Member Since: Nov 11, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 246
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Apr 3, 2009 10:15pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 19, 2008 7:53pmLast Blog Post : Dec 8, 2008 1:38pm
dareed82
Overall Goal: dareed82 has not set an Overall Goal
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Real Name:
Sex: Male
Age: 27
Location: Maryland, United States
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How I Started:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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dareed82 has answered 48 of 67 total questions.
View all 48 of dareed82's BodyAnswers »
What celebrity body would you most like to have? Why?
Do you tell your friends and/or family about your fitness goals?
Why or why not?
It increases your motivation to verbally acknowledge your goals to others.
What tips would you give to others to help them stay motivated over the long-term?
Set short term goals (lots of them) and focus on them. Always go for new personal records (reps for weight, single, sets, volume, etc...)
View all 48 of dareed82's BodyAnswers »
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Started: Nov 01, 2007
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Started: Nov 15, 2007
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Started: Nov 15, 2007
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 3, 2009 10:15pm
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