Last Visit: Sep 21, 2008 8:54pm Last Forum Post:Never Last Photo Upload: Jan 8, 2008 11:14pm Last Profile Update: May 11, 2008 12:24am Last Blog Post: Jan 22, 2008 8:00pm
After Christmas 2006, I was 194 lbs. of "solid fat" I initially had the goal of losing weight with cardio, so I joined a gym. After a couple of months, I had lost a significant amount of weight, so I then began a weight training regimen. Since then, I have made gains in both strengh and lean muscle. I now weight 205 lbs and lost 4% body fat.
Why I Love It:
I feel great during and after a workout. I really look forward to going to the gym everyday. I love it!!
How I Stay Motivated:
Positive comments from friends and family really keep me going. Also, being my worst critic, it's always nice when I notice results in the mirror.
BB Accomplishments:
I have gotten stronger than I ever thought I could get and I've gained a few pounds of pure muscle in the past couple of months.
Forum Signature:
I'd rather fail trying, than failing to try
Last Updated: Jan 7, 2008 11:40pm
Progress Pictures
This member has not uploaded any progress pictures yet.
I was always the skinny kid through out school, then in college I got fat and completly out of shape. Now, I want to be the most in shape, strongest dude in the gym. I have a long way to go, but I know that I can do it. Keep up with my profile, I'll be updating my progress often.
I usually work out alone, but yesterday I lifted with a couple guys from the gym. We did chest and tri's. That workout kicked my ass. When I woke up this morning my triceps were more sore than they have ever been. Honestly, I had difficulty lifing my arms at first. I also worked my...
I slip my good mornings in between legs and back. I like to do them when I am at my strongest and I can max the weight out. Helps my core strength for deads and squats.
