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danthurs’s Body/Lifting Stats




danthurs's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
174.0Lbs. (79.1kg)
Change: 12.5Lbs. (5.7kg)
186.5Lbs. (84.8kg)
Percent Change: 7.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 9, 2013
181.8Lbs. (82.6kg)
May 19, 2013
186.5Lbs. (84.8kg)
Apr 12, 2013
200.0Lbs. (90.9kg)
Goal Expired
13.5Lbs. (6.1kg)
Historical Values
Date Weight Change % Change
May 15, 2013 186.5Lbs. (84.8kg) 1.2Lbs. (0.5kg) 0.6 %
May 11, 2013 185.3Lbs. (84.2kg) 1.0Lbs. (0.5kg) 0.5 %
May 2, 2013 184.3Lbs. (83.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Apr 29, 2013 185.1Lbs. (84.1kg) -0.1Lbs. (-0.0kg) -0.1 %
Apr 22, 2013 185.2Lbs. (84.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 19, 2013 185.6Lbs. (84.4kg) -0.9Lbs. (-0.4kg) -0.5 %
Apr 13, 2013 186.5Lbs. (84.8kg) 0.3Lbs. (0.1kg) 0.2 %
Apr 11, 2013 186.2Lbs. (84.6kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 8, 2013 185.7Lbs. (84.4kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 4, 2013 185.2Lbs. (84.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 2, 2013 185.4Lbs. (84.3kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 1, 2013 185.0Lbs. (84.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 29, 2013 185.2Lbs. (84.2kg) 0.3Lbs. (0.1kg) 0.2 %
Mar 28, 2013 184.9Lbs. (84.0kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 27, 2013 184.4Lbs. (83.8kg) 0.3Lbs. (0.1kg) 0.2 %
Mar 26, 2013 184.1Lbs. (83.7kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 25, 2013 184.2Lbs. (83.7kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 21, 2013 184.0Lbs. (83.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 20, 2013 184.2Lbs. (83.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 19, 2013 184.4Lbs. (83.8kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 18, 2013 184.0Lbs. (83.6kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 17, 2013 183.6Lbs. (83.5kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 16, 2013 183.4Lbs. (83.4kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 15, 2013 183.3Lbs. (83.3kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 14, 2013 183.1Lbs. (83.2kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 13, 2013 182.6Lbs. (83.0kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 12, 2013 182.1Lbs. (82.8kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 11, 2013 182.0Lbs. (82.7kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 10, 2013 181.9Lbs. (82.7kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 9, 2013 181.8Lbs. (82.6kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 8, 2013 181.9Lbs. (82.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 7, 2013 182.1Lbs. (82.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Mar 4, 2013 182.4Lbs. (82.9kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 3, 2013 182.5Lbs. (83.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 2, 2013 182.7Lbs. (83.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 1, 2013 182.9Lbs. (83.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 28, 2013 183.3Lbs. (83.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Feb 27, 2013 183.6Lbs. (83.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 26, 2013 183.8Lbs. (83.5kg) -0.1Lbs. (-0.0kg) -0.1 %
Feb 25, 2013 183.9Lbs. (83.6kg) -0.1Lbs. (-0.0kg) -0.1 %
Feb 24, 2013 184.0Lbs. (83.6kg) -0.3Lbs. (-0.1kg) -0.2 %
