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dantzler32
"Basically just to gain some weight was my overall goal....but i surpass everything i was trying to accomplish..."

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Progress Pictures


Oldest Newest
Aug 14, 2007 Apr 6, 2009
My old pic at 148lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 30.0 lb (13.6 kg)
Current: 178.0 lb (80.9 kg) Percent Change: 20.3 %

  Start Current Goal Remaining  
  Oct 14, 2007 Nov 23, 2009 Dec 1, 2007 Goal Has Expired  
  175.0 lb (79.5 kg) 178.0 lb (80.9 kg) 185.0 lb (84.1 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Apr 6, 2009 178.0 lb (80.9 kg) 5.0 lb (2.3 kg) 2.9 %
Feb 15, 2009 173.0 lb (78.6 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 23, 2008 168.0 lb (76.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Mar 5, 2008 169.0 lb (76.8 kg) -11.0 lb (-5.0 kg) -6.1 %
Nov 8, 2007 180.0 lb (81.8 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 60.0 lb (27.3 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 25.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 6, 2009 295.0 lb (134.1 kg) 32.0 lb (14.5 kg) 12.2 %
Feb 15, 2009 263.0 lb (119.5 kg) -118.0 lb (-53.6 kg) -31.0 %
Jun 23, 2008 381.0 lb (173.2 kg) 132.0 lb (60.0 kg) 53.0 %
Nov 15, 2007 249.0 lb (113.2 kg) 14.0 lb (6.4 kg) 6.0 %
Nov 8, 2007 235.0 lb (106.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: -100.0 lb (-45.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -27.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 15, 2009 265.0 lb (120.5 kg) -26.0 lb (-11.8 kg) -8.9 %
Jun 23, 2008 291.0 lb (132.3 kg) -74.0 lb (-33.6 kg) -20.3 %
Nov 8, 2007 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 27.0 lb (12.3 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 23, 2008 392.0 lb (178.2 kg) -13.0 lb (-5.9 kg) -3.2 %
Nov 15, 2007 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Nov 8, 2007 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 93.0 lb (42.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 76.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 6, 2009 215.0 lb (97.7 kg) 97.0 lb (44.1 kg) 82.2 %
Feb 15, 2009 118.0 lb (53.6 kg) 4.0 lb (1.8 kg) 3.5 %
Jun 23, 2008 114.0 lb (51.8 kg) -8.0 lb (-3.6 kg) -6.6 %
Nov 15, 2007 122.0 lb (55.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 23, 2008 207.0 lb (94.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 63.0 lb (28.6 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 44.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 15, 2009 204.0 lb (92.7 kg) 63.0 lb (28.6 kg) 44.7 %
Jun 23, 2008 141.0 lb (64.1 kg)


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