I cant say just one because I am trying a couple at the same time , but it seems to be working . I am seeing some nice muscle gains in size and strength . I am taking a whey and a whet protien isolate right now .I cant say just one because I am trying a couple at the same time , but it seems to be working . I am seeing some nice muscle gains in size and strength . I am taking a whey and a whet protien isolate...more
Which type do you think is best and why?
(No Answer)
- Updated Oct 31, 2008 6:08pm
How many days per week do you lift weights?
5
- Updated Oct 31, 2008 6:04pm
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