Member Since: Mar 14, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 20
Overall: 2,299
Forum Posts: 39 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Nov 23, 2009 9:25pmLast Forum Post : Sep 27, 2009 8:21pmLast Photo Upload : Nov 13, 2009 9:47pmLast Profile Update: Nov 17, 2009 9:47pmLast Blog Post : Dec 8, 2008 1:38pm
darb1
Overall Goal: Rehab my herniated cervical disc and get back to where I was before I injured it in July.
Fit Status:
Beginning PT for herniated cervical disc that was pincing nerve to right arm, now getting treatment and lifting again
Real Name: Darby O'Hara
Sex: Male
Age: 24
Location: Grand Rapids, Michigan, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2001
How I Started: I wanted to get noticed and started playing high school football.
Why I Love It: I love seeing my body change and having a sense of accomplishment.
How I Stay Motivated: Bodybuilding is the way I live and that is enough to keep me going.
BB Accomplishments: 1st place Novice Division, 2006 Cadillac Classic Bodybuilding Championship
3rd place Tall Class, 2007 Cadillac Classic
Forum Signature: darby
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Rehab my herniated cervical disc and get back to where I was before I injured it in July.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest: Winter 2010 maybe?
darb1 does not have inspirational members yet.
Apr 14, 2007: Cadillac Classic Bodybuilding Championship - Placing: 3
May 06, 2006: NANBF Cadillac Classic Bodybuilding Championship - Placing: 1
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Played: 60 Why I like this video: The father of modern bodybuilding.
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Started: Nov 01, 2002
Reason: There is a reason this protein is voted the best every year: its effective, inexpensive and...
Started: Jul 18, 2007
Reason: A good energy booster and nitric oxide supplement with quality amino acids.
Started: Jan 05, 2009
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User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 27, 2009 7:37pm
Recent Threads:
Sunday: AM: cardio PH: calves, abs, cardio
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Fitness Books:
Arnold's Encyclopedia of Modern Bodybuiling
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[ Leave darb1 a Comment
1trapman [ View Profile ] Oct 10, 2009 7:58pm
Glad your on the mend. I've had a lot injuries but this is the worse.
1trapman [ View Profile ] Oct 10, 2009 9:22am
Do you know the name of any of the exercises? Or place to see descriptions? Have you tried neck traction going to do that next. I think mine is healing some but I'm a little older so it may be slower. Thanks for the reply, glad it is healing well.
1trapman [ View Profile ] Oct 8, 2009 11:50am
How's your rehab coming along. Doing anything new for it?
ajvanslooten [ View Profile ] Sep 11, 2009 1:35pm
Thank you :)
EinMassengrab. [ View Profile ] Jan 29, 2009 7:20pm
hey... you train in cadillac sometimes??? I live in cadillac. We should train together sometime, I'm looking for stronger/bigger people in my area to train with for motivation
runnerddp [ View Profile ] Dec 13, 2008 4:00am
Hey man noticed you are close to me, im from sparta, and i just need some help getting in shape for the air force, i head to basic training feb 23rd.
vgivens [ View Profile ] Apr 21, 2008 9:05am
Hope you have an awesome week!
morgan guest Apr 9, 2008 8:07pm
hey darby, lookin good.
morgan
kkurt212 [ View Profile ] Jan 29, 2008 5:24pm
i was wondering how 17-hd worked for you. and did u take it on non-training days. thanks
snlewis25 [ View Profile ] Dec 23, 2007 10:46am
What do you think of the vyo tech 17 hd?
TrailrParkTrash [ View Profile ] Nov 16, 2007 12:41pm
looking solid! congrats on your comp also!
nevrilkphoto [ View Profile ] Nov 3, 2007 5:04pm
Look great man
Ironman44 [ View Profile ] Oct 7, 2007 7:25pm
thanx for the add bro... looking like a straight up competitor!
sugicalmike [ View Profile ] Oct 6, 2007 11:27pm
Lookin' damned good bro! Keep up the great work!
ACutAbove06 [ View Profile ] Aug 16, 2007 6:17am
Thanks for the add Bro!
MoreMsclXXL [ View Profile ] Jul 8, 2007 9:24pm
Congrats on the placing, You are really looking great!! Keep it up, lets see you go PRO!
KVNJames [ View Profile ] Apr 18, 2007 1:57pm
Looking good bud. Nice muscle thickness.
thebody_87 [ View Profile ] Mar 25, 2007 10:34am
yeah thanks man.. its rbarbeau@nmu.edu
thebody_87 [ View Profile ] Mar 23, 2007 2:37am
yeah you did.. and no im not doing it this year i want to take some years off. you look great man keep it up.