Feb 23, 2013 184.3Lbs. (83.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 21, 2013 184.5Lbs. (83.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 20, 2013 184.9Lbs. (84.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 19, 2013 185.3Lbs. (84.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 18, 2013 185.7Lbs. (84.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2013 185.7Lbs. (84.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 14, 2013 186.3Lbs. (84.7kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 13, 2013 186.0Lbs. (84.5kg) 0.4Lbs. (0.2kg) 0.2 %
Feb 12, 2013 185.6Lbs. (84.4kg) 0.4Lbs. (0.2kg) 0.2 %
Feb 11, 2013 185.2Lbs. (84.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 10, 2013 185.4Lbs. (84.3kg) -0.1Lbs. (-0.0kg) -0.1 %
Feb 9, 2013 185.5Lbs. (84.3kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 6, 2013 185.0Lbs. (84.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 5, 2013 185.2Lbs. (84.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 4, 2013 185.7Lbs. (84.4kg) -0.3Lbs. (-0.1kg) -0.2 %
Feb 3, 2013 186.0Lbs. (84.5kg) -0.1Lbs. (-0.0kg) -0.1 %
Feb 2, 2013 186.1Lbs. (84.6kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 1, 2013 186.0Lbs. (84.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 31, 2013 186.2Lbs. (84.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 27, 2013 186.8Lbs. (84.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 26, 2013 187.2Lbs. (85.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 25, 2013 188.2Lbs. (85.5kg) -0.9Lbs. (-0.4kg) -0.5 %
Jan 24, 2013 189.1Lbs. (86.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 23, 2013 189.3Lbs. (86.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 22, 2013 189.9Lbs. (86.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 21, 2013 190.5Lbs. (86.6kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 20, 2013 190.8Lbs. (86.7kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 19, 2013 191.1Lbs. (86.9kg) 0.9Lbs. (0.4kg) 0.5 %
Jan 17, 2013 190.2Lbs. (86.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 16, 2013 190.4Lbs. (86.5kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 15, 2013 190.7Lbs. (86.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 14, 2013 191.1Lbs. (86.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 13, 2013 191.7Lbs. (87.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 12, 2013 192.2Lbs. (87.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 11, 2013 192.8Lbs. (87.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 10, 2013 193.3Lbs. (87.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 9, 2013 193.8Lbs. (88.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 6, 2013 194.0Lbs. (88.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 5, 2013 194.6Lbs. (88.5kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 4, 2013 194.9Lbs. (88.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 3, 2013 195.1Lbs. (88.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 2, 2013 195.5Lbs. (88.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 1, 2013 195.9Lbs. (89.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 31, 2012 196.1Lbs. (89.1kg) -0.1Lbs. (-0.0kg) -0.1 %
Dec 30, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 196.2Lbs. (89.2kg) -0.1Lbs. (-0.0kg) -0.1 %
Dec 25, 2012 196.3Lbs. (89.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 24, 2012 196.7Lbs. (89.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 21, 2012 197.2Lbs. (89.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 197.2Lbs. (89.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Dec 16, 2012 197.8Lbs. (89.9kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 15, 2012 196.8Lbs. (89.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 14, 2012 197.8Lbs. (89.9kg) -2.6Lbs. (-1.2kg) -1.3 %
