dannywarbo 
"i have bin training now for almost 6 months and in that i have gained 16lbs muscle unfortantly i cought flu and had 8 days away from gym there for losing 10lbs but i have put 4ilbs back on in a fortnight so im hope in to be back on track soon"
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| BigApple89 [ BodySpace ] |
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Rebuild My Fitness Levels To An All Time High
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| bjrboss [ BodySpace ] |
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To gain back the rest of the 10lbs I lost this winter from being ill.
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