Member Since: Dec 15, 2008BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Nov 4, 2009 8:46pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 19, 2009 5:52pmLast Blog Post : Apr 23, 2009 7:16pm
darknsfalls
Overall Goal: "One mind - feed it. One body - respect it. One life - live it."
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Real Name: Coach
Sex: Male
Age: 43
Location:
Occupation: Coach/Educator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1982
How I Started: A membership given to me for my birthday in highschool.
Why I Love It: I love the energy and the positive feeling I get from it.
How I Stay Motivated: I want to be the best at what I do, and enjoy everything around me.
BB Accomplishments: Just getting off that couch in '82, and making things happen.
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): "One mind - feed it. One body - respect it. One life - live it."
Goal (Long): I just like being alive, feeling energy , and giving my best . Whether coaching , or giving a person a hand , and letting them know that they can do ... that is the best feeling in the world. Bring out the best in folks.
Weight Goal:
Bodyfat Goal:
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Category: Training on Apr 23, 2009 7:16pm
In the last few weeks, I have turned 43( and feeling stronger than ever before. I am being contacted to do some summer camps with a pro team, and the college basketball program I started about 4 years , has finally won it's first championship. I should be on cloud nine, but I am keeping...
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User Title:
Number Of Posts: 32 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 4, 2009 8:45pm
Recent Threads:
My program is based on being flexible , as well as keeping my strength in my legs and arms. I mix in with using my bodyweight as one training method, along with my weights, but also my condtioning I coach in football, basketball, and some water exercises.
Bodyparts:
Hobbies:
writing, drawing, working out , spending time with those I love
Magazines:
Healthy Foods:
Cheat Foods:
Anything from hostess, plus weak for butterscotch
Workout Music:
Any kind of stretching, or meditating, I listen to either Pink Floyd, or Alan Parson. The sound is p
[ Leave darknsfalls a Comment
eurasiansurgeon [ View Profile ] Nov 4, 2009 9:11pm
well i kmo what u mean cant wait 2 eat afta ma comp next w/e
eurasiansurgeon [ View Profile ] Oct 31, 2009 7:10pm
ty i hope 2 mak it enjoy ur w/e
eurasiansurgeon [ View Profile ] Oct 29, 2009 8:43pm
ty i still need 2 cut a lil mor 4 ma comp
getmesweaty [ View Profile ] Oct 25, 2009 3:23pm
hi coach..was struggling pretty bad for a few weeks..but i am getting back on track in all areas once again..how u doing??
eurasiansurgeon [ View Profile ] Oct 24, 2009 6:14pm
hey ty coach im on call OOT this w/e but trainin is goin well gettin readi 2 compete in a few wks
trinymommy [ View Profile ] Oct 5, 2009 7:44am
AWW thanks i love it also! Its going well, got a trainer 2 weeks ago so i could kick sum more fat! thanks 4 checking in! ttyl
eurasiansurgeon [ View Profile ] Oct 3, 2009 9:12pm
well b careful w/e's been fine no call
eurasiansurgeon [ View Profile ] Oct 2, 2009 9:37pm
hey nuttin much just workin & trainin how bout u?
eurasiansurgeon [ View Profile ] Sep 20, 2009 7:40pm
glad 2 hear that & ty yes i luv that good pain feelin as well
eurasiansurgeon [ View Profile ] Sep 19, 2009 8:15pm
ty u enjoy da rest of ur w/e k?
eurasiansurgeon [ View Profile ] Sep 17, 2009 8:06pm
ty gotta pak 4 a trip tomorro
eurasiansurgeon [ View Profile ] Sep 17, 2009 6:53am
ty hav a gr8 day
eurasiansurgeon [ View Profile ] Sep 12, 2009 9:23pm
Tampa well its been a yr since i do da obstacle course b/c of ma hernia so wish me injury free
eurasiansurgeon [ View Profile ] Sep 12, 2009 9:16pm
ty i hope 2 get leaner again 4 ma sho in Nov
eurasiansurgeon [ View Profile ] Sep 12, 2009 7:03am
ty im on call this w/e so w/o's will suffer a lil
eurasiansurgeon [ View Profile ] Sep 5, 2009 5:59pm
i alreadi am since im not on call ty
eurasiansurgeon [ View Profile ] Sep 4, 2009 7:56pm
ty im just glad it ova & iv a 3 day w/e glad ur doin betta hope u enjoy urs
getmesweaty [ View Profile ] Aug 30, 2009 10:44am
i hope doing ok switches to doing AWESOME really soon for u keith..glad u r healing well, take care of u my friend!!
eurasiansurgeon [ View Profile ] Aug 29, 2009 9:12pm
ty well im still on call til Mon so wish me luk
eurasiansurgeon [ View Profile ] Aug 29, 2009 6:49pm
ty enjoy da rest of ur w/e
