DM20's BodySpace - Bodybuilding.com

real name

Daniel M

age

gender

Male

location

San Jose, CA, US

gym

occupation

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Overall Goal

///

Improve For A Sport

Increase my vertical. Squat 2X my body weight by 8 reps. Drop down to 175 lbs. Perfect the clean and jerk. Develop a nice bulky six pack.

Progress & Goals

BEFORE

CURRENT

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147 Lbs.

LEAN BODY MASS

49 Lbs.

BODY FAT

CURRENT WEIGHT

196

Lbs.

Jul 30, 2012

CURRENT BODY FAT

Aug 4, 2012

PROGRESS HISTORY

Lbs.

2008-11-17,2008-11-18,2008-11-23,2008-11-24,2008-11-27,2008-11-30,2008-12-03,2008-12-15,2008-12-22,2009-01-06,2009-01-08,2009-01-11,2009-01-12,2009-01-13,2009-01-14,2009-01-15,2009-01-16,2009-01-17,2009-01-20,2009-01-26,2009-01-29,2009-02-01,2009-02-02,2009-02-03,2009-02-04,2009-02-06,2009-02-10,2009-02-11,2009-02-12,2009-03-22,2009-03-24,2009-04-19,2009-04-20,2009-04-22,2009-04-25,2009-04-26,2009-04-29,2009-05-01,2009-05-05,2009-05-29,2009-06-02,2009-06-04,2009-06-09,2009-06-10,2009-06-12,2009-06-14,2009-06-16,2009-06-17,2009-06-19,2009-06-21,2009-06-29,2009-06-30,2009-07-10,2009-07-12,2009-07-14,2009-07-17,2009-07-20,2009-07-22,2009-07-24,2009-07-25,2009-07-26,2009-07-27,2009-07-28,2009-07-30,2009-07-31,2009-08-02,2009-08-04,2009-08-06,2009-08-07,2009-08-09,2009-08-11,2009-08-14,2009-08-16,2009-08-18,2009-08-20,2009-08-29,2009-08-31,2009-09-03,2009-09-04,2009-09-08,2009-09-09,2009-09-13,2009-09-14,2009-09-15,2009-09-17,2009-09-19,2009-09-21,2009-09-24,2009-10-02,2009-10-05,2009-10-07,2009-10-13,2009-10-16,2009-10-18,2009-10-20,2009-10-27,2009-10-29,2009-11-17,2009-11-26,2009-11-29,2009-12-03,2009-12-04,2009-12-05,2009-12-06,2009-12-07,2009-12-08,2009-12-11,2009-12-19,2009-12-31,2010-01-04,2010-01-12,2010-01-17,2010-01-20,2010-01-21,2010-01-22,2010-01-23,2010-01-24,2010-01-25,2010-01-26,2010-01-27,2010-01-28,2010-01-29,2010-01-30,2010-01-31,2010-02-02,2010-02-04,2010-02-05,2010-02-06,2010-02-07,2010-02-09,2010-02-10,2010-02-11,2010-02-12,2010-02-13,2010-02-14,2010-02-16,2010-02-17,2010-02-18,2010-02-19,2010-02-20,2010-02-21,2010-02-22,2010-02-23,2010-02-24,2010-02-25,2010-03-19,2010-03-20,2010-03-25,2010-04-08,2010-05-16,2010-05-23,2010-05-29,2010-06-05,2010-06-10,2010-06-18,2010-06-21,2010-06-25,2010-06-29,2010-07-05,2010-09-15,2012-01-02,2012-07-23,2012-07-24,2012-07-26,2012-07-30

195,192,190,189.5,188,185,187,187,186,191,191,191,191,191,192,191,191,190,193,196,195.5,195,194.5,194,194,194,194,194,193,202,199,192,190.5,189.5,189.5,189,189,187.5,188,188,187,187,188,188,188,187,187,187,187,186,185,185,187,187.5,187,187,187,187,188,188.5,189,190,190.5,191,190.5,188.5,188,187.5,187,187.5,186.5,186.5,187,188,188,188,193.5,192,191.5,193,192.5,192.5,192.5,193.5,194,194.5,195,195.5,196,196,196,197,197,195,194,195,194,195,200,198,197,197,196.5,196,196,196,196,195,195,197,194,194,194,194,194,194,194,194,194,194,194,194,194,194,194,194,194,194,195,194,194,194,194,192,192,192,192,192,192,192,192,192,193,192,191.5,190,190,190,190,192,193,190,190,190,188,188,187,186,185,182,213,199,197,197,196

Aug 14, 2012

190 Lbs.

2012-08-04

Oct 30, 2012

14 %

Lbs.

146.2,144,142.5,142.1,141,138.8,140.2,140.2,139.5,143.2,143.2,143.2,143.2,143.2,144,143.2,143.2,142.5,144.8,147,146.6,146.2,145.9,145.5,145.5,145.5,145.5,145.5,144.8,151.5,149.2,144,142.9,142.1,142.1,141.8,141.8,140.6,141,141,140.2,140.2,141,141,141,140.2,140.2,140.2,140.2,139.5,138.8,138.8,140.2,140.6,140.2,140.2,140.2,140.2,141,141.4,141.8,142.5,142.9,143.2,142.9,141.4,141,140.6,140.2,140.6,139.9,139.9,140.2,141,141,141,145.1,144,143.6,144.8,144.4,144.4,144.4,145.1,145.5,145.9,146.2,146.6,147,147,147,147.8,147.8,146.2,145.5,146.2,145.5,146.2,150,148.5,147.8,147.8,147.4,147,147,147,147,146.2,146.2,147.8,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,145.5,146.2,145.5,145.5,145.5,145.5,144,144,144,144,144,144,144,144,144,144.8,144,143.6,142.5,142.5,142.5,142.5,144,144.8,142.5,142.5,142.5,141,141,140.2,139.5,138.8,136.5,159.8,149.2,147.8,147.8,147

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