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darkartist81
"To change everything. I want to get into the best shape of my life. I want to lose the fat, build muscle, and turn it all around."

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BodyBlog (8)
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Progress Pictures


Oldest Newest
May 9, 2009 Nov 24, 2009
Front DB 210 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -10.0 lb (-4.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -4.9 %

  Start Current Goal Remaining  
  Jul 8, 2009 Dec 16, 2009 Oct 31, 2009 Goal Has Expired  
  196.0 lb (89.1 kg) 195.0 lb (88.6 kg) 185.0 lb (84.1 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Dec 14, 2009 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 7, 2009 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
Nov 30, 2009 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Nov 27, 2009 197.0 lb (89.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 24, 2009 197.0 lb (89.5 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -8.0 %
Current: 18.0 % Percent Change: -30.8 %

  Start Current Goal Remaining  
  Jul 8, 2009 Dec 16, 2009 Oct 31, 2009 Goal Has Expired  
  18.0 % 18.0 % 10.0 % 8.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 8, 2009 18.0 % -4.0 % -18.2 %
Jul 1, 2009 22.0 % -4.0 % -15.4 %
May 27, 2009 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 18, 2009 40.0" (101.6 cm) 1.5" (3.8 cm) 3.9 %
Jul 7, 2009 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Jun 25, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jun 17, 2009 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
Jun 8, 2009 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 18, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jul 7, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
 
Show Full History (11 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -3.0" (-7.6 cm)
Current: 41.0" (104.1 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 24, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 18, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jul 7, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Jun 17, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.5" (-6.4 cm)
Current: 37.5" (95.3 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 24, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Nov 18, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Jul 7, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jun 25, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 18, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Jul 7, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jun 25, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jun 17, 2009 24.0" (61.0 cm) -1.5" (-3.8 cm) -5.9 %
Jun 8, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 6.0" (15.2 cm)
Current: 16.0" (40.6 cm) Percent Change: 60.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 18, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jul 7, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Jun 8, 2009 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.6" (32.0 cm) Change: -0.1" (-0.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 18, 2009 12.5" (31.8 cm) -0.8" (-1.9 cm) -5.7 %
Jul 7, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Jun 25, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 13.0" (33.0 cm) 0.3" (0.8 cm) 2.4 %
Jun 8, 2009 12.7" (32.3 cm) -0.3" (-0.8 cm) -2.3 %
 
Show Full History (11 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -2.0" (-5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 18, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2009 45.0" (114.3 cm) -2.0" (-5.1 cm) -4.3 %
Jun 25, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Jun 17, 2009 46.0" (116.8 cm) -3.0" (-7.6 cm) -6.1 %
Jun 8, 2009 49.0" (124.5 cm) 3.0" (7.6 cm) 6.5 %
 
Show Full History (10 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: -0.3" (-0.6 cm)
Current: 15.5" (39.4 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 18, 2009 15.5" (39.4 cm) -0.6" (-1.5 cm) -3.7 %
Jul 7, 2009 16.1" (40.9 cm) 0.4" (0.9 cm) 2.2 %
Jun 25, 2009 15.8" (40.0 cm) -0.8" (-1.9 cm) -4.5 %
Jun 17, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jun 8, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 30, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 122.0 lb (55.5 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 111.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 14, 2009 231.0 lb (105.0 kg) 14.0 lb (6.4 kg) 6.5 %
Dec 7, 2009 217.0 lb (98.6 kg) 15.0 lb (6.8 kg) 7.4 %
Nov 30, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 23, 2009 202.0 lb (91.8 kg) 21.0 lb (9.5 kg) 11.6 %
Nov 18, 2009 181.0 lb (82.3 kg) -7.0 lb (-3.2 kg) -3.7 %
 
Show Full History (17 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 172.0 lb (78.2 kg)
Current: 339.0 lb (154.1 kg) Percent Change: 103.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2009 339.0 lb (154.1 kg) 29.0 lb (13.2 kg) 9.4 %
Nov 18, 2009 310.0 lb (140.9 kg) 23.0 lb (10.5 kg) 8.0 %
Jul 1, 2009 287.0 lb (130.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 24, 2009 287.0 lb (130.5 kg) 63.0 lb (28.6 kg) 28.1 %
Jun 17, 2009 224.0 lb (101.8 kg) 15.0 lb (6.8 kg) 7.2 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 82.0 lb (37.3 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 52.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 8, 2009 238.0 lb (108.2 kg) 14.0 lb (6.4 kg) 6.3 %
Dec 1, 2009 224.0 lb (101.8 kg) 15.0 lb (6.8 kg) 7.2 %
Nov 24, 2009 209.0 lb (95.0 kg) -29.0 lb (-13.2 kg) -12.2 %
Nov 18, 2009 238.0 lb (108.2 kg) 50.0 lb (22.7 kg) 26.6 %
Jul 7, 2009 188.0 lb (85.5 kg) -7.0 lb (-3.2 kg) -3.6 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 75.0 lb (34.1 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 182.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2009 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 27, 2009 116.0 lb (52.7 kg) 15.0 lb (6.8 kg) 14.9 %
Nov 18, 2009 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Jul 8, 2009 94.0 lb (42.7 kg) -17.0 lb (-7.7 kg) -15.3 %
Jul 1, 2009 111.0 lb (50.5 kg) 2.0 lb (0.9 kg) 1.8 %
 
Show Full History (13 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 93.0 lb (42.3 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 80.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 8, 2009 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Dec 1, 2009 181.0 lb (82.3 kg) 15.0 lb (6.8 kg) 9.0 %
Nov 24, 2009 166.0 lb (75.5 kg) 65.0 lb (29.5 kg) 64.4 %
Nov 18, 2009 101.0 lb (45.9 kg) -6.0 lb (-2.7 kg) -5.6 %
Jul 7, 2009 107.0 lb (48.6 kg) -59.0 lb (-26.8 kg) -35.5 %
 
Show Full History (12 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 129.0 lb (58.6 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 293.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 27, 2009 173.0 lb (78.6 kg) -15.0 lb (-6.8 kg) -8.0 %
Nov 20, 2009 188.0 lb (85.5 kg) 29.0 lb (13.2 kg) 18.2 %
Nov 18, 2009 159.0 lb (72.3 kg) -15.0 lb (-6.8 kg) -8.6 %
Jun 23, 2009 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 22, 2009 174.0 lb (79.1 kg) -14.0 lb (-6.4 kg) -7.4 %
 
Show Full History (12 Entries)


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