dannywarbo 
"i have bin training now for almost 6 months and in that i have gained 16lbs muscle unfortantly i cought flu and had 8 days away from gym there for losing 10lbs but i have put 4ilbs back on in a fortnight so im hope in to be back on track soon"
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To:
x_maria_x
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From:
dannywarbo
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May 23, 2008 3:05am
hey hi how r u?
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To:
lonecrow
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From:
dannywarbo
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Nov 21, 2007 6:22am
good work man ur lookin great
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To:
mass_chaos
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From:
dannywarbo
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Jul 16, 2007 3:29am
dam dude i went away for a few months came back and ur all ripped up how did ur shows go? lovin them traps dude 1 more year and u got that mr universe no probs! keep training
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To:
bjrboss
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From:
dannywarbo
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Jul 16, 2007 3:26am
dude im glad ur gettin it all back now must be hard lose in it all then startin over i have massive respect 4 u keep training
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To:
lonecrow
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From:
dannywarbo
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Jul 16, 2007 3:24am
yo dude long time no talk ur looking good keep up thework and soon u will be a monster
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To:
escher007
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From:
dannywarbo
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Jan 27, 2007 1:16pm
yeah dude thanks for nothing
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To:
lonecrow
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From:
dannywarbo
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Jan 25, 2007 4:17am
thanks for the comment dude im working hard takes so long thou gr8 work on ur half thou u have come a long way keep doin wot ur doin dude! as for the protien i just take a muscle gain shake with milk 40mins b4 i train 4 times a week but i have put on like a stone since past 2 months not sure wots goin on lol take it easy
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To:
mass_chaos
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From:
dannywarbo
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Jan 25, 2007 4:12am
sorry wasnt logged in last message was from me case u didnt know
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To:
escher007
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From:
dannywarbo
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Jan 24, 2007 12:08pm
dude i need serious help on my chest u got any help for me maybe im doing some thin wrong but it doesnt seem to b change in . how long did it take for u to go from flat chested till u had some thin to show for it?
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To:
mass_chaos
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From:
dannywarbo
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Jan 24, 2007 4:15am
hey dude thanks for lettin me add u as a friend im gettin some pics up today when i go the gym so look out for them i was hope in for some advice from you cos you have the frame i want just top half im not to botherd bout legs just waist up i wud like to look like u some day so im hope in u cud help me out and perhaps make sure im doin the right training thanks danny
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