dannyderbyshire's Progress

Weight

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Current Progress
Start
Current
131.0Lbs. (59.5kg)
Change: 9.0Lbs. (4.1kg)
140.0Lbs. (63.6kg)
Percent Change: 6.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2016
150.0Lbs. (68.2kg)
Dec 9, 2016
140.0Lbs. (63.6kg)
Mar 9, 2017
168.4Lbs. (76.5kg)
90 Days
28.4Lbs. (12.9kg)
This member must gain 0.32Lbs. (0.14kg) per day to achieve their goal.
This member must gain 2.21Lbs. (1.00kg) per week to achieve their goal.
This member must gain 9.47Lbs. (4.30kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 12, 2016 140.0Lbs. (63.6kg) -10.0Lbs. (-4.5kg) -6.7 %
Mar 31, 2016 150.0Lbs. (68.2kg) -849.0Lbs. (-385.9kg) -85.0 %
Sep 9, 2013 999.0Lbs. (454.1kg) 818.8Lbs. (372.2kg) 454.4 %
Apr 9, 2013 180.2Lbs. (81.9kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 13, 2013 178.2Lbs. (81.0kg) 6.0Lbs. (2.7kg) 3.5 %
Feb 18, 2013 172.2Lbs. (78.3kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 11, 2013 170.2Lbs. (77.4kg) 5.0Lbs. (2.3kg) 3.0 %
Jan 20, 2013 165.2Lbs. (75.1kg) 5.0Lbs. (2.3kg) 3.1 %
Jan 10, 2013 160.2Lbs. (72.8kg) 2.8Lbs. (1.3kg) 1.8 %
Dec 29, 2012 157.4Lbs. (71.5kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 23, 2012 156.8Lbs. (71.3kg) 2.5Lbs. (1.1kg) 1.6 %
Dec 19, 2012 154.3Lbs. (70.1kg) 0.7Lbs. (0.3kg) 0.5 %
Dec 18, 2012 153.6Lbs. (69.8kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 19, 2012 151.6Lbs. (68.9kg) 20.6Lbs. (9.4kg) 15.7 %
Jul 28, 2010 131.0Lbs. (59.5kg)
Show Full History (15 Entries)
Bodyfat

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Current Progress
Start
Current
9.8%
Change: 0.2%
10.0%
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2016
12.5%
Dec 9, 2016
10.0%
Mar 9, 2017
8.0%
90 Days
2.0%
This member must lose 0.02% per day to achieve their goal.
This member must lose 0.16% per week to achieve their goal.
This member must lose 0.67% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Oct 12, 2016 10.0% -2.5% -20.0 %
Mar 31, 2016 12.5% 5.0% 66.7 %
Aug 16, 2013 7.5% 0.0% 0.0 %
Apr 9, 2013 7.5% 0.4% 5.6 %
Feb 11, 2013 7.1% 0.0% 0.4 %
Jan 20, 2013 7.1% -0.0% -0.4 %
Dec 19, 2012 7.1% 0.0% 0.0 %
Dec 18, 2012 7.1% -0.5% -6.6 %
Oct 19, 2012 7.6% -2.2% -22.4 %
Jul 28, 2010 9.8%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 3.0" (7.6cm)
38.0" (96.5cm)
Percent Change: 8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
35.0" (88.9cm)
Dec 9, 2016
38.0" (96.5cm)
Dec 18, 2014
45.0" (114.3cm)
Goal Expired
7.0" (17.8cm)
Historical Values
Date Chest Change % Change
Feb 11, 2013 38.0" (96.5cm) 3.0" (7.6cm) 8.6 %
Dec 18, 2012 35.0" (88.9cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.0" (2.5cm)
13.0" (33.0cm)
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
12.0" (30.5cm)
Dec 9, 2016
13.0" (33.0cm)
Jul 21, 2014
18.0" (45.7cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Arms Change % Change
Feb 11, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Dec 18, 2012 12.0" (30.5cm)
Hips

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
32.0" (81.3cm)
Dec 9, 2016
32.0" (81.3cm)
Jul 21, 2014
33.0" (83.8cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Hips Change % Change
Feb 11, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2012 32.0" (81.3cm)
Waist

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 3.0" (7.6cm)
30.0" (76.2cm)
Percent Change: 11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
27.0" (68.6cm)
Dec 9, 2016
30.0" (76.2cm)
Jul 18, 2014
28.0" (71.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Oct 12, 2016 30.0" (76.2cm) 1.5" (3.8cm) 5.3 %
Mar 31, 2016 28.5" (72.4cm) 0.0" (0.0cm) 0.0 %
Feb 11, 2013 28.5" (72.4cm) 1.5" (3.8cm) 5.6 %
Dec 18, 2012 27.0" (68.6cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -1.0" (-2.5cm)
11.0" (27.9cm)
Percent Change: -8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
12.0" (30.5cm)
Dec 9, 2016
11.0" (27.9cm)
Jul 21, 2014
14.0" (35.6cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Forearms Change % Change
Feb 11, 2013 11.0" (27.9cm) -1.0" (-2.5cm) -8.3 %
Dec 18, 2012 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.0" (0.0cm)
14.5" (36.8cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
14.5" (36.8cm)
Dec 9, 2016
14.5" (36.8cm)
Jul 21, 2014
15.5" (39.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Feb 11, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2012 14.5" (36.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 12, 2016 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2016 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 9, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 11, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 19, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -0.2 %
Dec 18, 2012 5' 6.14" (1 m 68 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 18, 2012 193.6Lbs. (88.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 18, 2012 255.2Lbs. (116.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 18, 2012 184.8Lbs. (84.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 18, 2012 94.6Lbs. (43.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 18, 2012 143.0Lbs. (65.0kg)