Member Since: Nov 12, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 49
Overall: 2,414
Forum Posts: 40 BodyBlog Entries: 0Comments to Others: 102 Forum Rep (? ) :
Last Visit: Yesterday, 3:06amLast Forum Post: Never Last Photo Upload : Aug 15, 2009 2:09pmLast Profile Update: Yesterday, 2:11amLast Blog Post : Nov 30, 2008 1:24am
Mutual Friends (? ) : 1402
DM20
Overall Goal: Build a strong core and powerful legs. Build my endurance.
Fit Status:
Low carb diet. Plan on losing 10lbs of fat.
Real Name: D Munoz
Sex: Male
Age: 21
Location: San Jose, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Basketball
Why I Love It: Makes me a better athlete.
How I Stay Motivated:
BB Accomplishments: For now: Estimated 1 Rep Max- 260 lbs barbell rows with little momentum.
Estimated 325 lbs deadlift 6.5 months after surgery.
Forum Signature: D
Jul 16, 2008
Jan 5, 2009
Having some fun climbing. About 190 lbs.
Trying to maintain my weight through my injury.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Build a strong core and powerful legs. Build my endurance.
Goal (Long): Build strong legs after surgery. Deadlift 500 lbs by Jan 1st, 2010.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 30, 2008 1:24am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2008
Reason:
Review: Gave me a lot of energy and made me feel really good. Kinda expensive though.
Overall Rating: 10/10
Taste Rating: N/A
Review: If you really need to stir, use warm water. Or else its not gonna mix!
Overall Rating: 7/10
Taste Rating: 7/10
User Title:
Number Of Posts: 40 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 3:06am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball
Lately Driving
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Golds Gym Training Encyclopedia
Workout Music:
Supplements:
[ Leave DM20 a Comment
adrenaline77 [ View Profile ] Yesterday, 2:18am
Thanks for the pic rating, btw! How's the training?
maunaloa [ View Profile ] Nov 4, 2009 8:14am
Hey D! Thanks for stopping by and rating my pics! :)
Nightbird573 [ View Profile ] Nov 4, 2009 5:16am
Thanks! They're not as powerful as I want them to be, but they will get there!
lilmissfitness [ View Profile ] Nov 3, 2009 1:55am
thanks :] nice pics especially the rock climbing one :]
lilmissfitness [ View Profile ] Nov 3, 2009 1:40am
thanks for the add :]
doctorstacy [ View Profile ] Nov 1, 2009 6:37pm
Hey D...how are things in your world?
