bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 20 Photos
front_bi30 wierd_bi_pose
5 Comments 1 Comments

View danny47's:

Contact danny47:
Send Private Message
Report danny47 Report danny47
Leave Comment for danny47 Leave Comment


Membership Info
Member Since: Oct 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 1,338
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Today, 3:23pm
Last Forum Post: Never
Last Photo Upload: Feb 21, 2009 4:29am
Last Profile Update: Jun 28, 2009 2:44pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 100
Stalking (?) : 13
Inspiring (?) : 0

danny47

Overall Goal:  i want to gett ripped bu JUNE 1st as going on dominican republic for 2weeks want to look good, then get heavy and compete in a natural show next year

Fit Status:  danny47 has not entered a Fit Status.  Ask danny47 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
United Kingdom (Great Britain)
Occupation:
Plant fitter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I have worked out when 18 - 19 years old then stopped, now have stopped smoking and putting money spent on that into getting fit, i.e personal trainer and gym membership
Why I Love It:
I love the buzz i get after the workout and love seeing results, like putting my body to its limits
How I Stay Motivated:
I have a personal trainer who is motivating, but now i stay motivated at results that i see and the way i feel also help as relieves stress
BB Accomplishments:
Down to 12% now in 2 months and also made dramatic changes to lifestyle
Forum Signature:
Last Updated: Oct 19, 2008 3:21pm

What danny47 Is Up To:
Apr 12, 2009
danny47 reviewed Controlled Labs Green MAGnitude and rated it 8/10
danny47 reviewed SciVation Xtend and rated it 10/10
danny47 reviewed MuscleTech Hydroxycut Hardcore X and rated it 8/10
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 9, 2008 Apr 9, 2009
back first week october 9th 2008
Last Updated: Apr 9, 2009 9:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2008 12:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2008 12:44pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to gett ripped bu JUNE 1st as going on dominican republic for 2weeks want to look good, then get heavy and compete in a natural show next year
Goal (Long):
To lose bodyfat, then build muscle increase strength and size, also along the way learn as much as possible as i am now going to learn to be a personal trainer.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 19, 2008 3:29pm

Members That Inspire danny47:
danny47 does not have inspirational members yet.

BodyAnswers
danny47 has answered 8 of 67 total questions.
View all 8 of danny47's BodyAnswers »

What supplements do you take immediately before your workout? Why?
No - xplode, it gives me great pumps, and excellent energy dont wanna train without it
- Updated Feb 5, 2009 12:20pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Reflex nutrution instant whey
- Updated Feb 5, 2009 12:19pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
whey thats all nihave used and it help
- Updated Feb 5, 2009 12:19pm

View all 8 of danny47's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2008 3:29pm

Videos of danny47
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2008 3:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2008 3:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 19, 2008 3:29pm

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Review:  Using for 10 days , excellent energy pre workout and feel bit tighter around ab region, all...
Overall Rating:  8/10
Taste Rating:  N/A
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Review:  WOW, the best helps with recovery and i drink intra workout which gives you a little head start...
Overall Rating:  10/10
Taste Rating:  N/A
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Review:  cheap , tastes good not gritty if i take pre workout with my hydroxycut i have perfect blend...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Oct 19, 2008 3:29pm

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 11:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 19, 2008 3:29pm

Favorites
Bodyparts:
Hobbies:
  • Football, Gym,
Magazines:
  • Mens Fitness, Mens Health, FLEX, muscle and fitness
Healthy Foods:
  • Steak
  • Chicken, Mushrooms
  • Greek yogurt
Cheat Foods:
  • Chicken shish or lamb shish kebab no pitta
  • Bacon Lean as possible
Fitness Books:
  • FLEX, Sly moves, Arnold Schwarzenegger encyclopedia of bodybuilding
Workout Music:
  • Hip-Hop
  • House Ibiza sounds
  • R n B
Supplements:
Last Updated: Oct 19, 2008 3:38pm

Friends (113)









Last Updated: Jun 28, 2009 2:44pm

Visitor Comments (39)
[ Leave danny47 a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:33pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
TrailrParkTrash [ View Profile ]
Jun 30, 2009 4:06am
great progress mate, congrats!
latest shot_summer2009 whoisdeany [ View Profile ]
Jun 27, 2009 11:28am
yeah likewise! going well bro! just killer with all the wierd work shifts im doing! looking solid bro!! keep it up and hope to catchup online sometime.
After the IFBB worlds. Louiseuk [ View Profile ]
Mar 30, 2009 2:30pm
Yeah its going well thanks babe!! How are you!?
ReppinRyan [ View Profile ]
Mar 27, 2009 3:50pm
ya it will give you amazing pumps and mental focus! its my favorite pre workout!
After the IFBB worlds. Louiseuk [ View Profile ]
Mar 26, 2009 4:22pm
Hi hun! Its going well thanks! training hard :) hope u are well!
CA562DUDE [ View Profile ]
Mar 24, 2009 3:22pm
Thanks for the cool note
shower back 2 kimyuba [ View Profile ]
Mar 19, 2009 2:45pm
I can see progress!! keep up the great work.
Upload your profile picture! lprun [ View Profile ]
Feb 28, 2009 7:18pm
Thanks for the compliment! How's your training?
daisy5762 [ View Profile ]
Feb 25, 2009 3:21pm
thanks so much! good luck with reaching your goals as well....its an ongoing process!
delts! socalbeachjock [ View Profile ]
Feb 25, 2009 3:17pm
you can do it! hard work but it will pay off!
delts! socalbeachjock [ View Profile ]
Feb 25, 2009 2:58pm
great progress there man. keep it up!
Katybug [ View Profile ]
Feb 23, 2009 11:02am
Thanks Danny!!!
Side latvia1230 [ View Profile ]
Feb 21, 2009 5:35am
that's a good progress - and 40cm is already a good size! My training is ok - i'm stabilising my weight at the end of a bulk phase before entering in cut mode - have to get rid of my excess bodyfat!
Side latvia1230 [ View Profile ]
Feb 21, 2009 5:34am
:) they're recorded at 3m91 on your page!
Side latvia1230 [ View Profile ]
Feb 21, 2009 4:52am
Surprising arms size ! ;)
12/19/09 front relaxed doobz0326 [ View Profile ]
Feb 9, 2009 1:20pm
how is it going man? how is the progress. I am doing well 5 days weights (2 days split , with killer abs and chest routines) and 5 days cardio 8 % here we come , look at my thread for details and new pics coming soon . man you got swole chest and ripped abs , what have you been doing
puttin on size.........maybe MsFitFern [ View Profile ]
Feb 8, 2009 3:37pm
I cannot say anything negative about another product, BUT I will say NOTHING beats Gaspari!! One try of superpump and you will not buy anything else again. THAT is fact
xStevenx [ View Profile ]
Feb 7, 2009 4:45am
goin good man im doind 2 days on 1 day off reall short insnaly intense workouts!
back d-a-n [ View Profile ]
Feb 6, 2009 3:14am
wana get ma b.f right down and get ripped,doin more photos soon,b intouch,keep it up
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass