Member Since: Feb 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 21
Overall: 780
Forum Posts: 6 BodyBlog Entries: 26 Comments to Others: 25
Last Visit: Yesterday, 9:16pmLast Forum Post : Sep 29, 2009 7:20pmLast Photo Upload: Never Last Profile Update: Nov 29, 2009 6:24pmLast Blog Post : Nov 13, 2009 9:19pm
darkusvader
Overall Goal: Hmmmmm, I want to at least be good looking great from the neck down! Uh- it would help if I get my butt out of bed...lol!
Fit Status:
I'm going to see how things go this week.
Real Name: They Just Call Me, Dark!
Sex: Male
Age: 52
Location: Houston, Texas, United States
Occupation: Customer Service
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2006
How I Started: I simply got tired of being overweight
Why I Love It: Gives me energy to go to work.
How I Stay Motivated: Remembering I weighed 297lbs at one time.
BB Accomplishments: Losing a total of over 112 pounds
Forum Signature: Never too late, and when you are dead, it's over.
Nov 29, 2009
darkusvader
changed Overall Goal : "Hmmmmm, I want to at least be good looking great from the neck down! Uh- it would help if I get my butt out of bed...lol!."
darkusvader
updated Motivation Level from 6/10 to 4/10 and said: "I'm wanting to call it a "4" till I see how this week go's down."
See Last 57 Feed Items
Apr 20, 2008
Jul 13, 2008
Geez, I really have to make a commitment here
Ok, now that I am lighter, let's see if
I can totally remove the gut.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Hmmmmm, I want to at least be good looking great from the neck down! Uh- it would help if I get my butt out of bed...lol!
Goal (Long): Will do 20% cardio and 80% weight training.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 13, 2009 9:19pm
Dear Lord!
Started: Jul 01, 2009
Reason: Need the calories. It's hard for me to bring full meals to
work all the time.
Started: Jul 01, 2009
Reason: Protein supplement. Especially before and after work out.
Started: Jul 18, 2009
Reason: Take advantage of the slow digesting proteins.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 29, 2009 6:54pm
Recent Threads:
So far my program is simple.
Bodyparts:
Hobbies:
Magazines:
Cinefx
Muscle And Fitness
Healthy Foods:
Cheat Foods:
Fitness Books:
Men's Health
Muscle And Fitness
Workout Music:
various music from 70's, 80's, 90's.
[ Leave darkusvader a Comment
Graceful Lotus [ View Profile ] Nov 29, 2009 8:00pm
Mhm. On the 21st July I wrote about realising that it wasn't about having that huge rush of adrenalin and (implying being like Rocky) but just getting out there and doing it "consistently" all the days I have planned to train. I tell you honestly, I credit this as the only reason I've managed to stick to this through the unmotivated weeks... hope you get out of the slump.
Graceful Lotus [ View Profile ] Nov 29, 2009 1:30pm
Revved up but feeling only a 6? What's going on?
Captain Ahab [ View Profile ] Nov 28, 2009 1:33pm
I dropped by to see how you are doing and ask how things are going? I hope that all is well and that you motivation is staying high. If there is ever anything that I can do to be of assistance please feel free to give me a yell.
MiracleMack [ View Profile ] Sep 27, 2009 7:43pm
Thanks for the inspiration, it means a lot.
mpacheco [ View Profile ] Sep 27, 2009 3:41pm
Thank you..they're coming along. Hope you're having a wonderful weekend and keep up the great work!
frogprincess72 [ View Profile ] Aug 23, 2009 10:22pm
thank you :)
mpacheco [ View Profile ] Aug 21, 2009 10:37am
Have a wonderful weekend!!
Graceful Lotus [ View Profile ] Aug 17, 2009 10:27pm
I'm really sorry to hear of the loss of your friend. My condolences. That's really sad.
MrMontana98 [ View Profile ] Aug 9, 2009 12:16pm
Dark, you have already done some very credible work. I am certian you are much closer, already, than 50% of what I have done. Thanks for the kudo.
mpacheco [ View Profile ] Aug 9, 2009 12:14pm
Thanks! Same to you my friend!
Graceful Lotus [ View Profile ] Jul 20, 2009 11:26pm
Thanks for the add =)
duke2255 [ View Profile ] Jul 19, 2009 11:18am
thanks alot and good luck on your goals.
duke2255 [ View Profile ] Jul 18, 2009 10:48am
thanks for checking my site and good luck on your goals.
ritznca [ View Profile ] Jul 3, 2009 6:52pm
Just stopping by to wish you a wonderful 4th of July!
thenaturalone [ View Profile ] Jun 7, 2009 11:30am
LOL! Yeh if your gonna go for it, take it to the limit! Never settle for anything less than what you want! Thanks for the kind message. I hope your having a great weekend!
gaphatboi [ View Profile ] Feb 28, 2009 8:46pm
Good on you playa. I love that type of motivation right there. Reading your goals makes me want to get up from this desk and go hit the gym again. Keep doing your thing young man. -GA
black_socks [ View Profile ] Jan 2, 2009 8:44pm
hey man. thanks for the positive comment.. yep it was a great year and I'm looking forward to hitting it hard in 2009.. have not seen you online much.. how goes the progress on your end?
amrn65 [ View Profile ] Jul 4, 2008 9:08am
Peeking in on you. Have a nice 4th!
amrn65 [ View Profile ] Jun 23, 2008 5:58am
Hi Dark, How are you doing?
crg39 [ View Profile ] Jun 10, 2008 9:51pm
Thanks, I'm working on it, hope to get there before I'm 40.
