danramos925's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: -12.0Lbs. (-5.5kg)
230.0Lbs. (104.5kg)
Percent Change: -5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2015
222.4Lbs. (101.1kg)
Apr 29, 2016
230.0Lbs. (104.5kg)
Sep 24, 2015
180.0Lbs. (81.8kg)
Goal Expired
50.0Lbs. (22.7kg)
Historical Values
Date Weight Change % Change
Feb 18, 2016 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2016 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2016 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2016 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2016 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2016 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2016 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2016 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2016 230.0Lbs. (104.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 27, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2016 232.0Lbs. (105.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 15, 2016 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2016 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2016 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2016 235.0Lbs. (106.8kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 11, 2016 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2016 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2016 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2016 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2016 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2016 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2016 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 23, 2015 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2015 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2015 239.0Lbs. (108.6kg) 10.2Lbs. (4.6kg) 4.5 %
Sep 4, 2015 228.8Lbs. (104.0kg) 6.4Lbs. (2.9kg) 2.9 %
Mar 28, 2015 222.4Lbs. (101.1kg) 5.6Lbs. (2.5kg) 2.6 %
Feb 24, 2015 216.8Lbs. (98.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2015 216.8Lbs. (98.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 11, 2015 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2015 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 5, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2015 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 27, 2015 223.0Lbs. (101.4kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 21, 2015 224.6Lbs. (102.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2015 224.6Lbs. (102.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2015 224.6Lbs. (102.1kg) -3.4Lbs. (-1.5kg) -1.5 %
Jan 15, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2015 228.0Lbs. (103.6kg) 0.6Lbs. (0.3kg) 0.3 %
Dec 30, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2014 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2014 227.4Lbs. (103.4kg) 1.4Lbs. (0.6kg) 0.6 %
Dec 10, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Dec 1, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2014 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2014 223.0Lbs. (101.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Oct 27, 2014 226.0Lbs. (102.7kg) -4.0Lbs. (-1.8kg) -1.7 %
Oct 19, 2014 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2014 230.0Lbs. (104.5kg) 6.0Lbs. (2.7kg) 2.7 %
Aug 31, 2014 224.0Lbs. (101.8kg) 3.5Lbs. (1.6kg) 1.6 %
May 30, 2014 220.5Lbs. (100.2kg) -2.0Lbs. (-0.9kg) -0.9 %
May 18, 2014 222.5Lbs. (101.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2014 222.5Lbs. (101.1kg) 12.7Lbs. (5.8kg) 6.1 %
Feb 9, 2014 209.8Lbs. (95.4kg) -1.8Lbs. (-0.8kg) -0.9 %
Feb 3, 2014 211.6Lbs. (96.2kg) -2.2Lbs. (-1.0kg) -1.0 %
