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AIM popeunleashed@aol.co
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Membership Info
Member Since: Jan 6, 2006
BodyBlog Started: Jul 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 64
  • Overall: 1,057
Forum Posts: 71
BodyBlog Entries: 48
Comments to Others: 295
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:34pm
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Jun 2, 2008 5:31pm
Last Profile Update: Yesterday, 8:16pm
Last Blog Post: Yesterday, 8:08am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 218
Stalking (?) : 59
darkiron

"To become a 6 foot 3 ripped beast"

Personal Info And Background:
Real Name: Derrick aka D-ANIMAL
Sex: Male
Age: 34
Location: Philadelphia, Pennsylvania, United States
Occupation: Health Care
Personal Website:
Gym: Bally Fitness
Gym Location: Northeast Philly
When I Started: Jun, 1985
How I Started: Been lifting since i was 12 at the old BOODLEY's gym in the Olney section of Philly...real hardcore gym...learned all the basics there
Why I Love It: Getting that occasional stare in the gym where u know the person is like wow that a beast... the more of those kinds of looks u get...the more i love getting more BEAST-LIKE
How I Stay Motivated: Being told i have the genetics to be great...will now i wanna see how great they really are.
Also i want to become a personal trainer/nutritionist
BB Accomplishments: "Everbody wanna be a body builder...but don't nobody wanna lift no heavy ass weights" 8-time Mr Olympia Ronnie Coleman
Forum Signature: the road to 8% BF @ 300LBS now thats a BEAST!!
--------------------
Last Updated: Jun 2, 2008 7:37am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 9:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 12, 2008 5:09am

Goals:
Main Goal: Other
Goal (Short): To become a 6 foot 3 ripped beast
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: May 9, 2008 8:52am

BodyAnswers
darkiron has answered 28 of 56 total questions.
View all 28 of darkiron's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
ECA stack... if u know how to get it...is the best
- Updated Jun 18, 2008 12:19pm

What celebrity body would you most like to have? Why?
none
- Updated Jun 18, 2008 12:19pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jay Cutler
- Updated Jun 18, 2008 12:19pm

View all 28 of darkiron's BodyAnswers »

Contest History:
No Contests
Last Updated: May 9, 2008 8:52am

Videos of darkiron
Scarface Ending - Recut
Scarface Ending - Recut
Play this video Played: 24
Description: the great TONY MONTANA going out like a trooper... THIS GETS ME PUMPED FOR THE GYM
Famous Carlton Dance (a compilation)
Famous Carlton Dance (a compilation)
Play this video Played: 68
Description: WOrld Famous Carlton dance with the extended version and variations
Chris Rock - How not to get your ass kicked by the
Chris Rock - How not to get your ass kicked by the
Play this video Played: 53
Last Updated: Jun 19, 2008 4:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 9, 2008 8:52am

Latest BodyBlog Entry (48 Posts Total)
Category: Training on Yesterday, 8:08am

made the gym at 6am.... first time back since i was ordered to take a week off by the doctors...

 

found mp3 player... wooT!!!     felt no pain in my injured arm....all went well..

 the hottest woman at my gym was there...so drooling over her was also nice  !!!


Current Supplements:
Palo Alto Labs Leviathan Reloaded, 90 Capsules
Started: Jan 01, 2008
Reason: best fat burner on the market
S.A.N. Sesamin, 60 Softgels
Started: Jan 01, 2008
Reason: ANOTHER COG IN THE ULTIMATE FAT CUTTIN STACK
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Caramel Pecan
Started: Jan 01, 2008
Reason: Muscle Milk is the LORD of all protien shakes..incredible stuff...ON is a close second
Last Updated: May 16, 2008 9:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 71 View All Posts
Posts Per Day: 0.08
Last Activity: Jul 7, 2008 3:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • i am a PC NERD...love building computers and car stereo systems
Magazines:
  • Planet Muscle is the best MAG... Muscle Mag is 2nd
Healthy Foods:
  • grilled chicken breasts
Cheat Foods:
  • Reese cups... capn crunch cereal... sandwiches/hoagies
Workout Music:
  • LOUD RAP MUSIC gets me going
Last Updated: Jun 18, 2008 11:43am

Friends (277)
BigMoney247
 

fekisha123
Time to get this flab off!!!
 

