dannywarbo
"i have bin training now for almost 6 months and in that i have gained 16lbs muscle unfortantly i cought flu and had 8 days away from gym there for losing 10lbs but i have put 4ilbs back on in a fortnight so im hope in to be back on track soon"
Progress Pictures
Jul 20, 2006
Jun 13, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
190.0 lb (86.4 kg) Change:
11.0 lb (5.0 kg)
Current:
201.0 lb (91.4 kg) Percent Change:
5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
May 23, 2008
201.0 lb (91.4 kg)
18.4 lb (8.4 kg)
10.1 %
Nov 13, 2007
182.6 lb (83.0 kg)
-6.6 lb (-3.0 kg)
-3.5 %
Oct 16, 2007
189.2 lb (86.0 kg)
2.2 lb (1.0 kg)
1.2 %
Sep 27, 2007
187.0 lb (85.0 kg)
8.0 lb (3.6 kg)
4.5 %
Jul 12, 2007
179.0 lb (81.4 kg)
-14.0 lb (-6.4 kg)
-7.3 %
Mar 12, 2007
193.0 lb (87.7 kg)
4.0 lb (1.8 kg)
2.1 %
Mar 7, 2007
189.0 lb (85.9 kg)
-9.0 lb (-4.1 kg)
-4.5 %
Feb 13, 2007
198.0 lb (90.0 kg)
8.0 lb (3.6 kg)
4.2 %
Jan 23, 2007
190.0 lb (86.4 kg)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 23, 2008
20.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
1.5" (3.8 cm)
Current:
17.5" (44.5 cm) Percent Change:
9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 23, 2008
17.5" (44.5 cm)
1.5" (3.8 cm)
9.4 %
Jan 23, 2007
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jan 23, 2007
13.5" (34.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 23, 2007
6'1.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
242.0 lb (110.0 kg) Change:
86.0 lb (39.1 kg)
Current:
328.0 lb (149.1 kg) Percent Change:
35.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 23, 2008
328.0 lb (149.1 kg)
86.0 lb (39.1 kg)
35.5 %
Jan 23, 2007
242.0 lb (110.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 23, 2008
137.0 lb (62.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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