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darksaiyan
12%
bf
175 Lbs.
wt
5'8"
ht
BodySpace Member
darksaiyan

Reputation:

Member Since: Nov 3, 2009

Last Visit: Nov 10, 2014

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INSPIRED BY

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  • REAL NAMEC.J.
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPHILADELPHIA, PA, US
  • OCCUPATION--
  • GYMBODY CHALLENGE INC

OVERALL GOAL///GAIN MUSCLE

"Time to bring that definition to the surface see what I gained while bulking!"

Current Body Composition

Current Weight

175Lbs.

Current Body Fat

12%
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Lean Body Mass

154.0Lbs.

Body Fat

21.0Lbs.
Weight & Body Fat Goals

Expires on Sep 07, 2016 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

195LBS.

Goal Body Fat

10%
Weight
20% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Protein Shakes are killing us!

Mon Jun 14 08:34:19 MDT 2010
Forum: Supplements
Replies: 32 | Views: 1,876

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Thu Feb 11 01:39:50 MST 2010
Forum: Misc.
Replies: 5 | Views: 1,013

Gym partner in phila. to get huge with and meet goals

Sun Jan 24 09:52:56 MST 2010
Forum: Personals - Meet Other Bodybuilders
Replies: 2 | Views: 736
Latest Blog Entries

African american bodybuilding group

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PROTEIN DRINKS ARE KILLING US A MUST READ

posted in Training: Dec 28, 2010 5:30pm
Consumer reports did an article on protein shakes/powders and the...
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