Jan 20, 2014 213.8Lbs. (97.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 14, 2014 214.4Lbs. (97.5kg) 2.4Lbs. (1.1kg) 1.1 %
Dec 22, 2013 212.0Lbs. (96.4kg) 1.6Lbs. (0.7kg) 0.8 %
Dec 5, 2013 210.4Lbs. (95.6kg) 3.0Lbs. (1.4kg) 1.4 %
Nov 24, 2013 207.4Lbs. (94.3kg) 3.6Lbs. (1.6kg) 1.8 %
Nov 4, 2013 203.8Lbs. (92.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2013 203.8Lbs. (92.6kg) -2.2Lbs. (-1.0kg) -1.1 %
Sep 15, 2013 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 8, 2013 208.0Lbs. (94.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Aug 26, 2013 212.0Lbs. (96.4kg) 4.0Lbs. (1.8kg) 1.9 %
Jul 13, 2013 208.0Lbs. (94.5kg) 10.6Lbs. (4.8kg) 5.4 %
Apr 16, 2013 197.4Lbs. (89.7kg) -2.2Lbs. (-1.0kg) -1.1 %
Apr 7, 2013 199.6Lbs. (90.7kg) 4.0Lbs. (1.8kg) 2.0 %
Mar 26, 2013 195.6Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 195.6Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 195.6Lbs. (88.9kg) 5.6Lbs. (2.5kg) 2.9 %
Feb 6, 2013 190.0Lbs. (86.4kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 23, 2013 190.8Lbs. (86.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 17, 2013 193.8Lbs. (88.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 193.8Lbs. (88.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 193.8Lbs. (88.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 1, 2013 194.8Lbs. (88.5kg) -5.2Lbs. (-2.4kg) -2.6 %
Dec 25, 2012 200.0Lbs. (90.9kg) 7.0Lbs. (3.2kg) 3.6 %
Dec 5, 2012 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 2, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 5, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 194.0Lbs. (88.2kg) -3.4Lbs. (-1.5kg) -1.7 %
Oct 28, 2012 197.4Lbs. (89.7kg) -1.8Lbs. (-0.8kg) -0.9 %
Oct 14, 2012 199.2Lbs. (90.5kg) -2.4Lbs. (-1.1kg) -1.2 %
Oct 3, 2012 201.6Lbs. (91.6kg) -2.8Lbs. (-1.3kg) -1.4 %
Sep 24, 2012 204.4Lbs. (92.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2012 204.4Lbs. (92.9kg) -2.2Lbs. (-1.0kg) -1.1 %
Sep 15, 2012 206.6Lbs. (93.9kg) -2.2Lbs. (-1.0kg) -1.1 %
Sep 13, 2012 208.8Lbs. (94.9kg) 0.8Lbs. (0.4kg) 0.4 %
Sep 2, 2012 208.0Lbs. (94.5kg) -3.2Lbs. (-1.5kg) -1.5 %
Aug 28, 2012 211.2Lbs. (96.0kg) -3.8Lbs. (-1.7kg) -1.8 %
May 30, 2012 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Apr 4, 2012 210.0Lbs. (95.5kg) 8.8Lbs. (4.0kg) 4.4 %
Feb 8, 2012 201.2Lbs. (91.5kg) 11.2Lbs. (5.1kg) 5.9 %
Dec 5, 2011 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Nov 1, 2011 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 18, 2011 196.0Lbs. (89.1kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 8, 2011 199.0Lbs. (90.5kg) -5.0Lbs. (-2.3kg) -2.5 %
Sep 1, 2011 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 18, 2011 205.0Lbs. (93.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Aug 15, 2011 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 5, 2011 210.0Lbs. (95.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Jul 26, 2011 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 21, 2011 216.0Lbs. (98.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jun 28, 2011 220.0Lbs. (100.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 22, 2011 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Jun 19, 2011 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 17, 2011 226.0Lbs. (102.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 11, 2011 228.0Lbs. (103.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 2, 2011 229.0Lbs. (104.1kg) -1.0Lbs. (-0.5kg) -0.4 %
May 23, 2011 230.0Lbs. (104.5kg) -5.0Lbs. (-2.3kg) -2.1 %
May 15, 2011 235.0Lbs. (106.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 22, 2011 236.0Lbs. (107.3kg) 3.0Lbs. (1.4kg) 1.3 %
Feb 9, 2011 233.0Lbs. (105.9kg) -5.0Lbs. (-2.3kg) -2.1 %
Feb 7, 2011 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2011 238.0Lbs. (108.2kg) 25.0Lbs. (11.4kg) 11.7 %
