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darinhoffert
10%
bf
234 Lbs.
wt
6'2"
ht
BodySpace Member
darinhoffert

Reputation:

Member Since: Jan 22, 2010

Last Visit: Aug 31, 2014

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INSPIRED BY

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  • REAL NAMEDARIN HOFFERT
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONFORT ST.JAMES, BC, CA
  • OCCUPATIONFOREMAN
  • GYMXS POWER GYMS

OVERALL GOAL///OTHER

"My goal is to shred the last few pounds of fat by summer time and continue to build muscle"

Current Body Composition

Current Weight

234Lbs.

Current Body Fat

10%
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Lean Body Mass

210.6Lbs.

Body Fat

23.4Lbs.
Weight & Body Fat Goals
Goal Expired

darinhoffert's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
33% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Combining Supplements

Wed Jan 12 19:53:07 MST 2011
Forum: Supplements
Replies: 0 | Views: 401

By the Hips

Sat Jan 08 10:13:35 MST 2011
Forum: Exercises
Replies: 3 | Views: 348

quads and calves

Tue Jan 04 07:16:32 MST 2011
Forum: Exercises
Replies: 5 | Views: 684
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 10:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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