Dec 10, 2012 200.4Lbs. (91.1kg) 2.4Lbs. (1.1kg) 1.2 %
Dec 7, 2012 198.0Lbs. (90.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 6, 2012 198.2Lbs. (90.1kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 2, 2012 198.0Lbs. (90.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 29, 2012 198.2Lbs. (90.1kg) -1.6Lbs. (-0.7kg) -0.8 %
Nov 26, 2012 199.8Lbs. (90.8kg) -1.8Lbs. (-0.8kg) -0.9 %
Nov 25, 2012 201.6Lbs. (91.6kg) 2.4Lbs. (1.1kg) 1.2 %
Nov 24, 2012 199.2Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 23, 2012 198.2Lbs. (90.1kg) 1.2Lbs. (0.5kg) 0.6 %
Nov 22, 2012 197.0Lbs. (89.5kg) 1.6Lbs. (0.7kg) 0.8 %
Nov 21, 2012 195.4Lbs. (88.8kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 20, 2012 195.2Lbs. (88.7kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 19, 2012 195.0Lbs. (88.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 18, 2012 195.4Lbs. (88.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 14, 2012 196.2Lbs. (89.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 12, 2012 197.0Lbs. (89.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 10, 2012 197.4Lbs. (89.7kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 9, 2012 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 8, 2012 195.0Lbs. (88.6kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 7, 2012 194.8Lbs. (88.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 6, 2012 195.0Lbs. (88.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Nov 5, 2012 195.6Lbs. (88.9kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 4, 2012 195.4Lbs. (88.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 2, 2012 195.6Lbs. (88.9kg) 0.8Lbs. (0.4kg) 0.4 %
Nov 1, 2012 194.8Lbs. (88.5kg) 1.6Lbs. (0.7kg) 0.8 %
Oct 31, 2012 193.2Lbs. (87.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 30, 2012 193.6Lbs. (88.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 29, 2012 194.2Lbs. (88.3kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 28, 2012 193.8Lbs. (88.1kg) -1.8Lbs. (-0.8kg) -0.9 %
Oct 26, 2012 195.6Lbs. (88.9kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 24, 2012 195.2Lbs. (88.7kg) 1.2Lbs. (0.5kg) 0.6 %
Oct 23, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 194.0Lbs. (88.2kg) 0.8Lbs. (0.4kg) 0.4 %
Oct 21, 2012 193.2Lbs. (87.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 20, 2012 194.2Lbs. (88.3kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 19, 2012 194.0Lbs. (88.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 18, 2012 195.2Lbs. (88.7kg) 0.6Lbs. (0.3kg) 0.3 %
Oct 17, 2012 194.6Lbs. (88.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 16, 2012 195.0Lbs. (88.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Oct 15, 2012 195.8Lbs. (89.0kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 14, 2012 195.6Lbs. (88.9kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 13, 2012 194.6Lbs. (88.5kg) 1.4Lbs. (0.6kg) 0.7 %
Oct 12, 2012 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 193.2Lbs. (87.8kg) 1.4Lbs. (0.6kg) 0.7 %
Oct 10, 2012 191.8Lbs. (87.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2012 191.8Lbs. (87.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 8, 2012 193.0Lbs. (87.7kg) 1.8Lbs. (0.8kg) 0.9 %
Oct 7, 2012 191.2Lbs. (86.9kg) 1.2Lbs. (0.5kg) 0.6 %
Oct 6, 2012 190.0Lbs. (86.4kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 5, 2012 189.6Lbs. (86.2kg) -1.9Lbs. (-0.9kg) -1.0 %
Oct 4, 2012 191.5Lbs. (87.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Sep 29, 2012 192.6Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2012 192.6Lbs. (87.5kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 26, 2012 191.6Lbs. (87.1kg) 3.6Lbs. (1.6kg) 1.9 %
