Westside Barbell style is jumping all my lifts and removing all my injuries. I wish I would have listened sooner.
May 25, 2012 2:51pm- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
I was a sickly child who was always being picked on by bullies. I started Wrestling and started weight-training in the off season. I gained too much muscle weight and lost my spot on the team. I was done with cutting too much weight and not being allowed to gain muscle. Within less than 2 years I put 20lbs (16% increase in muscle mass) of pure muscle on without knowing much about nutrition or correct training.
Weight-training saved my life. If I wouldn't have started weight-training I would be the sickly underweight guy I was. At age 43 I destroy all of my childhood friends. I use to be the last one picked for team sports and now I could run circles around any of those guys. I can now even run circles around most 20somethings.
danstrongman's Progress & Goals

danstrongman's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About danstrongman
Location: California, United States
Level: Amateur Type: Other Place: 1

Discounts & Deals - Sign Up!















