Last Visit: Nov 5, 2009 9:09am Last Forum Post:Never Last Photo Upload: Oct 30, 2008 6:44am Last Profile Update: Nov 5, 2009 9:08am Last Blog Post: Oct 12, 2009 8:48am
Overall Goal: LOSE WEIGHT, TRANSFORM MY BODY AND FITNESS COMPETE!!! love to be on the cover of Oxygen
Fit Status:
1st day of my nutrition/cardio plan from mike davies. Im excited and nervous! Its gonna be alot of work but im ready!
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
23
Location:
Ohio, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Started doing Tae-Bo in 8th grade over the summer to lose weight going into my freshman year of high school but ate very unhealthy. I ate every other day for three months and lost 25lbs but looked terrible, with no energy. I slowly started running and joined competitive dance team but have always been slacking in the eating department. When I started college I started offically lifting, saw results but my eating was still not right, so not much weight loss. I love to workout and I know how to eat right but NOW IS THE TIME TO PUT IT IN ACTION.
Why I Love It:
The energy and how powerful I feel after I have completed a workout. Knowing I am taking an active approach to be healthier and it just makes you feel good. Plus the confidence and self-esteem booster I get from it.
How I Stay Motivated:
Events or vacations keep me motivated, I have to have something I am constantly working towards. I am working towards running a half-marathon right now. I want to be great role model and motivate others but first Ive got to motivate myself
BB Accomplishments:
0ct 23,2008= run 6 mi, 34in waist
March 25,2009= run 8mi, 32.5in waist
Forum Signature:
Last Updated: Oct 23, 2008 1:00pm
What danni22 Is Up To:
Nov 2, 2009
danni22 changed Body Fat from 33.7% to 29%, a loss of 4.7 percentage points in 348 days - 6:55 am - Comment
danni22 updated Fit Status "1st day of my nutrition/cardio plan from mike davies. Im excited and nervous! Its gonna be alot of work but im ready! " - 7:42 am - Comment
LOSE WEIGHT, TRANSFORM MY BODY AND FITNESS COMPETE!!! love to be on the cover of Oxygen
Goal (Long):
Since I use to dance, I would LOVE to be a professional fitness competitor and grace the cover of Oxygen magazine some day. But first things first I want to lose 30lbs and then go from there.
1st day on my nutrition plan and cardio plan made by Mike Davies. I already feel overwelmed. Planning is very crucial with this plan and especially with my crazy work schedule. Some days I have to be up at 6am for work and others not still 2 or 3, some days I work 11hrs, others I work 6hrs. So...
Danni, I think you look great and have a ton of potential. Oh yeah, that but ain't so far away. what does your leg workou look like. Also, doing some of your cardio on a bike while standing will hit the hams and glutes. I would also recommend a book called The Abs Diet to help with nutrition. Hope to hear from you and goog luck.
this is funny, you should read it.
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Hey! Thank you;) Its all because of dave's program honestly! Ive had 2 kids and never been able to get my stomach this lean in this short amount of time especially. You should look him up on here and see what he can help you with. Tell him i sent you:) nicki