Nov 22, 2009 213.0Lbs. (96.8kg) 5.0Lbs. (2.3kg) 2.4 %
Sep 1, 2009 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 30, 2009 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 24, 2009 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
May 21, 2009 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
May 14, 2009 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 28, 2009 222.0Lbs. (100.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 23, 2009 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 21, 2009 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 16, 2009 226.0Lbs. (102.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 15, 2009 228.0Lbs. (103.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 14, 2009 229.0Lbs. (104.1kg) -13.0Lbs. (-5.9kg) -5.4 %
Mar 16, 2009 242.0Lbs. (110.0kg)
Show Full History (175 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
34.0%
Change: -13.0%
21.0%
Percent Change: -38.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2015
20.0%
Apr 29, 2016
21.0%
Sep 24, 2015
6.0%
Goal Expired
15.0%
Historical Values
Date Bodyfat Change % Change
Jan 24, 2016 21.0% -3.0% -12.5 %
Jan 3, 2016 24.0% -1.0% -4.0 %
Sep 4, 2015 25.0% 5.0% 25.0 %
Mar 28, 2015 20.0% 3.0% 17.6 %
Feb 24, 2015 17.0% 0.0% 0.0 %
Feb 12, 2015 17.0% -2.2% -11.5 %
Feb 5, 2015 19.2% -1.8% -8.6 %
Jan 27, 2015 21.0% -2.0% -8.7 %
Jan 13, 2015 23.0% 0.0% 0.0 %
Jan 7, 2015 23.0% 3.0% 15.0 %
Dec 4, 2014 20.0% 0.0% 0.0 %
Dec 2, 2014 20.0% -0.4% -2.0 %
Dec 1, 2014 20.4% 0.0% 0.0 %
Nov 21, 2014 20.4% 0.0% 0.0 %
Nov 18, 2014 20.4% -0.6% -2.9 %
Oct 31, 2014 21.0% -2.0% -8.7 %
Oct 19, 2014 23.0% 0.0% 0.0 %
Oct 16, 2014 23.0% 0.0% 0.0 %
Aug 31, 2014 23.0% 3.0% 15.0 %
Jun 10, 2014 20.0% -0.5% -2.4 %
Jun 5, 2014 20.5% -1.0% -4.7 %
May 30, 2014 21.5% -1.0% -4.4 %
May 18, 2014 22.5% 0.2% 0.9 %
May 2, 2014 22.3% 3.3% 17.4 %
Feb 17, 2014 19.0% -1.8% -8.7 %
Feb 10, 2014 20.8% -0.2% -1.0 %
Feb 3, 2014 21.0% -0.4% -1.9 %
Jan 20, 2014 21.4% -0.5% -2.3 %
Jan 14, 2014 21.9% 2.9% 15.3 %
Dec 22, 2013 19.0% 3.0% 18.8 %
Nov 24, 2013 16.0% -1.0% -5.9 %
Nov 4, 2013 17.0% 0.0% 0.0 %
Sep 8, 2013 17.0% -2.0% -10.5 %
Sep 1, 2013 19.0% -2.2% -10.4 %
Aug 26, 2013 21.2% 1.7% 8.7 %
Jul 13, 2013 19.5% 4.5% 30.0 %
Apr 7, 2013 15.0% 3.0% 25.0 %
Mar 26, 2013 12.0% 0.0% 0.0 %
Feb 24, 2013 12.0% 0.0% 0.0 %
Feb 23, 2013 12.0% -1.0% -7.7 %
Feb 6, 2013 13.0% 0.0% 0.0 %
Jan 23, 2013 13.0% -2.0% -13.3 %
Jan 17, 2013 15.0% 0.0% 0.0 %
Jan 15, 2013 15.0% 0.0% 0.0 %
Jan 14, 2013 15.0% -1.0% -6.3 %
Jan 9, 2013 16.0% -2.0% -11.1 %
Jan 1, 2013 18.0% 0.5% 2.9 %
Dec 25, 2012 17.5% 0.8% 4.8 %
Dec 13, 2012 16.7% -0.4% -2.3 %
Dec 5, 2012 17.1% 0.4% 2.4 %
Dec 2, 2012 16.7% 0.0% 0.0 %
Nov 21, 2012 16.7% 0.0% 0.0 %
Nov 19, 2012 16.7% 0.0% 0.0 %
Nov 16, 2012 16.7% -0.7% -4.0 %
Nov 7, 2012 17.4% -0.8% -4.4 %
Nov 5, 2012 18.2% -0.2% -1.1 %
Nov 1, 2012 18.4% 1.2% 7.0 %
Oct 15, 2012 17.2% -0.1% -0.6 %
Oct 5, 2012 17.3% -0.4% -2.3 %
Oct 3, 2012 17.7% 0.2% 1.1 %
Sep 24, 2012 17.5% 0.0% 0.0 %
Sep 13, 2012 17.5% -1.0% -5.4 %
Sep 2, 2012 18.5% -0.5% -2.6 %
Aug 28, 2012 19.0% -1.0% -5.0 %
May 30, 2012 20.0% 1.6% 8.7 %
Feb 8, 2012 18.4% -2.5% -12.0 %
Dec 14, 2011 20.9% -0.1% -0.5 %
Nov 23, 2011 21.0% -0.3% -1.4 %
Nov 14, 2011 21.3% -1.1% -4.9 %
Nov 8, 2011 22.4% 0.2% 0.9 %
Nov 1, 2011 22.2% 0.0% 0.0 %
Oct 21, 2011 22.2% -0.5% -2.2 %
Sep 10, 2011 22.7% -0.6% -2.6 %
Sep 3, 2011 23.3% -0.5% -2.1 %
Aug 18, 2011 23.8% -0.5% -2.1 %
Aug 17, 2011 24.3% -0.5% -2.0 %
Jul 26, 2011 24.8% -0.2% -0.8 %
Jul 8, 2011 25.0% -1.2% -4.6 %
Jun 28, 2011 26.2% 0.0% 0.0 %
Jun 11, 2011 26.2% -0.7% -2.6 %
Jun 5, 2011 26.9% 0.0% 0.0 %
Jun 2, 2011 26.9% -0.3% -1.1 %
May 23, 2011 27.2% -0.6% -2.2 %
