darranchamps 
"to reach my body's full potential"
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| BodySpaceAdmin [ BodySpace ] |
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I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.
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| fireman169 [ BodySpace ] |
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I want to be lean and athletic again.
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| justintheman [ BodySpace ] |
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Basically I'm trying to cut down on my sugar intake and add cardio to my routine. Of course I'm also training the abdominal muscles as well, using leg lifts and hanging knee raises.
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| txjump12500 [ BodySpace ] |
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Naturally fit in Spirit, Mind and Body.
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