Member Since: Dec 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 22
Overall: 1,636
Forum Posts: 1539 BodyBlog Entries: 0Comments to Others: 64
Last Visit: Yesterday, 4:50pmLast Forum Post : Yesterday, 1:12pmLast Photo Upload : Apr 5, 2009 8:59pmLast Profile Update: Sep 27, 2009 3:30pmLast Blog Post : Dec 8, 2008 1:38pm
danklord
Overall Goal: leaning out
Fit Status:
danklord has not entered a Fit Status. Ask danklord for an update.
Real Name: Johnny Bravo
Sex: Male
Age: 21
Location: Santa Ana, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: Sports
Why I Love It: i want to be a big guy, since i was 6'3" 180. i dont like being skinny
How I Stay Motivated: play for d-1 skool
BB Accomplishments: bench'd 225 three times. squat 275
Forum Signature: www.dontcarebear.com
I am a squat rack curler
Sep 27, 2009
danklord changed Weight from 230 lbs. to 220 lbs. , a 10 lb. loss in 48 days - 3:30 pm - Comment
danklord changed Overall Goal : "leaning out." - 3:29 pm - Comment
Aug 16, 2009
danklord is inspired by stealth_swimmer . Reason: "inspires me to not be fat like him, i look at him everyday for the lulz and i log off " - 2:11 pm - Comment
Aug 10, 2009
danklord changed Weight from 226 lbs. to 230 lbs. , a 4 lb. gain in 53 days - 3:18 pm - Comment
Jul 28, 2009
danklord is inspired by Adrenolin . Reason: "thats pretty much what i wanna be, solid 230 " - 1:53 pm - Comment
Jun 29, 2009
danklord updated Body Stats - Arms: 16 ins. , Forearms: 13 ins. , Waist: 36 ins. - 10:36 pm - Comment
See Last 23 Feed Items
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): leaning out
Goal (Long):
Weight Goal: I want to GAIN 12 lb
Bodyfat Goal: 12%
Upcoming Contest:
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This Member has not entered any Videos yet.
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This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: nalin palin naooooooooooo
Number Of Posts: 1539 View All Posts
Posts Per Day: 2.20
Last Activity: Yesterday, 4:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
playing mmo's, sports, and sitting down at a cafe` and just talking since i bust my balls throu
Magazines:
i just like looking at the pictures, of the different work outs
Healthy Foods:
chicken,steak,veggies,yogurt,peanuts,g units, oatmeal, eggs,swan tawn bomb
Cheat Foods:
shit that actually taste good roflmao yea u know what i mean
Workout Music:
it has to be fast, like how i am in bed. it doesn't matter what band it has to scatter my brain
[ Leave danklord a Comment
danklord [ View Profile ] Oct 30, 2009 7:39pm
really? wow, my diet sounds similar a high protein diet. yet my phsyique has no way grown like yours...must be genetics i suppose.
doitbig191 [ View Profile ] Oct 30, 2009 6:45pm
nah im actually cutting..very high protein and little carbs..works well for me...when i do bulk again..ill just add in rice at every meal and that will be my bulk.
sugarfacex [ View Profile ] Sep 17, 2009 7:04am
honored
dragongly [ View Profile ] Sep 14, 2009 12:21pm
You arent remotely swole, but youve got a typical jewish fauxhawk. I also have a fauxhawk.
BumCheeksIRL [ View Profile ] Aug 18, 2009 2:15pm
Awesome Avi...
best Ive seen
ShaeHST [ View Profile ] Aug 11, 2009 10:34pm
Nice to know, thanks.
BrawnySwoleman [ View Profile ] Jul 28, 2009 10:04am
Yeah, those are my stats.
U mad?
doitbig191 [ View Profile ] Jul 26, 2009 11:59pm
on teh ceiling?
nakota [ View Profile ] Jul 2, 2009 1:34am
;)
Bousman7 [ View Profile ] Jun 18, 2009 3:25pm
Thanks, 6'3" 230 doing a flying squirl in a hotel room, thats pretty funny. Good luck with your goals, stay grounded bro. God Bless. Brian
bigmane123 [ View Profile ] Jun 16, 2009 11:38pm
u admirin' ?
supacrazymonkey [ View Profile ] Jun 4, 2009 7:09pm
why do you want to **** me?
trackfiend [ View Profile ] Jun 3, 2009 2:15pm
fantastic profile pic!!
JTH2122 [ View Profile ] May 12, 2009 10:45am
Good genetics
dragongly [ View Profile ] Apr 26, 2009 3:12pm
thanks for the comment lols
Bigswoll07 [ View Profile ] Apr 25, 2009 7:14pm
maybe???
QB_Killa [ View Profile ] Apr 11, 2009 3:20pm
lol. You a qb? I'm unstoppable bro.
good luck with your goals anyway.
Ubby 86 [ View Profile ] Mar 3, 2009 5:42pm
only got one issue from maxing at 315... On my second rep it began to twitch and tingle.. I think if I wouldnt have re-racked it i would have torn my pectoral. Since then i have laid off the barbell and focus on dumbbell at least for 1-1 1/2 months. Kind of timid to retry again
8footballQB [ View Profile ] Feb 27, 2009 5:49am
im only in high school, not trying to go pro or anything relax