May 15, 2011 27.8% 0.6% 2.2 %
Feb 22, 2011 27.2% -0.3% -1.1 %
Feb 9, 2011 27.5% 3.7% 15.5 %
Sep 1, 2009 23.8% 0.0% 0.0 %
Jun 24, 2009 23.8% -0.8% -3.3 %
May 15, 2009 24.6% -0.3% -1.2 %
May 14, 2009 24.9% -0.3% -1.2 %
May 6, 2009 25.2% -0.1% -0.4 %
May 1, 2009 25.3% -0.8% -3.1 %
Apr 28, 2009 26.1% -2.9% -10.0 %
Apr 20, 2009 29.0% -0.5% -1.7 %
Apr 14, 2009 29.5% -4.5% -13.2 %
Mar 16, 2009 34.0%
Show Full History (96 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
47.0" (119.4cm)
Change: -2.0" (-5.1cm)
45.0" (114.3cm)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2014
42.0" (106.7cm)
Apr 29, 2016
45.0" (114.3cm)
Jun 20, 2015
56.0" (142.2cm)
Goal Expired
11.0" (27.9cm)
Historical Values
Date Chest Change % Change
Jan 7, 2016 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Nov 25, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2014 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Jun 16, 2014 44.0" (111.8cm) 2.0" (5.1cm) 4.8 %
Oct 29, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2013 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Sep 1, 2013 43.0" (109.2cm) 18.8" (47.6cm) 77.3 %
Feb 23, 2013 24.3" (61.6cm) -16.8" (-42.5cm) -40.9 %
Jan 9, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Nov 6, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 40.0" (101.6cm) -1.5" (-3.8cm) -3.6 %
Sep 30, 2011 41.5" (105.4cm) -5.5" (-14.0cm) -11.7 %
Mar 16, 2009 47.0" (119.4cm)
Show Full History (13 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.5" (39.4cm)
Change: -0.5" (-1.3cm)
15.0" (38.1cm)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
14.0" (35.6cm)
Apr 29, 2016
15.0" (38.1cm)
Jan 7, 2013
16.0" (40.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Jan 7, 2016 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2014 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jun 16, 2014 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Oct 29, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 15.0" (38.1cm) 1.5" (3.8cm) 11.1 %
Feb 23, 2013 13.5" (34.3cm) -1.0" (-2.5cm) -6.9 %
Jan 23, 2013 14.5" (36.8cm) 1.0" (2.5cm) 7.4 %
Jan 9, 2013 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Oct 19, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Sep 30, 2011 13.0" (33.0cm) -2.5" (-6.3cm) -16.1 %
Mar 16, 2009 15.5" (39.4cm)
Show Full History (11 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
45.0" (114.3cm)
Change: 2.0" (5.1cm)
47.0" (119.4cm)
Percent Change: 4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
42.5" (107.9cm)
Apr 29, 2016
47.0" (119.4cm)
Jan 7, 2013
38.0" (96.5cm)
Goal Expired
9.0" (22.9cm)
Historical Values
Date Hips Change % Change
Jan 7, 2016 47.0" (119.4cm) 4.0" (10.2cm) 9.3 %
Nov 25, 2014 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Nov 21, 2014 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Oct 30, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Sep 1, 2013 44.0" (111.8cm) 3.0" (7.6cm) 7.3 %
Feb 23, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 41.0" (104.1cm) -1.5" (-3.8cm) -3.5 %
Jan 9, 2013 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Nov 6, 2012 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Oct 19, 2012 42.5" (107.9cm) -2.5" (-6.3cm) -5.6 %
Sep 30, 2011 45.0" (114.3cm)
Show Full History (11 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
42.0" (106.7cm)
Change: -2.0" (-5.1cm)
40.0" (101.6cm)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2014
41.0" (104.1cm)
Apr 29, 2016
40.0" (101.6cm)
Apr 11, 2015
32.0" (81.3cm)
Goal Expired
8.0" (20.3cm)
Historical Values
Date Waist Change % Change
