Last Visit: Jul 26, 2009 12:21pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 11, 2009 5:48pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain some more muscle mass and trade in some of the fat I have so I can feel better and look better.
Fit Status:
dariusm has not entered a Fit Status.
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Motivation Level: 5/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Jupiter, Florida, United States
Occupation:
Power Industry, USNR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
A Couple of years ago I weighed in at 225 to 235 pounds. Through healthy eating and working out I got down to 170 pounds. I have weighed 184-189 for about 18 months now and want to get into a little better shape.
Why I Love It:
I can clear my mind when I am there, I don't have a cell phone on me, no interruptions, its just me and the weights.
How I Stay Motivated:
The prospect of how I could look one day.
BB Accomplishments:
Losing 50+ pounds.
Forum Signature:
Last Updated: Jul 5, 2009 10:25am
What dariusm Is Up To:
Jul 5, 2009
dariusmis inspired by ChickenTuna. Reason: "Ive always been told perfection is unobtainable... That is apparently not true! The time it took to look like her should be inspiring to eve... "
dariusmis inspired by Bdubdiesel. Reason: "I also work hard at everything I do, that makes it tough to find time for the gym at times. BDUBdiesel seems to have found the way to balanc... "
I want to gain some more muscle mass and trade in some of the fat I have so I can feel better and look better.
Goal (Long):
I have always wanted to be "big" and"ripped" so when people see me there is no question that I spent time to get into the shape I am im. I am not in horrible shape, but I can get in better shape. My ideal target goal would be around 200 to 205 with a body fat of 10%.
I also work hard at everything I do, that makes it tough to find time for the gym at times. BDUBdiesel seems to have found the way to balance his fitness goals with work and I hope I can look like this one day!
I have a "Fitness" cookbook, also Mens Health has good recipes. Other than that I am usually making my own recipes.
- Updated Jul 5, 2009 9:17am
What are your secrets for making healthy food taste great?
Be creative, there is not a right or wrong in cooking... You will make something every once in a while that you will not like but its always a learning experience. I use a lot of different vegetables in my cooking which are great for flavor.Be creative, there is not a right or wrong in cooking... You will make something every once in a while that you will not like but its always a learning experience. I use a lot of different vegetables ...more
- Updated Jul 5, 2009 9:16am
What is your favorite "healthy" dessert? Give the recipe if applicable.
I do not have a sweet tooth. I don't crave ice cream or chocolate or anything. I do occasionally have a popsicle (cherry or orange flavored).
This Member has not entered any Current Supplements yet.
Last Updated: Jul 4, 2009 1:39pm
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Last Activity:
Sep 14, 2008 12:23pm
Recent Threads:
Workout Program:
I do a full body workout when I go to the gym. It is the best way that I know of to gain lean muscle mass as well as lose fat. You get your whole body working and your whole body burns energy and builds muscle all over. At this point in time I dont believe I need to be targeting a specific...
