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darb1
"Rehab my herniated cervical disc and get back to where I was before I injured it in July."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 9.0 lb (4.1 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 4.6 %

  Start Current Goal Remaining  
  May 1, 2007 Dec 28, 2009 Aug 27, 2007 Goal Has Expired  
  207.0 lb (94.1 kg) 205.0 lb (93.2 kg) 230.0 lb (104.5 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Sep 11, 2009 205.0 lb (93.2 kg) -20.0 lb (-9.1 kg) -8.9 %
Apr 15, 2008 225.0 lb (102.3 kg) 1.0 lb (0.5 kg) 0.4 %
Dec 17, 2007 224.0 lb (101.8 kg) 3.0 lb (1.4 kg) 1.4 %
Nov 16, 2007 221.0 lb (100.5 kg) 3.0 lb (1.4 kg) 1.4 %
Aug 22, 2007 218.0 lb (99.1 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 2.0 %
Current: 8.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 11, 2009 8.0 % -1.0 % -11.1 %
Apr 15, 2008 9.0 % 1.5 % 20.0 %
Jun 16, 2007 7.5 % 1.5 % 25.0 %
Mar 22, 2007 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -1.0" (-2.5 cm)
Current: 41.5" (105.4 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 11, 2009 41.5" (105.4 cm) -2.5" (-6.4 cm) -5.7 %
Apr 15, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Jun 16, 2007 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Mar 22, 2007 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 11, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Apr 15, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jun 16, 2007 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Mar 22, 2007 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.5" (-3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 11, 2009 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Jun 16, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 11, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Mar 22, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 1.3" (3.2 cm)
Current: 25.8" (65.4 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 11, 2009 25.8" (65.4 cm) -1.3" (-3.2 cm) -4.6 %
Apr 15, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Jun 16, 2007 26.0" (66.0 cm) 1.5" (3.8 cm) 6.1 %
Mar 22, 2007 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.8" (1.9 cm)
Current: 16.8" (42.5 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 11, 2009 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Apr 15, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 22, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 11, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Apr 15, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 16, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Mar 22, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 0.0" (0.0 cm)
Current: 51.0" (129.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 11, 2009 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2007 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.8" (1.9 cm)
Current: 17.0" (43.2 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 11, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Jun 16, 2007 17.3" (43.8 cm) 1.0" (2.5 cm) 6.2 %
Mar 22, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 11, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 17, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 16, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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