Jan 3, 2016 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2015 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Sep 4, 2015 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2015 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Feb 24, 2015 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Jan 13, 2015 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2014 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2014 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2014 41.0" (104.1cm) 3.0" (7.6cm) 7.9 %
Oct 16, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Sep 1, 2013 39.0" (99.1cm) 3.0" (7.6cm) 8.3 %
Feb 23, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jan 1, 2013 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Nov 6, 2012 36.0" (91.4cm) -1.5" (-3.8cm) -4.0 %
Oct 19, 2012 37.5" (95.2cm) 3.5" (8.9cm) 10.3 %
Oct 31, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2011 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Aug 20, 2011 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
May 15, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2009 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2009 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Apr 23, 2009 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Apr 20, 2009 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2009 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Mar 16, 2009 42.0" (106.7cm)
Show Full History (32 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
28.0" (71.1cm)
Change: -4.0" (-10.2cm)
24.0" (61.0cm)
Percent Change: -14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2014
23.5" (59.7cm)
Apr 29, 2016
24.0" (61.0cm)
Jun 20, 2015
30.0" (76.2cm)
Goal Expired
6.0" (15.2cm)
Historical Values
Date Thighs Change % Change
Jan 7, 2016 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Nov 25, 2014 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2014 23.5" (59.7cm) -5.5" (-14.0cm) -19.0 %
Jun 16, 2014 29.0" (73.7cm) 5.5" (14.0cm) 23.4 %
Oct 29, 2013 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 23.5" (59.7cm) -1.5" (-3.8cm) -6.0 %
Jan 23, 2013 25.0" (63.5cm) 3.0" (7.6cm) 13.6 %
Jan 9, 2013 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Jan 1, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 24.0" (61.0cm) -1.5" (-3.8cm) -5.9 %
Oct 19, 2012 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Sep 30, 2011 26.0" (66.0cm) -2.0" (-5.1cm) -7.1 %
Mar 16, 2009 28.0" (71.1cm)
Show Full History (14 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2014
15.0" (38.1cm)
Apr 29, 2016
14.0" (35.6cm)
Nov 19, 2015
19.0" (48.3cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Calves Change % Change
Jan 7, 2016 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Nov 25, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2014 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jun 16, 2014 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Oct 29, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Feb 23, 2013 14.8" (37.5cm) 0.8" (1.9cm) 5.4 %
Jan 23, 2013 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jan 9, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2011 15.0" (38.1cm)
Show Full History (12 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.0" (2.5cm)
11.0" (27.9cm)
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
10.0" (25.4cm)
Apr 29, 2016
11.0" (27.9cm)
Jan 7, 2013
12.0" (30.5cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Nov 25, 2014 11.0" (27.9cm) -2.0" (-5.1cm) -15.4 %
Nov 21, 2014 13.0" (33.0cm) 3.0" (7.6cm) 30.0 %
Feb 23, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 10.0" (25.4cm)
Show Full History (6 Entries)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 2.0" (5.1cm)
16.0" (40.6cm)
Percent Change: 14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2011
14.0" (35.6cm)
Apr 29, 2016
16.0" (40.6cm)
Jun 21, 2012
