Member Since: Jun 9, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 80
Overall: 392
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Yesterday, 8:23amLast Forum Post: Never Last Photo Upload : Oct 12, 2009 8:30amLast Profile Update: Yesterday, 8:16amLast Blog Post : Dec 8, 2008 1:38pm
dannylutje
Overall Goal: dannylutje has not set an Overall Goal
Fit Status:
STARTING MY DIET CUZ HONEY MOON IN HAWII IS THREE MONTHS AWAY!
Real Name: dan
Sex: Male
Age: 36
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1996
How I Started: to stay in shape.
Why I Love It: body building is a way of life. once you start you don't want to stop!
How I Stay Motivated: stay motivated now cuz getting married next march and my future wife loves big muscles.....
BB Accomplishments: 2nd place in 2001 maybe ill compete again
Forum Signature:
May 1, 2008
Nov 15, 2009
so well start here, but been working out since i was twenty four and now i'm thirty six.
been bulking, currently 196 lbs will give % off body fat soon.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
dannylutje does not have inspirational members yet.
dannylutje has answered 8 of 67 total questions.
View all 8 of dannylutje's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
my future wife is a personal trainer and lifts so well b able to do that together.
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
How has bodybuilding and fitness helped you in your career?
View all 8 of dannylutje's BodyAnswers »
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Started: Nov 16, 2009
Reason:
Started: Nov 16, 2009
Reason:
Review: good multi vitamin
Overall Rating: 7/10
Taste Rating: N/A
Review: optimum is a good brand.
Overall Rating: 7/10
Taste Rating: N/A
Review: ive put on a lot of weight in past with this product. Hard to mix well even in blender though.
Overall Rating: 8/10
Taste Rating: 10/10
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 9, 2009 10:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
restoring old cars/ mustangs
[ Leave dannylutje a Comment
JerryAB [ View Profile ] Dec 15, 2009 9:12am
Hey Dan, thx for the add. How are you been? Is training going well?
scorpion42 [ View Profile ] Nov 20, 2009 2:09pm
Thanks for stopping by. Have great weeknd
latvia1230 [ View Profile ] Nov 8, 2009 10:06am
impressive lifts! those barbell rows are huge!
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