Member Since: Nov 12, 2008
BodyBlog Started: Nov 30, 2008
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 29
Overall: 2,518
Forum Posts: 40
BodyBlog Entries: 0
Comments to Others: 110
Forum Rep (? ) :
Last Visit: Today, 12:13pm
Last Forum Post: Never
Last Photo Upload : Aug 15, 2009 2:09pm
Last Profile Update: Yesterday, 6:13am
Last Blog Post : Nov 30, 2008 1:24am
Mutual Friends (? ) : 1407
DM20
Overall Goal: Pack the mass on and keep my bodyfat around 15%.
Fit Status:
Low carb diet. Plan on losing 10lbs of fat.
Real Name:
D Munoz
Sex:
Male
Age:
21
Location:
San Jose, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Basketball
Why I Love It:
Makes me a better athlete.
How I Stay Motivated:
BB Accomplishments:
For now: Estimated 1 Rep Max- 260 lbs barbell rows with little momentum.
Estimated 325 lbs deadlift 6.5 months after surgery.
Forum Signature:
D
Jul 16, 2008
Jan 5, 2009
Having some fun climbing. About 190 lbs.
Trying to maintain my weight through my injury.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
Pack the mass on and keep my bodyfat around 15%.
Goal (Long):
Build strong legs after surgery. Deadlift 500 lbs by Jan 1st, 2010.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 30, 2008 1:24am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2008
Reason:
Review: Gave me a lot of energy and made me feel really good. Kinda expensive though.
Overall Rating: 10/10
Taste Rating: N/A
Review: If you really need to stir, use warm water. Or else its not gonna mix!
Overall Rating: 7/10
Taste Rating: 7/10
Review:
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts:
40 View All Posts
Posts Per Day:
0.10
Last Activity:
Nov 7, 2009 3:06am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Golds Gym Training Encyclopedia
Member Login
Sign in for more FREE features and tools!