Bodybuilding.com Information Motivation Supplementation
in:
darkphoenix18
30%
bf
161 Lbs.
wt
5'2"
ht
BodySpace Member
darkphoenix18
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jan 7, 2012

Last Visit: Jun 9, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Megan M
age
gender
Female
location
Ogden, UT, US
gym
Gold's Gym
occupation
Production
View All
Overall Goal
///
Transform My Body
Drop down to 130 lbs, lower body fat,increase muscle and tone. Increase stamina and agility.
goal physique
Bikini Model

Progress & Goals

BEFORE
Dec 13, 2007
CURRENT
Apr 17, 2013
View All

112.7 Lbs.

LEAN BODY MASS

48.3 Lbs.

BODY FAT

CURRENT WEIGHT
161
Lbs.
Jun 9, 2013
Lbs.
Save
CURRENT BODY FAT
30
%
Nov 24, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-13,2012-02-24,2012-09-28,2012-11-24,2012-11-26,2012-12-03,2013-01-09,2013-01-10,2013-01-11,2013-01-22,2013-01-27,2013-03-06,2013-03-21,2013-04-06,2013-04-07,2013-04-17,2013-06-09
185,177,172,176,174,178,168,168,165.8,163,162,166,164,158.6,157.2,156,161
Nov 02, 2013
119.4 Lbs.
%
2012-11-24
30
Nov 02, 2013
18 %
Lbs.
2012-01-13,2012-02-24,2012-09-28,2012-11-24,2012-11-26,2012-12-03,2013-01-09,2013-01-10,2013-01-11,2013-01-22,2013-01-27,2013-03-06,2013-03-21,2013-04-06,2013-04-07,2013-04-17,2013-06-09
129.5,123.9,120.4,123.2,121.8,124.6,117.6,117.6,116.1,114.1,113.4,116.2,114.8,111,110,109.2,112.7
View All

LATEST MEASUREMENTS

  • Waist
    35" a loss of 3.4" in 41 days
    Apr 17, 2013
  • Arms
    11.5" a loss of 1" in 41 days
    Apr 17, 2013
  • Chest
    39.8" a loss of 1.4" in 41 days
    Apr 17, 2013
  • Thighs
    22" a loss of 6.1" in 41 days
    Apr 17, 2013
View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

darkphoenix18 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

darkphoenix18 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

darkphoenix18 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

darkphoenix18 has not added any philosophy information.

What darkphoenix18 Is Up To

darkphoenix18 updated her overall goal.

Drop down to 130 lbs, lower body fat,increase muscle and tone. Increase stamina and agility.

Jun 9, 2013

darkphoenix18 added a new photo to her photo gallery.

Jun 9, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

darkphoenix18 updated her weight from 156 Lbs. to 161 Lbs., a 5 Lb. gain in 53 days.

161 Lbs.
Jun 9, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

darkphoenix18 is now friends with CheyannePark.

May 22, 2013

darkphoenix18 updated her weight from 157.2 Lbs. to 156 Lbs., a 1.2 Lb. loss in 10 days.

156 Lbs.
Apr 17, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

darkphoenix18 Went back on graves and trying to get a new workout routine. Getting in 1-2 x week as of now. Need to amp it up!

Apr 17, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

darkphoenix18 added 3 new posts to her FitBoard.

Apr 17, 2013

darkphoenix18 added a new profile photo.

Apr 17, 2013

darkphoenix18 measured her arms at 11.5 in., a loss of 1 in. in 42 days and measured 8 other body parts.

11.5 in.
Apr 17, 2013

darkphoenix18 added 2 new photos to her progress photos.

Apr 17, 2013

darkphoenix18 is now friends with apoforce.

Apr 7, 2013

darkphoenix18 updated her weight from 158.6 Lbs. to 157.2 Lbs., a 1.4 Lb. loss in 1 day.

157.2 Lbs.
Apr 7, 2013 |
apoforce likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

darkphoenix18 updated her weight from 164 Lbs. to 158.6 Lbs., a 5.4 Lb. loss in 16 days.

158.6 Lbs.
Apr 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

darkphoenix18 added 3 new posts to her FitBoard.

Mar 21, 2013

darkphoenix18 updated her weight from 166 Lbs. to 164 Lbs., a 2 Lb. loss in 15 days.

164 Lbs.
Mar 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
LAW3
LAW3 Thanks for accepting me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a fit 2013. Feb 1, 2013 1:06am
SillySal
SillySal Welcome!! I also go to Planet Fitness and just want to wish you good luck with your goal!! Maybe I'll see ya there :) Jan 13, 2012 10:01am

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com