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real name
C.J.
age
gender
Male
location
Philadelphia, PA, US
gym
La Fitness
occupation
Property Manager
Overall Goal
///
Transform My Body
Bulking is over! Now it's time to bring all that muscle i earned all winter to the surface and shape it better.
I CANNOT BE DEFEATED!
goal physique
Bodybuilder
Progress & Goals
BEFORE
May 14, 2000
CURRENT
Feb 23, 2013
160.9 Lbs.
LEAN BODY MASS
24 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Mar 7, 2013
CURRENT BODY FAT
13
%
Feb 23, 2013
PROGRESS HISTORY
Lbs.
2000-05-14,2009-11-03,2009-11-26,2009-12-06,2010-02-11,2010-03-06,2010-03-20,2010-08-01,2010-08-10,2010-10-20,2010-12-05,2010-12-19,2010-12-30,2011-02-02,2011-02-09,2011-02-24,2011-03-21,2011-04-11,2011-06-29,2011-07-12,2011-11-16,2012-01-13,2012-02-23,2012-03-10,2012-04-10,2012-04-19,2012-06-05,2012-06-29,2012-10-20,2012-11-13,2012-11-27,2012-12-01,2012-12-12,2012-12-14,2012-12-22,2012-12-24,2012-12-27,2012-12-28,2012-12-30,2013-01-01,2013-01-15,2013-01-25,2013-01-26,2013-02-18,2013-02-23,2013-03-04,2013-03-07
140,172,177,172,174,170,174,168,165,172,180,180,178,174,177,180,180,178,175,172,174.5,177,180,180,178,176.5,178,180,174,174,177,177,180,180,182,182,182,180,180,180,186,189,189,186,185,188,185
Jun 24, 2014
205.4 Lbs.
%
2000-05-14,2012-06-05,2012-06-29,2012-10-15,2012-10-20,2012-11-13,2012-11-27,2012-12-01,2012-12-22,2012-12-24,2012-12-27,2012-12-28,2012-12-30,2013-01-01,2013-01-15,2013-01-25,2013-02-18,2013-02-23
10,16,19,17,13,15,15,15,15,15,15,15,15,15,15,15,13,13
Jun 24, 2014
6 %
Lbs.
2000-05-14,2009-11-03,2009-11-26,2009-12-06,2010-02-11,2010-03-06,2010-03-20,2010-08-01,2010-08-10,2010-10-20,2010-12-05,2010-12-19,2010-12-30,2011-02-02,2011-02-09,2011-02-24,2011-03-21,2011-04-11,2011-06-29,2011-07-12,2011-11-16,2012-01-13,2012-02-23,2012-03-10,2012-04-10,2012-04-19,2012-06-05,2012-06-29,2012-10-20,2012-11-13,2012-11-27,2012-12-01,2012-12-12,2012-12-14,2012-12-22,2012-12-24,2012-12-27,2012-12-28,2012-12-30,2013-01-01,2013-01-15,2013-01-25,2013-01-26,2013-02-18,2013-02-23,2013-03-04,2013-03-07
126,154.8,159.3,154.8,156.6,153,156.6,151.2,148.5,154.8,162,162,160.2,156.6,159.3,162,162,160.2,157.5,154.8,157.1,159.3,162,162,160.2,158.9,149.5,149.4,151.4,147.9,150.4,150.4,153,153,154.7,154.7,154.7,153,153,153,158.1,160.6,160.6,161.8,160.9,163.6,160.9
Programs
My Workout Philosophy View My Full Workout Program
darksaiyan has not added any program information.
My Nutrition Program View My Full Nutrition Program
darksaiyan has not added any program information.
My Supplement Program View My Full Supplement Program
darksaiyan has not added any program information.
My Motivation Program View My Full Motivation Program
darksaiyan has not added any program information.
darksaiyan is taking Top Secret Nutrition Fish Oil & CLA and one other product as part of his current supplements.
Mar 7, 2013
darksaiyan updated his weight from 185 Lbs. to 188 Lbs., a 3 Lb. gain in 9 days.
Mar 4, 2013 | Like
Inspire1981 and lennienm like this.
Visitor Comments
DareYouToRun
Lol yeah... I outlift most of the weights there - which is kinda discouraging... But it forces me to be creative and come up with different ways of doing some exercises to make them more challenging.
Feb 26, 2013 5:10pm
PaBuilder
great to see another guy from Philly in here doing and looking great. make our city proud.
stay focused.
Feb 3, 2013 12:57pm
DorianMichael
thanks for the comment and rating...preciate that man! Have a great wknd
Feb 2, 2013 11:05am
Siranthony
No,I thank you my brother.I hope things are going great for you. Keep up the good work in meeting your goals.
Jan 23, 2013 5:15pm
mwall71
Oooh Man!! Sooo good to see you again, man! You lookin awesome as always!! I've still been at it! I'm still training and all. I'm trying out Intermittent Fasting as well. What have you been up to?
Jan 3, 2013 1:15pm
blkMusclex
Thanks for the compliments on my pics man. Hope all is going well for you in the gym and for the NEW YEAR, ttyl peace
Dec 26, 2012 4:10pm
WBNATL
CJ, Merry Christmas to you as well. Thanks for reaching out. I see you're making some really good gains and progress. That's what's up! Hope all is well with you and the family. Lets talk soon!
Dec 25, 2012 11:26am
royboy01
Keep on killing it man! Great progress. I posted some new pics in my gallery over the last few days.
Dec 19, 2012 9:58pm
BiggMan77
Thanks man.. Im good... mainly training harder than ever... Knowing i have done this purly on my own is driving me to work even harder... Want to know im getting everything rite so im maxing my gains... Hou been
Dec 11, 2012 1:23am
spring85sigma
Stopping through to wish you a Happy Birthday! Keep up the hard work in the gym! Great progress!
Nov 13, 2012 3:07pm
darksaiyan is now friends with MrMuscle4.