Member Since: Nov 12, 2008BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 40 BodyBlog Entries: 0Comments to Others: 110 Forum Rep (? ) :
Last Visit: Today, 12:13pmLast Forum Post: Never Last Photo Upload : Aug 15, 2009 2:09pmLast Profile Update: Yesterday, 6:13amLast Blog Post : Nov 30, 2008 1:24am
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DM20
Overall Goal: Pack the mass on and keep my bodyfat around 15%.
Fit Status:
Low carb diet. Plan on losing 10lbs of fat.
Real Name: D Munoz
Sex: Male
Age: 21
Location: San Jose, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Basketball
Why I Love It: Makes me a better athlete.
How I Stay Motivated:
BB Accomplishments: For now: Estimated 1 Rep Max- 260 lbs barbell rows with little momentum.
Estimated 325 lbs deadlift 6.5 months after surgery.
Forum Signature: D
Jul 16, 2008
Jan 5, 2009
Having some fun climbing. About 190 lbs.
Trying to maintain my weight through my injury.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Pack the mass on and keep my bodyfat around 15%.
Goal (Long): Build strong legs after surgery. Deadlift 500 lbs by Jan 1st, 2010.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Nov 30, 2008 1:24am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2008
Reason:
Review: Gave me a lot of energy and made me feel really good. Kinda expensive though.
Overall Rating: 10/10
Taste Rating: N/A
Review: If you really need to stir, use warm water. Or else its not gonna mix!
Overall Rating: 7/10
Taste Rating: 7/10
Review:
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 40 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 7, 2009 3:06am
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This Member has not created a Workout Program yet.
Bodyparts:
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Cheat Foods:
Fitness Books:
Golds Gym Training Encyclopedia
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