Member Since: Dec 6, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 2,208
Forum Posts: 728 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Feb 4, 2010 8:21pmLast Forum Post : Feb 2, 2010 7:10pmLast Photo Upload: Never Last Profile Update: Feb 1, 2010 6:55pmLast Blog Post : Dec 8, 2008 1:38pm
danv027
Overall Goal: I Want To be pound for pound strong
Fit Status:
lifting to get stronger, slowly encorporating more running
Real Name: Dan
Sex: Male
Age:
Location:
Occupation: Rocket Scientist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I wasn't happy with the way I looked.
Why I Love It: Results
How I Stay Motivated: Setting new PR's and seeing my body change.
BB Accomplishments: Losing 40 lbs. of fat in about 7 months
Forum Signature: "To give anything less than your best is to sacrifice the gift." - Steve Prefontaine
Mile Time: 4:59
800m Time: 2:21
I REP BACK
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I Want To be pound for pound strong
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
danv027 does not have inspirational members yet.
This Member has not entered any Videos yet.
Animal Pak
Played: 90
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered Bro
Number Of Posts: 728 View All Posts
Posts Per Day: 0.91
Last Activity: Feb 4, 2010 8:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
egg whites, whole wheat bread, whole wheat cereal, fruits, veggies, skim milk, water
natural peanut butter
oatmeal
Cheat Foods:
denny's
going out to dinner
pizza
Workout Music:
Disturbed
Three Days Grace
Korn
[ Leave danv027 a Comment
waelkd [ View Profile ] Dec 15, 2009 4:26am
**** man, u serious bout u running time
Cody Buyce guest Apr 7, 2009 7:59pm
I know how you feel, Ive been there before but now im actually starting to get in shape now cause of football and wrestling.
Hrvoje1234 [ View Profile ] Mar 11, 2009 7:30am
Good job friend. Hrvoje
expreb [ View Profile ] Feb 2, 2009 7:52am
Thanks for the add and keep on lifting and you will reach your goals.
hockeyplayer07 [ View Profile ] Jan 4, 2009 4:30pm
keep bulkin man i like to see those gains once u get out of that cast ur gonna gain real fast
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