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daoak62

"Finish Cutting down to about 190 then bulk back up to around 215-220 after Summer."

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daoak62's Progress Pictures

6 Progress Pictures

Before After
Aug 1, 2007 Aug 26, 2008
Rear lat spread Lat Spread 8-26-08
This was also taken when i was first starting out. I had average lat development but no thickness or width.
My Back is definately getting alot thicker and wider by now.

All Progress Pictures
Back double bicep
Aug 1, 2007
This was taken when I was first starting out. I was 235 with too much bf. My arms were also way out of proportion to the rest of my body.

Rear lat spread
Aug 1, 2007
This was also taken when i was first starting out. I had average lat development but no thickness or width.

Back double bicep
Dec 13, 2007
This was taken in mid December. My back has filled out tremendously and my bf is down.

Back double bicep
Apr 25, 2008
Getting larger while still keeping the bf down.

Back Double Bicep Aug 08
Aug 5, 2008
BF is noticeably down and definition is starting to show.

Lat Spread 8-26-08
Aug 26, 2008
My Back is definately getting alot thicker and wider by now.


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