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Membership Info
Member Since: Dec 15, 2008
BodyBlog Started: Dec 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,119
Forum Posts: 32
BodyBlog Entries: 9
Comments to Others: 595
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:44pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 19, 2009 5:52pm
Last Blog Post: Nov 16, 2009 9:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 30
Stalking (?) : 1
Inspiring (?) : 0

darknsfalls

Overall Goal:  "One mind - feed it. One body - respect it. One life - live it."

Fit Status:  darknsfalls has not entered a Fit Status.  Ask darknsfalls for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Coach
Sex:
Male
Age:
43
Location:
Occupation:
Coach/Educator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1982
How I Started:
A membership given to me for my birthday in highschool.
Why I Love It:
I love the energy and the positive feeling I get from it.
How I Stay Motivated:
I want to be the best at what I do, and enjoy everything around me.
BB Accomplishments:
Just getting off that couch in '82, and making things happen.
Forum Signature:

What darknsfalls Is Up To:
Nov 16, 2009
darknsfalls created a new blog entry, "A new start ...."
darknsfalls created a new blog entry, "A new start ...."
Jul 20, 2009
darknsfalls joined the BodyGroup Look Good Naked
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
"One mind - feed it. One body - respect it. One life - live it."
Goal (Long):
I just like being alive, feeling energy , and giving my best . Whether coaching , or giving a person a hand , and letting them know that they can do ... that is the best feeling in the world. Bring out the best in folks.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire darknsfalls:
darknsfalls does not have inspirational members yet.

BodyAnswers
darknsfalls has answered 30 of 67 total questions.
View all 30 of darknsfalls's BodyAnswers »

What do you do before your workout to get motivated and energized?
Nothing. When it is time to do it, I do it.
- Updated Dec 27, 2008 7:45pm

How many days per week do you lift weights?
3
- Updated Dec 27, 2008 7:45pm

What time of day do you usually workout?
Noon
- Updated Dec 27, 2008 7:45pm

View all 30 of darknsfalls's BodyAnswers »

Contest History:
No Contests

Videos of darknsfalls
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Nov 16, 2009 9:29pm

Back in July of this year, I was ill . Very ill. So ill in fact, I nearly had a stroke. My life was in a spiral and I was feeling things I had not felt before. I wondered what was happening to me. I got diagnosed with HBP ( high blood pressure ) A part of my family history I found out...


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 32 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 17, 2009 7:38pm
Recent Threads:


Workout Program:
My program is based on being flexible , as well as keeping my strength in my legs and arms. I mix in with using my bodyweight as one training method, along with my weights, but also my condtioning I coach in football, basketball, and some water exercises.

I like trying to keep my workouts...

Favorites
Bodyparts:
Hobbies:
  • writing, drawing, working out , spending time with those I love
Magazines:
  • Men's health
Healthy Foods:
  • Vegetables, chicken ,
Cheat Foods:
  • Anything from hostess, plus weak for butterscotch
Workout Music:
  • Any kind of stretching, or meditating, I listen to either Pink Floyd, or Alan Parson. The sound is p

Friends (31)









Last Updated: Jul 19, 2009 5:52pm

Visitor Comments (9)
[ Leave darknsfalls a Comment ]
is red my color? getmesweaty [ View Profile ]
Nov 30, 2009 10:44am
hope u had a great thanksgiving weekend!!
dots eurasiansurgeon [ View Profile ]
Nov 29, 2009 3:09pm
good 4 u im actually workin in da hosp today
dots eurasiansurgeon [ View Profile ]
Nov 24, 2009 8:28am
nah nuttin new just go hard fast & furious as always
dots eurasiansurgeon [ View Profile ]
Nov 23, 2009 6:25am
ty so much u enjoy ur day as well
dots eurasiansurgeon [ View Profile ]
Nov 22, 2009 7:48pm
ty so much glad u lik da colors
dots eurasiansurgeon [ View Profile ]
Nov 22, 2009 7:14pm
sounds gr8 had a nice w/e since im not on call keep it up
dots eurasiansurgeon [ View Profile ]
Nov 20, 2009 6:56am
k well enjoy ur w/o & w/e
dots eurasiansurgeon [ View Profile ]
Nov 19, 2009 8:53pm
doin well just windin down & u?
dots eurasiansurgeon [ View Profile ]
Nov 19, 2009 5:02am
ty u do de same k?
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