17.0" (43.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Nov 25, 2014 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Sep 1, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Oct 19, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Sep 30, 2011 14.0" (35.6cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 4, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 28, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 24, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 21, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 31, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 14, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 13, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 26, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 24, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Apr 14, 2009 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 16, 2009 5' 8" (1 m 73 cm)
Show Full History (17 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
73.0Lbs. (33.2kg)
Change: 107.0Lbs. (48.6kg)
180.0Lbs. (81.8kg)
Percent Change: 146.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 25, 2014
165.7Lbs. (75.3kg)
Apr 29, 2016
180.0Lbs. (81.8kg)
Dec 25, 2014
324.1Lbs. (147.3kg)
Goal Expired
144.1Lbs. (65.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 4, 2016 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2016 180.0Lbs. (81.8kg) 20.0Lbs. (9.1kg) 12.5 %
Jan 25, 2016 160.0Lbs. (72.7kg) -20.0Lbs. (-9.1kg) -11.1 %
Jan 17, 2016 180.0Lbs. (81.8kg) -14.4Lbs. (-6.5kg) -7.4 %
Jan 9, 2016 194.4Lbs. (88.4kg) 21.9Lbs. (10.0kg) 12.7 %
Jan 5, 2016 172.5Lbs. (78.4kg) 6.9Lbs. (3.1kg) 4.2 %
Dec 24, 2014 165.6Lbs. (75.3kg) 23.1Lbs. (10.5kg) 16.2 %
Dec 22, 2014 142.5Lbs. (64.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2014 142.5Lbs. (64.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2014 142.5Lbs. (64.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2014 142.5Lbs. (64.8kg) -51.9Lbs. (-23.6kg) -26.7 %
Dec 15, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2014 194.4Lbs. (88.4kg) 20.4Lbs. (9.3kg) 11.7 %
Dec 3, 2014 174.0Lbs. (79.1kg) 22.1Lbs. (10.1kg) 14.6 %
Nov 30, 2014 151.9Lbs. (69.0kg) -28.1Lbs. (-12.8kg) -15.6 %
Nov 26, 2014 180.0Lbs. (81.8kg) 14.3Lbs. (6.5kg) 8.7 %
Nov 25, 2014 165.7Lbs. (75.3kg) -1.9Lbs. (-0.9kg) -1.1 %
Nov 23, 2014 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2014 167.6Lbs. (76.2kg) 32.6Lbs. (14.8kg) 24.1 %
Nov 17, 2014 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 135.0Lbs. (61.4kg) 22.5Lbs. (10.2kg) 20.0 %
Nov 5, 2014 112.5Lbs. (51.1kg) -60.5Lbs. (-27.5kg) -35.0 %
Jan 23, 2013 173.0Lbs. (78.6kg) 9.0Lbs. (4.1kg) 5.5 %
Sep 26, 2011 164.0Lbs. (74.5kg) 43.0Lbs. (19.5kg) 35.5 %
Sep 3, 2011 121.0Lbs. (55.0kg) 34.0Lbs. (15.5kg) 39.1 %
Apr 20, 2009 87.0Lbs. (39.5kg) 14.0Lbs. (6.4kg) 19.2 %
Apr 16, 2009 73.0Lbs. (33.2kg)
Show Full History (175 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 23, 2013 149.0Lbs. (67.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 23, 2013 173.0Lbs. (78.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 30, 2014 66.7Lbs. (30.3kg) -14.6Lbs. (-6.6kg) -18.0 %
Dec 11, 2014 81.3Lbs. (37.0kg) 1.3Lbs. (0.6kg) 1.6 %
Dec 8, 2014 80.0Lbs. (36.4kg) -2.3Lbs. (-1.0kg) -2.8 %
Dec 4, 2014 82.3Lbs. (37.4kg) 14.8Lbs. (6.7kg) 21.9 %
Nov 24, 2014 67.5Lbs. (30.7kg) 5.4Lbs. (2.5kg) 8.7 %
Nov 21, 2014 62.1Lbs. (28.2kg) -9.9Lbs. (-4.5kg) -13.8 %
Nov 10, 2014 72.0Lbs. (32.7kg) -15.0Lbs. (-6.8kg) -17.2 %
Jan 23, 2013 87.0Lbs. (39.5kg)
Show Full History (11 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2014 75.0Lbs. (34.1kg) -12.0Lbs. (-5.5kg) -13.8 %
Jan 23, 2013 87.0Lbs. (39.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 23, 2013 87.0Lbs. (39.5kg)