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Membership Info
Member Since: Mar 15, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 40
  • Overall: 1,395
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 68
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2009 1:25am
Last Forum Post: Never
Last Photo Upload: Oct 21, 2009 4:57pm
Last Profile Update: Dec 4, 2009 2:00am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 150
Stalking (?) : 34
Inspiring (?) : 2

dannyp12

Overall Goal:  Would love to compete in 2010. Would be a 1st.

Fit Status:  Getting hold of this good eating habit thing! This has been better than any supplement I have taken! Wow. What a difference.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
25
Location:
Texas, United States
Occupation:
Student and ask me about MONAVIE
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
My older brother took me to the gym a couple times when I was a young lad and I was amazed at how strong he was. When I got to college I finally had a good place to go work out. Being big has always been a goal of mine. It is still a goal of mine.
Why I Love It:
--I feel better about life and have more confidence. --The women I'm attracted to are the types that take care of their bodies also. --Its extremely challenging and it takes all the dedication and constant persistence I can give it. You get out what you put in. Bodybuilding is not a 1 or 2 hour a day thing. It takes consistent planning, determination, eating correctly, and working out. I am a visual person, therefore, when I see the benefits of my labors I fall in love with this way of life.
How I Stay Motivated:
Through these past couple of years I have found that I am most motivated when I can help someone along. Taking a friend to the gym or sharing eating habits all to help them succeed is extremely gratifying. My life feels complete when I help others. The mirror, pictures, and complements are huge motivational tools. I take all I can get because its what reminds me of my goals on a daily basis. My family history shows a tendency for high blood pressure and high LDL. Health is a huge motivational factor. I also stay motivated by seeing other people's success stories. There is no reason why they can do it and I can't.
BB Accomplishments:
Not yet but soon!
Forum Signature:
Last Updated: Oct 18, 2009 6:12pm

What dannyp12 Is Up To:
Nov 21, 2009
dannyp12 changed Weight from 177 lbs. to 181 lbs., a 4 lb. gain in 32 days
Nov 18, 2009
dannyp12 is inspired by Ironfreak220. Reason: "A down to earth dude and has huge muscles. Awesome guy. "
Nov 8, 2009
dannyp12 is inspired by jaquay44. Reason: "A Rock Solid BEAST! Great Motivation "
See Last 47 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 11, 2006 Sep 19, 2009
back
Last Updated: Sep 22, 2009 7:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 21, 2009 9:39am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 21, 2009 9:39am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Would love to compete in 2010. Would be a 1st.
Goal (Long):
Gaining muscle has been a goal ever since I can remember. I have 15 more pounds to go until I reach my goal. My body is pretty toned but my abs have never really been too eye popping. Once I gain the weight I need to be at I will be able to tone down while maintaing weight. Girls love a chiseled body and strong muscles and they like a natural looking body. This is what I have been striving to have and soon I will be what I want to be.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 21, 2009 10:58pm

Members That Inspire dannyp12:
Chris Ferrari [ BodySpace ]
Awesome physique and very knowledgeable about bodybuilding. He puts in the hard work and gets his goals.
Ironfreak220 [ BodySpace ]
A down to earth dude and has huge muscles. Awesome guy.
View all 3 members who inspire dannyp12 »

BodyAnswers
dannyp12 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 21, 2009 10:58pm

Videos of dannyp12
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2009 10:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2009 10:58pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Started: Aug 28, 2009
Reason: 
Rose Acre Farms Dried Egg Whites, 5 Lbs.
Started: Aug 28, 2009
Reason: 
MRM 100% All Natural Whey, 2.02 Lbs. - Buy 2 Get 1 FREE!, Dutch Chocolate
Started: Oct 13, 2009
Reason: 
Last Updated: Oct 18, 2009 8:06pm

Supplement Reviews
Supplement Direct Essential Amino Acids, 300 Grams
Review:  This might be a great product, but it tastes horrible. I have never tried a supplement so bitter....
Overall Rating:  3/10
Taste Rating:  N/A
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  I have taken this directly after my workouts and I have really noticed a positive difference. ...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Oct 18, 2009 8:06pm

