Member Since: Jan 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 64
Overall: 1,057
Forum Posts: 71 BodyBlog Entries: 48 Comments to Others: 295 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 10:34pmLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload : Jun 2, 2008 5:31pmLast Profile Update: Yesterday, 8:16pmLast Blog Post : Yesterday, 8:08am
Real Name: Derrick aka D-ANIMAL
Sex: Male
Age: 34
Location: Philadelphia, Pennsylvania, United States
Occupation: Health Care
Personal Website:
Gym: Bally Fitness
Gym Location: Northeast Philly
When I Started: Jun, 1985
How I Started: Been lifting since i was 12 at the old BOODLEY's gym in the Olney section of Philly...real hardcore gym...learned all the basics there
Why I Love It: Getting that occasional stare in the gym where u know the person is like wow that a beast... the more of those kinds of looks u get...the more i love getting more BEAST-LIKE
How I Stay Motivated: Being told i have the genetics to be great...will now i wanna see how great they really are.
BB Accomplishments: "Everbody wanna be a body builder...but don't nobody wanna lift no heavy ass weights" 8-time Mr Olympia Ronnie Coleman
Forum Signature: the road to 8% BF @ 300LBS now thats a BEAST!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): To become a 6 foot 3 ripped beast
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
darkiron has answered 28 of 56 total questions.
View all 28 of darkiron's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
ECA stack... if u know how to get it...is the best
What celebrity body would you most like to have? Why?
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
View all 28 of darkiron's BodyAnswers »
Scarface Ending - Recut
Played: 24 Description: the great TONY MONTANA going out like a trooper... THIS GETS ME PUMPED FOR THE GYM
Famous Carlton Dance (a compilation)
Played: 68 Description: WOrld Famous Carlton dance with the extended version and variations
Chris Rock - How not to get your ass kicked by the
Played: 53
This Member has not entered any Videos yet.
made the gym at 6am.... first time back since i was ordered to take a week off by the doctors...
Started: Jan 01, 2008
Reason: best fat burner on the market
Started: Jan 01, 2008
Reason: ANOTHER COG IN THE ULTIMATE FAT CUTTIN STACK
Started: Jan 01, 2008
Reason: Muscle Milk is the LORD of all protien shakes..incredible stuff...ON is a close second
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 71 View All Posts
Posts Per Day: 0.08
Last Activity: Jul 7, 2008 3:49pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
i am a PC NERD...love building computers and car stereo systems
Magazines:
Planet Muscle is the best MAG... Muscle Mag is 2nd
Healthy Foods:
Cheat Foods:
Reese cups... capn crunch cereal... sandwiches/hoagies
Workout Music:
LOUD RAP MUSIC gets me going
[ Leave darkiron a Comment
amysuds [ View Profile ] Yesterday, 10:13pm
It is an honor for me...hey what is that tattoo of on your arm?
amysuds [ View Profile ] Yesterday, 8:57pm
Thanks for adding me to your friends circle!
NurseMean [ View Profile ] Yesterday, 8:56pm
Hahaha okay, I will call you! We will get em!!!!
NurseMean [ View Profile ] Yesterday, 7:05pm
hahaha lets hope!!! Please think of me tomorrow!! I already called and she wasn't there...grrrrr. Its all good. I know I"m going to get this job, if not, it wasn't for me.
Liza Laura [ View Profile ] Yesterday, 6:13pm
Thanks for the add - where do you train in Philly? Former PA gal myself just moved to NY.
darrell916 [ View Profile ] Yesterday, 4:33pm
working hard everyday the past couple of days have been hard because the air is so bad due to all the fires but still getting it done
fit2be40 [ View Profile ] Yesterday, 4:26pm
It gets better, body adjusts to low carb, your workouts might not be that great though. You look great so it must be worth it! Thanks for the reply :)
Tyyger [ View Profile ] Yesterday, 3:44pm
Yes sir!! How about you?
NurseMean [ View Profile ] Yesterday, 2:52pm
Ha! I wish! Modeling I wouldn't mind! I've got my eye on this management position opened up, and I'm suppose to wait a week. I can't wait that long, I'm about to call them and let them know I'm the IT person for the job. Ha!
Carla Hampshire [ View Profile ] Yesterday, 2:28pm
You doing OK Mr. Beast? Thank you!
fit2be40 [ View Profile ] Yesterday, 1:19pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
buildingnubian [ View Profile ] Yesterday, 6:19am
Aight I will keep it in mind. when are you going to compete?
buildingnubian [ View Profile ] Jul 7, 2008 11:42pm
i dont have the trainer and the time to dedicate so much time...and the fright will always be there.im scared of my own shadow...LOL
brickhousebarbi [ View Profile ] Jul 7, 2008 9:45am
The 4th was lovely...hope you had a great time. Corn on the cob and grilled portabello mushrooms...doesn't get better than that :>
I'm keeping it pushing...15 lbs down!
lorianne [ View Profile ] Jul 7, 2008 9:21am
Thanks D! Is your avi a new pic? Your back looks awesome in it (nice thick v, too) and those shoulders are massive!!!
fit2be40 [ View Profile ] Jul 7, 2008 6:46am
Feel nice to be hot again, especially at my age. Didn't think I could get my body back, thanks for the compliments!
NurseMean [ View Profile ] Jul 7, 2008 2:34am
Yes sir!!! I will be there!!! Ha, have a good night
Carla Hampshire [ View Profile ] Jul 6, 2008 7:39pm
Get the therapy. Surgery should be your very very last option.
Carla Hampshire [ View Profile ] Jul 6, 2008 4:11pm
So it feels better after the shot?
DawnMelanie [ View Profile ] Jul 6, 2008 3:04pm
Good Boy! I mean, such a Tame BEAST! *smile*
