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Membership Info

Member Since: Sep 27, 2008
BodyBlog Started: Nov 1, 2008
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 6
Overall: 428

Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: 5

Forum Rep (?) : danny1973 10

Activity

Last Visit: Oct 31, 2009 3:59pm
Last Forum Post: Sep 28, 2008 4:43pm
Last Photo Upload: Sep 27, 2008 7:47am
Last Profile Update: Nov 19, 2008 4:29pm
Last Blog Post: Sep 3, 2009 2:23pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 35

Stalking (?) : 8

Inspiring (?) : 0

danny1973

Overall Goal: I want to gain around 1 to 2 pounds of lean muscle every month .

Fit Status: danny1973 has not entered a Fit Status. Ask danny1973 for an update.

Motivation Level: 9/10

Jul 30, 2009 4:58 pm History

Personal Info And Background:

Real Name:	Danny Mitchell
Sex:	Male
Age:	36
Location:	Knoxville, Tennessee, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	I have been working out off and on for about 15 years . I just decided to try body building in July 2008 .
Why I Love It:	It makes you feel strong and gives you confidence , espeacially when you can see your results in the mirror .
How I Stay Motivated:	I think what motivates me is the desire to be stronger , keep in shape and look good . Also a little anger motivates me and competition .
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2008 7:27am

What danny1973 Is Up To:

Sep 3, 2009

danny1973 created a new blog entry, "new program"

- 2:24 pm - Comment

Jul 30, 2009

danny1973 updated Motivation Level to 9/10 and said: "started workin out 5 days a week , Im excited to see some changes in my body"

- 4:58 pm - Comment

Feb 26, 2009

danny1973 uploaded a new Progress Picture

- 4:48 pm - Comment

See Last 5 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 26, 2008	Feb 6, 2009

this is almost a month ago	I am still not where I want to be
View All 3 Progress Pictures »
Last Updated: Feb 26, 2009 4:47pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	155 lb (70.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 17, 2008 4:55pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	270 lb (122.7 kg)	Bicep Curl:	120 lb (54.5 kg)
Squat:		Barbell Rows:	180 lb (81.8 kg)
Deadlift:		Overhead Press:
Last Updated: Nov 17, 2008 7:26pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain around 1 to 2 pounds of lean muscle every month .
Goal (Long):	I want to gain around 15 pounds of lean muscle , maybe more . I even thought about competing if my body responds well enough .
Weight Goal:	I want to GAIN 22 lb
Bodyfat Goal:	3%
Upcoming Contest:
Last Updated: Nov 12, 2008 3:11pm

Members That Inspire danny1973:
danny1973 does not have inspirational members yet.

BodyAnswers

danny1973 has answered 6 of 67 total questions.
View all 6 of danny1973's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Oryx

- Updated Oct 31, 2008 6:08pm

What is the best type of protein for you?

Other

Why is this type of protein best?

I cant say just one because I am trying a couple at the same time , but it seems to be working . I am seeing some nice muscle gains in size and strength . I am taking a whey and a whet protien isolate...more

Which type do you think is best and why?

(No Answer)

- Updated Oct 31, 2008 6:08pm

How many days per week do you lift weights?

- Updated Oct 31, 2008 6:04pm

View all 6 of danny1973's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2008 3:11pm

Videos of danny1973
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 3:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 3:11pm

Latest BodyBlog Entry (2 Posts Total)
new program Category: Training on Sep 3, 2009 2:23pm I am going to start a new work out program . I have been workin out 5 days a week for about 2 months with not much change . I am goin to start the static contraction workout . Its suppose to break platues . We will see and i will let you all know if it works or not . View danny1973's BodyBlog

Current Supplements:
	Higher Power Creatine Ethyl Ester, 500 Grams Started: Sep 25, 2008 Reason: They say this is the best way to add lean muscle to your body and as you can see I need it .... read more »
	Product Not Found Started: Jan 25, 2009 Reason:
	Ultimate Nutrition Protein Isolate, 3 Lbs., Chocolate Creme Started: Feb 07, 2009 Reason:
Last Updated: Nov 9, 2008 7:20pm

Supplement Reviews
	CytoSport Monster Milk, 2.22 Lbs., Chocolate Review: I recieved some sample packs from Bodybuilding.com after I ordered my protien . I tried them... read more » Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Oct 21, 2008 7:11am

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 23, 2009 3:45pm
Recent Threads: creatine ? posted in Supplements -last reply: 408 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 21, 2008 7:11am

Favorites
Hobbies:	Basketball
Last Updated: Oct 21, 2008 7:11am

Friends (43)

CRZYABS34	fitnessmomma	jimif
BigJswol21	cball30	XNick EdgeX
DanishThorn	timwalters	Shina_Mitchell

Show All Friends (43) »

Last Updated: Nov 19, 2008 4:29pm

Visitor Comments (8)
[ Leave danny1973 a Comment ]
	PureLifeFitness [ View Profile ] Oct 10, 2009 9:32pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	JessicaLauren [ View Profile ] Dec 27, 2008 11:05am have a great new year!! :-D
	stachedwalker [ View Profile ] Nov 17, 2008 7:54am good luck with those goals!
	RandoFlexx [ View Profile ] Nov 9, 2008 3:35pm Thanks a lot man for taking to time out to read my profile. U are looking very cut man just about flawless keep up the great work and continue to glorify GOD man
	DeborahAnn [ View Profile ] Oct 25, 2008 8:43am Hahaha Awesome!! That's Great!! We Are Sparta!!!!!!!!
	DeborahAnn [ View Profile ] Oct 23, 2008 8:28pm Thanks Danny :) Have a great weekend!
	DeborahAnn [ View Profile ] Oct 22, 2008 8:13pm Hey Danny :) Yes my training is going pretty well, lost some of my intensity, but Im getting it back! Sorry to hear about your injury!
	DeborahAnn [ View Profile ] Oct 22, 2008 5:59pm Thanks for the add & the nice comment :) How is your training going?

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