I want to find the perfect body

I would like to drop the extra body fat that I have(which isn't a lot) and get a little bigger in a few areas. I am pretty much happy with my mass, I would like to keep at a maintainable size since i'm not getting any younger. I try to work out five

2 be the Best i can be ,and enjoy others who are reaching for the Brass Ring ,Loving it for sure! =Sucess!!!!!!!!!! is the equaliser!!!!

2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

To lose bodyfat whilst gaining muscle

When I hear people say that after you are 40 you need to slow down in my case I cranked it up and can front squat 315 to a bench bench press 315 for reps do a thousand pushups and jog 6 miles at 8 minute mile pace all in the same day.I have a rededic

I want to tone and gain lean muscle.

my goal is to put on 5-10 pounds of solid muscle by summer

Strive for complete perfection!

An aesthetically pleasing muscular physique with minimal fat.

I want to drop the little fat I have left, gain a little more muscle and have that mens fitness look...not going after iron man look.

To get as big as possible with the least ammount of body fat!

I want to gain 10-15 pounds of muscle