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darkorc
"I want to Lose Fat."

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Progress Pictures


Oldest Newest
Jun 25, 2007 Dec 28, 2008
87.8kg 34%fat 83.2 16%fat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.1 lb (84.6 kg) Change: -15.8 lb (-7.2 kg)
Current: 170.3 lb (77.4 kg) Percent Change: -8.5 %

  Start Current Goal Remaining  
  Jun 19, 2007 Dec 27, 2009 Jun 30, 2007 Goal Has Expired  
  191.4 lb (87.0 kg) 170.3 lb (77.4 kg) 200.0 lb (90.9 kg) 29.7 lb (13.5 kg)  

Date Body Stats: Weight Change % Change
Nov 30, 2009 170.3 lb (77.4 kg) -4.8 lb (-2.2 kg) -2.8 %
Oct 10, 2009 175.1 lb (79.6 kg) -1.8 lb (-0.8 kg) -1.0 %
Oct 5, 2009 176.9 lb (80.4 kg) 6.6 lb (3.0 kg) 3.9 %
Mar 18, 2009 170.3 lb (77.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2009 170.3 lb (77.4 kg) -0.4 lb (-0.2 kg) -0.3 %
 
Show Full History (78 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -20.0 %
Current: 13.0 % Percent Change: -60.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 18, 2009 13.0 % 0.0 % 0.0 %
Feb 27, 2009 13.0 % 0.0 % 0.0 %
Feb 24, 2009 13.0 % -2.5 % -16.1 %
Feb 20, 2009 15.5 % 1.5 % 10.7 %
Feb 16, 2009 14.0 % -5.0 % -26.3 %
 
Show Full History (42 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 28, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 27, 2008 14.0" (35.6 cm) -1.5" (-3.8 cm) -9.7 %
Feb 18, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 28, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 27, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -3.5" (-8.9 cm)
Current: 35.5" (90.2 cm) Percent Change: -9.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 27, 2008 35.5" (90.2 cm) 1.5" (3.8 cm) 4.4 %
Oct 14, 2007 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Sep 14, 2007 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
May 28, 2007 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 27, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
May 28, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 27, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
May 28, 2007 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -2.0" (-5.1 cm)
Current: 10.0" (25.4 cm) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 27, 2008 10.0" (25.4 cm) -2.0" (-5.1 cm) -16.7 %
May 28, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 27, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
May 28, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 28, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 178.2 lb (81.0 kg) Change: 78.8 lb (35.8 kg)
Current: 257.0 lb (116.8 kg) Percent Change: 44.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 3, 2009 257.0 lb (116.8 kg) 16.0 lb (7.3 kg) 6.6 %
Mar 19, 2008 241.0 lb (109.5 kg) 24.0 lb (10.9 kg) 11.1 %
Mar 8, 2008 217.0 lb (98.6 kg) 5.0 lb (2.3 kg) 2.4 %
Feb 18, 2008 212.0 lb (96.4 kg) 5.2 lb (2.4 kg) 2.5 %
Sep 28, 2007 206.8 lb (94.0 kg) 28.6 lb (13.0 kg) 16.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.4 lb (137.0 kg) Change: 116.6 lb (53.0 kg)
Current: 418.0 lb (190.0 kg) Percent Change: 38.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 3, 2009 418.0 lb (190.0 kg) 33.0 lb (15.0 kg) 8.6 %
Aug 9, 2008 385.0 lb (175.0 kg) 35.0 lb (15.9 kg) 10.0 %
Mar 19, 2008 350.0 lb (159.1 kg) 9.0 lb (4.1 kg) 2.6 %
Feb 18, 2008 341.0 lb (155.0 kg) 11.0 lb (5.0 kg) 3.3 %
Nov 25, 2007 330.0 lb (150.0 kg) 11.0 lb (5.0 kg) 3.4 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 284.0 lb (129.1 kg)
Current: 438.0 lb (199.1 kg) Percent Change: 184.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 3, 2009 438.0 lb (199.1 kg) 18.0 lb (8.2 kg) 4.3 %
Aug 9, 2008 420.0 lb (190.9 kg) 35.0 lb (15.9 kg) 9.1 %
Mar 19, 2008 385.0 lb (175.0 kg) 1.0 lb (0.5 kg) 0.3 %
Mar 8, 2008 384.0 lb (174.5 kg) 23.0 lb (10.5 kg) 6.4 %
Feb 18, 2008 361.0 lb (164.1 kg) 33.2 lb (15.1 kg) 10.1 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.2 lb (51.0 kg) Change: 33.8 lb (15.4 kg)
Current: 146.0 lb (66.4 kg) Percent Change: 30.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 9, 2008 146.0 lb (66.4 kg) 14.0 lb (6.4 kg) 10.6 %
Nov 25, 2007 132.0 lb (60.0 kg) 19.8 lb (9.0 kg) 17.6 %
Oct 31, 2007 112.2 lb (51.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: 38.6 lb (17.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 20.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 9, 2008 230.0 lb (104.5 kg) 25.4 lb (11.5 kg) 12.4 %
Oct 31, 2007 204.6 lb (93.0 kg) 13.2 lb (6.0 kg) 6.9 %
Sep 6, 2007 191.4 lb (87.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 31, 2007 112.2 lb (51.0 kg)


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