Bodybuilding.com Information Motivation Supplementation
in:
darkdragon99
17%
bf
193 Lbs.
wt
6'3"
ht
BodySpace Member
darkdragon99
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Reputation:

Member Since: Mar 27, 2011

Last Visit: May 10, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jeremy Stevenson
age
24
gender
Male
location
Roaring River, NC, US
gym
Muzzs Gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Mar 21, 2011
CURRENT
Jan 8, 2013
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160.2 Lbs.

LEAN BODY MASS

32.8 Lbs.

BODY FAT

CURRENT WEIGHT
193
Lbs.
Apr 5, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
Jan 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-03-28,2011-04-22,2011-05-29,2011-06-03,2011-06-21,2011-07-16,2011-07-22,2011-08-30,2011-12-23,2012-02-09,2012-02-28,2012-03-08,2012-03-28,2012-04-17,2012-05-28,2012-06-20,2012-07-17,2012-07-26,2012-07-29,2012-08-04,2012-09-21,2012-11-26,2012-11-27,2012-12-11,2012-12-20,2012-12-30,2013-02-03,2013-03-07,2013-04-05
203,210,202,209,207,200,198,194,192,191,187,184,180,181,184,179,183,186,189,192,193.1,193.1,182.5,184,188,191,193,200,193
Oct 20, 2013
205 Lbs.
%
2011-06-21,2012-01-08,2012-03-14,2012-03-19,2012-04-17,2012-06-26,2012-11-26,2012-12-26,2013-01-05
20,15,18,19,16,14,14,16,17
Oct 20, 2013
10 %
Lbs.
2011-03-28,2011-04-22,2011-05-29,2011-06-03,2011-06-21,2011-07-16,2011-07-22,2011-08-30,2011-12-23,2012-02-09,2012-02-28,2012-03-08,2012-03-28,2012-04-17,2012-05-28,2012-06-20,2012-07-17,2012-07-26,2012-07-29,2012-08-04,2012-09-21,2012-11-26,2012-11-27,2012-12-11,2012-12-20,2012-12-30,2013-02-03,2013-03-07,2013-04-05
164.4,170.1,163.6,169.3,167.7,162,160.4,157.1,155.5,154.7,151.5,149,145.8,152,154.6,153.9,157.4,160,162.5,165.1,166.1,166.1,156.9,158.2,157.9,158.5,160.2,166,160.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

darkdragon99 has not added any program information.

My Nutrition Program View My Full Nutrition Program

darkdragon99 has not added any program information.

My Supplement Program View My Full Supplement Program

My current supplements

Multivitamin

Fish oil capsules

L-glutamine tablets

Training supplements


BSN Syntha-6 protien powder

BSN Hyper FX

BSN AminoX

Body Fortress Creatine

Dymatize Elite casien protien powder

My Motivation Program View My Full Motivation Program

darkdragon99 has not added any program information.

What darkdragon99 Is Up To

darkdragon99 Killed it on lat pulls and pull ups today.

Apr 28, 2013 |
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darkdragon99 updated his motivation level from 7/10 to 9/10.

Apr 21, 2013 |
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darkdragon99 Absolute brutal workout today. feeling torched

Apr 21, 2013 |
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darkdragon99 updated his motivation level from 5/10 to 7/10.

Apr 18, 2013 |
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darkdragon99 Very early shoulder/cardio workout at the gym today but feeling pretty beastly now.

Apr 18, 2013 |
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darkdragon99 updated his weight from 200 Lbs. to 193 Lbs., a 7 Lb. loss in 29 days.

193 Lbs.
Apr 5, 2013 |
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darkdragon99 updated his motivation level from 5/10 to 3/10.

Apr 1, 2013 |
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darkdragon99 What I believe to be a pulled muscle made for a not so great easter. Hopefully I'll be able to make it to the gym today though.

Apr 1, 2013 |
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darkdragon99 updated his motivation level from 8/10 to 5/10.

Mar 31, 2013 |
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darkdragon99 Killed the shoulders today. Maybe legs tomorow.

Mar 30, 2013 |
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darkdragon99 updated his motivation level from 10/10 to 8/10.

Mar 28, 2013 |
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darkdragon99 Still feeling pretty beat from the last leg day. Gonna rest up extra tonight and maybe some very lite abs tomorow.

Mar 28, 2013 |
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darkdragon99 Killer shoulder/upper back workout, and got a couple decent compliments in the gym, feeling like beast mode X 2.

Mar 23, 2013 |
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darkdragon99 updated his motivation level from 6/10 to 10/10.

Mar 23, 2013 |
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darkdragon99 is now friends with Drew369.

Mar 22, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
carmencarries
carmencarries thanks! <3 Jan 24, 2013 11:25am
thegoofmaster79
thegoofmaster79 Keep up the good work Jan 20, 2013 7:38am
helenawf
helenawf Hi. Thanks for rating the No Whey product. I almost bought it for the flavor too. Good to know what you thought of it. How is your training going? Hugs, Wendy Dec 6, 2012 8:53pm
JakeByrd
JakeByrd It sucks right now. Can&#039;t sleep it hurts so bad and I just took pain Meds 3.5 hours ago. Oct 28, 2012 12:14am

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