Last Visit: Jul 2, 2009 10:32pm Last Forum Post:Never Last Photo Upload: Jan 8, 2008 11:14pm Last Profile Update: May 11, 2008 12:24am Last Blog Post: Jan 22, 2008 8:00pm
Overall Goal: Keep lifting hard to make HUGE muscle gains!
Fit Status:
dannyboy312 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
33
Location:
Stockton, California, United States
Occupation:
Medical Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
After Christmas 2006, I was 194 lbs. of "solid fat" I initially had the goal of losing weight with cardio, so I joined a gym. After a couple of months, I had lost a significant amount of weight, so I then began a weight training regimen. Since then, I have made gains in both strengh and lean muscle. I now weight 205 lbs and lost 4% body fat.
Why I Love It:
I feel great during and after a workout. I really look forward to going to the gym everyday. I love it!!
How I Stay Motivated:
Positive comments from friends and family really keep me going. Also, being my worst critic, it's always nice when I notice results in the mirror.
BB Accomplishments:
I have gotten stronger than I ever thought I could get and I've gained a few pounds of pure muscle in the past couple of months.
I was always the skinny kid through out school, then in college I got fat and completly out of shape. Now, I want to be the most in shape, strongest dude in the gym. I have a long way to go, but I know that I can do it. Keep up with my profile, I'll be updating my progress often.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jan 6, 2008 1:24am
Members That Inspire dannyboy312:
dannyboy312 does not have inspirational members yet.
I usually work out alone, but yesterday I lifted with a couple guys from the gym. We did chest and tri's. That workout kicked my ass. When I woke up this morning my triceps were more sore than they have ever been. Honestly, I had difficulty lifing my arms at first. I also worked my...
I slip my good mornings in between legs and back. I like to do them when I am at my strongest and I can max the weight out. Helps my core strength for deads and squats.