Sep 16, 2012 188.0Lbs. (85.5kg) 14.0Lbs. (6.4kg) 8.0 %
Feb 16, 2012 174.0Lbs. (79.1kg)
Show Full History (153 Entries)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -7.4%
6.6%
Percent Change: -52.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 9, 2013
5.7%
May 19, 2013
6.6%
Apr 12, 2013
8.0%
Goal Expired
1.4%
Historical Values
Date Bodyfat Change % Change
May 15, 2013 6.6% -0.1% -1.5 %
May 6, 2013 6.7% 0.3% 4.7 %
May 2, 2013 6.4% -0.1% -1.5 %
Apr 29, 2013 6.5% -0.1% -1.5 %
Apr 24, 2013 6.6% -0.1% -1.5 %
Apr 22, 2013 6.7% -0.1% -1.5 %
Apr 19, 2013 6.8% 0.1% 1.5 %
Apr 11, 2013 6.7% 0.1% 1.5 %
Apr 1, 2013 6.6% 0.1% 1.5 %
Mar 31, 2013 6.5% 0.1% 1.6 %
Mar 29, 2013 6.4% 0.1% 1.6 %
Mar 27, 2013 6.3% 0.2% 3.3 %
Mar 25, 2013 6.1% 0.1% 1.7 %
Mar 20, 2013 6.0% 0.1% 1.7 %
Mar 15, 2013 5.9% 0.1% 1.7 %
Mar 11, 2013 5.8% 0.1% 1.8 %
Mar 9, 2013 5.7% 0.0% 0.0 %
Mar 8, 2013 5.7% -0.2% -3.4 %
Mar 3, 2013 5.9% -0.1% -1.7 %
Feb 28, 2013 6.0% -0.1% -1.6 %
Feb 27, 2013 6.1% -0.1% -1.6 %
Feb 24, 2013 6.2% -0.1% -1.6 %
Feb 22, 2013 6.3% -0.2% -3.1 %
Feb 21, 2013 6.5% -0.1% -1.5 %
Feb 20, 2013 6.6% -0.1% -1.5 %
Feb 17, 2013 6.7% 0.1% 1.5 %
Feb 14, 2013 6.6% 0.1% 1.5 %
Feb 12, 2013 6.5% -0.1% -1.5 %
Feb 11, 2013 6.6% -0.1% -1.5 %
Feb 9, 2013 6.7% 0.1% 1.5 %
Feb 7, 2013 6.6% -0.1% -1.5 %
Feb 5, 2013 6.7% -0.2% -2.9 %
Feb 4, 2013 6.9% -0.1% -1.4 %
Feb 3, 2013 7.0% -0.2% -2.8 %
Feb 2, 2013 7.2% -0.1% -1.4 %
Jan 31, 2013 7.3% -0.2% -2.7 %
Jan 30, 2013 7.5% -0.2% -2.6 %
Jan 27, 2013 7.7% -0.2% -2.5 %
Jan 22, 2013 7.9% -0.2% -2.5 %
Jan 19, 2013 8.1% -0.1% -1.2 %
Jan 17, 2013 8.2% -0.2% -2.4 %
Jan 16, 2013 8.4% -0.1% -1.2 %
Jan 15, 2013 8.5% -0.1% -1.2 %
Jan 14, 2013 8.6% -0.1% -1.1 %
Jan 13, 2013 8.7% -0.1% -1.1 %
Jan 12, 2013 8.8% -0.2% -2.2 %
Jan 11, 2013 9.0% -0.1% -1.1 %
Jan 6, 2013 9.1% -0.1% -1.1 %
Jan 5, 2013 9.2% -0.1% -1.1 %
Jan 3, 2013 9.3% -0.2% -2.1 %
Jan 2, 2013 9.5% -0.1% -1.0 %
Dec 31, 2012 9.6% -0.2% -2.0 %
Dec 29, 2012 9.8% -0.3% -3.0 %
Dec 28, 2012 10.1% -0.4% -3.8 %
Dec 27, 2012 10.5% -0.2% -1.9 %
Dec 25, 2012 10.7% -0.3% -2.7 %
Dec 24, 2012 11.0% -0.1% -0.9 %
Dec 15, 2012 11.1% -0.2% -1.8 %
Dec 14, 2012 11.3% 0.3% 2.7 %
Dec 7, 2012 11.0% -0.1% -0.9 %
Dec 6, 2012 11.1% -0.7% -5.9 %
Nov 26, 2012 11.8% 0.4% 3.5 %
Nov 23, 2012 11.4% -0.6% -5.0 %
Nov 21, 2012 12.0% -0.1% -0.8 %
Nov 20, 2012 12.1% -0.4% -3.2 %
Nov 1, 2012 12.5% -0.1% -0.8 %
Oct 26, 2012 12.6% -0.6% -4.5 %
Oct 17, 2012 13.2% -1.0% -7.0 %
Oct 16, 2012 14.2% 1.3% 10.1 %
Oct 14, 2012 12.9% 0.8% 6.6 %
Oct 13, 2012 12.1% -1.0% -7.6 %
Oct 12, 2012 13.1% -0.9% -6.4 %
Oct 11, 2012 14.0% 2.1% 17.6 %
Oct 9, 2012 11.9% -0.8% -6.3 %
Oct 8, 2012 12.7% 0.6% 5.0 %
Oct 4, 2012 12.1% -0.4% -3.2 %
Sep 28, 2012 12.5% -0.2% -1.6 %
Sep 27, 2012 12.7% 0.2% 1.6 %
Sep 26, 2012 12.5% 0.5% 4.2 %
Sep 16, 2012 12.0% -2.0% -14.3 %
Feb 16, 2012 14.0%
Show Full History (81 Entries)
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 3.5" (8.9cm)
47.0" (119.4cm)
Percent Change: 8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 28, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Oct 11, 2012 46.0" (116.8cm) 0.5" (1.3cm) 1.1 %
Sep 16, 2012 45.5" (115.6cm) 2.0" (5.1cm) 4.6 %
Feb 16, 2012 43.5" (110.5cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.0" (2.5cm)
17.0" (43.2cm)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
17.0" (43.2cm)
May 19, 2013
17.0" (43.2cm)
Jul 1, 2013
18.5" (47.0cm)
43 Days
1.5" (3.8cm)
This member must gain 0.03" (0.09cm) per day to achieve their goal.
This Member must gain 0.24" (0.62cm) per week to achieve their goal.
