Jul 28, 2009 6:32pm

You epically fail. lols you don't really even have abs or arms for how skinny you are. well I'm 125 5 ' 10 and my physique merks yours. :[ EAT AND LIFT AND DO COMPOUNDS. KTHX

Jul 25, 2009 6:07pm

I can't believe teh y.j.j is banned :[

Jul 17, 2009 9:12pm

Dude. 5 2 85 lbs at freshman year. I was like 5 4 90 lbs. WE ARE THE SAME YOU AND I. How old and how much are ya now?? btw I'm going into Junior year. Good to see someone like me make GOOD progress

Jul 8, 2009 7:56pm

phucking newb. you have chosen not to have PMs sent to you. oh well. links are in facebook. jack3d link in first one, MYOFusion strawberry 5 lbs in second message. NO OPTIMUM !!

Jun 29, 2009 12:18am

thx dude. I'm eating smarter now too. Cottage cheese (lowfat) before bed, eggs and muscle milk in morning, and everything. tuna too!!. catch upwith ya in a bit, oh ya , look at my workout, top right of my page (in goals)... lata.

Jun 27, 2009 9:24pm

hey man, welcome, you look JUST like me... I weigh around the same, and a little under 5 10.. it blows..

Jun 22, 2009 9:30am

200 lbs is way out the question.. My dad when he was trying to get big he only got like 6 1 - 165 ish which is decent, for lean body and all?

Jun 22, 2009 9:29am

Thanks, it says thread not found??

Jun 21, 2009 9:15pm

helpp!!! lol.

Jun 21, 2009 4:48pm

You have some pretty sexay gains there dude.. funny pics lol. The topic you just posted about your 3 day split .. I might try it! What supplements do you take? If any? I take muscle milk.. You think 2 servings of that with 2 servings of milk everyday will be good for me.. (Btw 1 serving of milk and muscle milk in 1 shake) like 1 after workout and 1 in morning? or 1 after workout and 1 before bed??

Jun 21, 2009 3:13pm

Hey dude, you're freaking jacked. Can you make me a workout plan.. Just like a simple one.. make it either a 3 or 4 day split. and like make it something like chest and tris one day.. blah blah.. if you can that'd be great ;] thanks.. Oh ya.. Tell me your plan too if ya don't mind.

Jun 21, 2009 10:23am

yo dude.. I saw your post about how you started at 160 lbs and maxing 65 lbs on the bench.. That's like where I was yet I'm still skinny.. I started roughly 98 - 100 lbs at5 7 maxing about 60 now I'm only 115 lbs maxing about 95. any workout plans to reccomend? thanks dude.. oh ya! muscle milk? yay or nay.

Jun 20, 2009 9:13pm

Hey dude.. your body is amazing.. can you read my topic it's on the teen bodybuilding forums and it's on the first page.. can you make me a quick workout routine and modify my diet? If you don't want to that's ok. anywho, looking at your pics inspires me..