May 7, 2009 5:18pm

Thankyou so much for your comments :-)

Apr 27, 2009 12:51pm

Thanks man I really appreciate that. You've got alot to be proud of as well. Just working on gettin a little more overall mass then I may try competing. Hows things for you?

Mar 3, 2009 11:56am

Haha thanks bro. I really appreciate that.

Nov 28, 2008 8:55am

Impressive stuff bud. You can obviously tell that your bf has gone down significantly because your definition is really starting to show. You're biceps are peaking nicely and your definately getting more mass on. Keep it up bro!

Nov 7, 2008 10:58am

You got my vote man. Perfect Symmetry. Nice Work

Oct 22, 2008 11:16am

Thanks for the add! Your perfect.

Sep 25, 2008 12:16pm

Hey Im doing good. Just going to school and tryin to stay in the gym. Where exactly is Malden? Ive never heard of it lol.

Aug 31, 2008 11:28am

Hey man im sorry to hear that. I hope all is well with ur health now. Training has been going awesome for me bro, ive made some huge gains over the last 2 months and its been pretty sweet. Keep it up with ur training though man, hit it hard.

Aug 28, 2008 8:12pm

Hey whats goin on bro? Hows ur training going?

Aug 27, 2008 5:02pm

Thanks man I appreciate that. So whats ur diet like?

Aug 11, 2008 4:52pm

Hey man how have you been? I have some new pics up and I was just wondering if you could give me any advice or some positive criticism lol. Any advice u have would be greatly appreciated.

May 27, 2008 6:33pm

Thanks for the comment man. Ur insane for being 58! Keep up the good work bro.

May 4, 2008 3:16pm

Hey thanks for the add man.

Oct 25, 2007 12:11pm

You look amazing with dark hair

Sep 7, 2007 8:11pm

Thank you so much. Your abs are amazing.