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Overall Goal
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Gain Muscle
My overall goal was somewhat primative, I want to continue along the path I'm currently on to better myself physically and mentally to become the best possible person I can be!!!
Progress & Goals
BEFORE
Sep 4, 2011
CURRENT
Aug 31, 2011
201.1 Lbs.
LEAN BODY MASS
24.9 Lbs.
BODY FAT
CURRENT WEIGHT
226
Lbs.
Oct 14, 2012
CURRENT BODY FAT
11
%
Oct 14, 2012
PROGRESS HISTORY
Lbs.
2010-01-23,2010-07-10,2010-07-21,2011-01-12,2011-01-28,2012-01-16,2012-02-20,2012-10-14
205,200,205,207,210,216.4,216,226
Nov 25, 2010
210 Lbs.
%
2010-01-23,2010-07-10,2010-08-28,2011-01-12,2012-10-14
13,13,11,9,11
Jan 15, 2011
10 %
Lbs.
2010-01-23,2010-07-10,2010-07-21,2011-01-12,2011-01-28,2012-01-16,2012-02-20,2012-10-14
178.4,174,182.4,188.4,191.1,196.9,196.6,201.1
Programs
My Workout Philosophy View My Full Workout Program
darinhoffert has not added any program information.
My Nutrition Program View My Full Nutrition Program
darinhoffert has not added any program information.
My Supplement Program View My Full Supplement Program
darinhoffert has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By seeing results and focusing on my future career as well as other members of bodyspace keeping me motivated and on track with my nutrition and training and overall well-being.
Visitor Comments
AmberHorton
Thanks so much for the encouragement! Hope you have a healthy weekend & get in some great workouts! Oh btw gotta love Canada eh? ;)
Sep 17, 2011 6:38am
dellpatto
hey mate, your looking unreal! awesome definition going on :) top stuff... im guessing your status means Mr Olympia? maybe.. im going next year to watch (im from australia, so its gonna be a massive road trip lol) would be unreal!!! :)
Sep 5, 2011 3:26am
biceplats
Great stats man; see you leaned out two inches in yourwaist in a year; and your guns are crazy!!
Jan 28, 2011 9:32pm
darinhoffert updated his motivation level from 10/10 to 10/10.