Krissy C.
 

2young2bfat
abs 490lbs
 

KLTexas
Tearing up Chicago-KLTexas Style!
 

Patricia Mello
look me!!
 

fit2be40
 

fionabranker
 

Kaizer0616
physique art
 

Last Updated: Yesterday, 8:16pm

Visitor Comments (241)
[ Leave darkiron a Comment ]
amysuds [ View Profile ]
Yesterday, 10:13pm
It is an honor for me...hey what is that tattoo of on your arm?
amysuds [ View Profile ]
Yesterday, 8:57pm
Thanks for adding me to your friends circle!
NurseMean [ View Profile ]
Yesterday, 8:56pm
Hahaha okay, I will call you! We will get em!!!!
NurseMean [ View Profile ]
Yesterday, 7:05pm
hahaha lets hope!!! Please think of me tomorrow!! I already called and she wasn't there...grrrrr. Its all good. I know I"m going to get this job, if not, it wasn't for me.
lehigh pro-am Liza Laura [ View Profile ]
Yesterday, 6:13pm
Thanks for the add - where do you train in Philly? Former PA gal myself just moved to NY.
darrell916 [ View Profile ]
Yesterday, 4:33pm
working hard everyday the past couple of days have been hard because the air is so bad due to all the fires but still getting it done
fit2be40 [ View Profile ]
Yesterday, 4:26pm
It gets better, body adjusts to low carb, your workouts might not be that great though. You look great so it must be worth it! Thanks for the reply :)
Tyyger [ View Profile ]
Yesterday, 3:44pm
Yes sir!! How about you?
NurseMean [ View Profile ]
Yesterday, 2:52pm
Ha! I wish! Modeling I wouldn't mind! I've got my eye on this management position opened up, and I'm suppose to wait a week. I can't wait that long, I'm about to call them and let them know I'm the IT person for the job. Ha!
June 12, 2008 photo shoot 2 days out Carla Hampshire [ View Profile ]
Yesterday, 2:28pm
You doing OK Mr. Beast? Thank you!
fit2be40 [ View Profile ]
Yesterday, 1:19pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
buildingnubian [ View Profile ]
Yesterday, 6:19am
Aight I will keep it in mind. when are you going to compete?
buildingnubian [ View Profile ]
Jul 7, 2008 11:42pm
i dont have the trainer and the time to dedicate so much time...and the fright will always be there.im scared of my own shadow...LOL
brickhousebarbi [ View Profile ]
Jul 7, 2008 9:45am
The 4th was lovely...hope you had a great time. Corn on the cob and grilled portabello mushrooms...doesn't get better than that :> I'm keeping it pushing...15 lbs down!
lorianne [ View Profile ]
Jul 7, 2008 9:21am
Thanks D! Is your avi a new pic? Your back looks awesome in it (nice thick v, too) and those shoulders are massive!!!
fit2be40 [ View Profile ]
Jul 7, 2008 6:46am
Feel nice to be hot again, especially at my age. Didn't think I could get my body back, thanks for the compliments!
NurseMean [ View Profile ]
Jul 7, 2008 2:34am
Yes sir!!! I will be there!!! Ha, have a good night
June 12, 2008 photo shoot 2 days out Carla Hampshire [ View Profile ]
Jul 6, 2008 7:39pm
Get the therapy. Surgery should be your very very last option.
June 12, 2008 photo shoot 2 days out Carla Hampshire [ View Profile ]
Jul 6, 2008 4:11pm
So it feels better after the shot?
DawnMelanie [ View Profile ]
Jul 6, 2008 3:04pm
Good Boy! I mean, such a Tame BEAST! *smile*
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