This Member must gain 1.05" (2.66cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Jan 28, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2012 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Oct 11, 2012 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2012 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Sep 16, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 16, 2012 16.0" (40.6cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 2.0" (5.1cm)
38.0" (96.5cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 28, 2013 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Oct 11, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Sep 16, 2012 38.0" (96.5cm) 2.0" (5.1cm) 5.6 %
Feb 16, 2012 36.0" (91.4cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.5" (90.2cm)
Change: 1.5" (3.8cm)
37.0" (94.0cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 28, 2013 37.0" (94.0cm) -2.3" (-5.7cm) -5.7 %
Oct 11, 2012 39.3" (99.7cm) 1.3" (3.2cm) 3.3 %
Sep 16, 2012 38.0" (96.5cm) 2.5" (6.4cm) 7.0 %
Feb 16, 2012 35.5" (90.2cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
21.5" (54.6cm)
Change: 4.0" (10.2cm)
25.5" (64.8cm)
Percent Change: 18.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 28, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 25.5" (64.8cm) 0.3" (0.6cm) 1.0 %
Nov 19, 2012 25.3" (64.1cm) 0.3" (0.6cm) 1.0 %
Nov 5, 2012 25.0" (63.5cm) 0.3" (0.6cm) 1.0 %
Oct 11, 2012 24.8" (62.9cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2012 24.8" (62.9cm) 0.8" (1.9cm) 3.1 %
Sep 16, 2012 24.0" (61.0cm) 2.5" (6.4cm) 11.6 %
Feb 16, 2012 21.5" (54.6cm)
Show Full History (8 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.8" (40.0cm)
Change: 1.5" (3.8cm)
17.3" (43.8cm)
Percent Change: 9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 28, 2013 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2012 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2012 17.3" (43.8cm) 0.6" (1.7cm) 3.9 %
Sep 16, 2012 16.6" (42.2cm) 0.9" (2.2cm) 5.4 %
Feb 16, 2012 15.8" (40.0cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.5" (31.8cm)
Change: 2.0" (5.1cm)
14.5" (36.8cm)
Percent Change: 16.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 28, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 16, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Oct 16, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Oct 11, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 14.0" (35.6cm) 1.5" (3.8cm) 12.0 %
Feb 16, 2012 12.5" (31.8cm)
Show Full History (6 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
53.3" (135.3cm)
Change: 0.8" (1.9cm)
54.0" (137.2cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 28, 2013 54.0" (137.2cm) 1.0" (2.5cm) 1.9 %
Oct 11, 2012 53.0" (134.6cm) 1.0" (2.5cm) 1.9 %
Sep 16, 2012 52.0" (132.1cm) -1.3" (-3.2cm) -2.3 %
Feb 16, 2012 53.3" (135.3cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.5" (44.5cm)
Change: 1.8" (4.4cm)
19.3" (48.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 28, 2013 19.3" (48.9cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2012 19.3" (48.9cm) 1.3" (3.2cm) 6.9 %
Sep 16, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Feb 16, 2012 17.5" (44.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 6, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 14, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 8, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.4 %
Sep 26, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 16, 2012 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
197.0Lbs. (89.5kg)
May 19, 2013
197.0Lbs. (89.5kg)
Dec 1, 2012
233.0Lbs. (105.9kg)
Goal Expired
36.0Lbs. (16.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 5, 2012 197.0Lbs. (89.5kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
374.0Lbs. (170.0kg)
Change: 67.0Lbs. (30.5kg)
441.0Lbs. (200.5kg)
Percent Change: 17.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
441.0Lbs. (200.5kg)
May 19, 2013
441.0Lbs. (200.5kg)
Dec 1, 2012
534.0Lbs. (242.7kg)
Goal Expired
93.0Lbs. (42.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 5, 2012 441.0Lbs. (200.5kg) 67.0Lbs. (30.5kg) 17.9 %
Oct 10, 2012 374.0Lbs. (170.0kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 13.0Lbs. (5.9kg)
214.0Lbs. (97.3kg)
Percent Change: 6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
214.0Lbs. (97.3kg)
May 19, 2013
214.0Lbs. (97.3kg)
Dec 1, 2012
267.0Lbs. (121.4kg)

53.0Lbs. (24.1kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 5, 2012 214.0Lbs. (97.3kg) 13.0Lbs. (5.9kg) 6.5 %
Oct 11, 2012 201.0Lbs. (91.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
134.0Lbs. (60.9kg)
May 19, 2013
134.0Lbs. (60.9kg)
Dec 1, 2012
174.0Lbs. (79.1kg)
43 Days
40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 5, 2012 134.0Lbs. (60.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
136.0Lbs. (61.8kg)
May 19, 2013
136.0Lbs. (61.8kg)
Dec 1, 2012
181.0Lbs. (82.3kg)

45.0Lbs. (20.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 5, 2012 136.0Lbs. (61.8kg)

Information. Motivation. Supplementation.

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