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 5, 2009 3:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 18, 2009 8:06pm

Favorites
Bodyparts:
Healthy Foods:
  • Grilled King Salmon
  • Oats
  • MONAVIE- ask me and try it.
Cheat Foods:
  • Chocolate chip cookies
  • chips
Workout Music:
  • rock
Supplements:
Last Updated: Oct 23, 2009 12:51am

Friends (184)









Last Updated: Dec 4, 2009 2:00am

Visitor Comments (81)
[ Leave dannyp12 a Comment ]
You Wish willthethrill [ View Profile ]
Dec 4, 2009 6:20am
Thanks! keep up the hard work your self man!
Sunny day;) Hottiemuscles [ View Profile ]
Nov 21, 2009 4:19pm
ha, not as much as u!
Sunny day;) Hottiemuscles [ View Profile ]
Nov 21, 2009 3:55pm
well...go me, i guess. haha, i can see u are. well it's working, very....distracting, haah.
Chillin against the Fridge, "waitin for food? Ironfreak220 [ View Profile ]
Nov 21, 2009 10:17am
hows it going bro? training and diet going good?
Sunny day;) Hottiemuscles [ View Profile ]
Nov 21, 2009 9:48am
no prob, u def look better. don't know what u wanna compete for in 2010...u should, U've definitely got my vote, ahahha. xx
Sunny day;) Hottiemuscles [ View Profile ]
Nov 21, 2009 9:40am
cute;)
Upload your profile picture! Ed1.0 [ View Profile ]
Nov 19, 2009 2:16pm
Great progress bro....looking thick. Hope you reach those goals.
Chillin against the Fridge, "waitin for food? Ironfreak220 [ View Profile ]
Nov 19, 2009 10:38am
Glad to know I am an inspiration to you...means a lot bro. Seriously good luck with everything. Let me know if you need any help with your diet or training.
TexasTorch [ View Profile ]
Nov 18, 2009 10:28am
Thanks, the holidays are tough, but I don't have to start cutting til the end of January! :)
Chillin against the Fridge, "waitin for food? Ironfreak220 [ View Profile ]
Nov 18, 2009 5:10am
I try man, lol. Hope everything works out for ya in your gaining phase, dont forget adding cardio in your routine won't hurt, it helps to increase your metabolism and appetite.
Beginner! Don't Laugh..Haha user454342 [ View Profile ]
Nov 17, 2009 3:31pm
Haha that is true..compliments have been overflowing but there is a lot of room for major improvement!
Red Cap Lockers Bod-T [ View Profile ]
Nov 16, 2009 3:02pm
Looking solid Man! Keep it up!
Beginner! Don't Laugh..Haha user454342 [ View Profile ]
Nov 13, 2009 5:12pm
Thank You! Just trying to keep up the motivation and see some results! Keep up the good work!
Chris Ferrari [ View Profile ]
Nov 9, 2009 10:30am
Thanx bro, how goes the muscle gain?
jaquay44 [ View Profile ]
Nov 5, 2009 8:49am
no problem ask away
Abs & quads bhotex [ View Profile ]
Nov 3, 2009 8:45am
Hey man. Just reading thru your profile - great motivators! How's your week starting out? You looking to compete soon?
simmsmatthew [ View Profile ]
Nov 1, 2009 9:38am
Whats up D, haven't heard from you in a while. Hit me up on yahoo bro or here, or both lol.
225 Lbs Bear96 [ View Profile ]
Oct 25, 2009 9:52am
Hey danny how you doing? You training hard? I hope so its a long time till next summer but it goes by fast. Hit it hard.
TrailrParkTrash [ View Profile ]
Oct 25, 2009 7:41am
congrats on the quality mass gains Dan!
musclerussell [ View Profile ]
Oct 22, 2009 11:20am
Nice size, keep at it!
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