Last Visit: Jun 13, 2008 11:50am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 13, 2008 11:48am Last Blog Post: Yesterday, 8:36pm
"I want to lose fat, build muscle, strength, and endurance."
Personal Info And Background:
Real Name:
Lauren
Sex:
Female
Age:
Location:
Brunswick, Ohio, United States
Occupation:
promotions/ model
Personal Website:
Gym:
Gym Location:
Brunswick
When I Started:
Dec, 2007
How I Started:
I've worked out and watched my food intake my whole life thanks to my mom. I've currently started working out harder for my modeling and with my boyfriend for us to bond in the things we like to do together.
Why I Love It:
When you look good you feel good and it makes you a much happier person.
How I Stay Motivated:
I look in the mirror everyday and see what I want to do to transform myself because I'm the only person that can control that and having a wonderful body makes me feel good and no one can take that away from me.
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I'm proud to say that one day I will be exactly where I want to be physcially and to know when I'm at an older age I will be in good shape healthwise
- Updated Apr 21, 2008 1:30pm
What tips would you give to others to help them stay motivated over the long-term?
Take a look at the older generations and ask yourself if you want to be using a cane or wheel chair or do you want to be in a good physical shape and be able to be involved in your childrens or grand chrildrens lives.Take a look at the older generations and ask yourself if you want to be using a cane or wheel chair or do you want to be in a good physical shape and be able to be involved in your childrens or grand ...more
Sounds like you have some great goals. thats awesome! Can't leap to success without having clear goals. Your progress pic shows your hard work, keep up the amazing job!
Love your long term motivation. It is mine as well. I see many people decline over time due to inactivity and laziness. You look great. Keep it up!! Tim
From one Buckeye to the next....you look great...originally from Vandalia, Ohio...Hope to see you progress pics, but you really won't need much work...Good luck..Erica ;0)
