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Membership Info

Member Since: Jan 17, 2006
BodyBlog Started: Feb 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 12
Overall: 3,777

Forum Posts: 4823
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : danj112 100000

Activity

Last Visit: Aug 26, 2008 4:52pm
Last Forum Post: Aug 26, 2008 3:44pm
Last Photo Upload: Never
Last Profile Update: Jul 28, 2008 7:51pm
Last Blog Post: Feb 10, 2007 12:53pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 19

Stalking (?) : 0


danj112 "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	22
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:	Bowflex and the Total Gym.
Why I Love It:	It makes me horny.
How I Stay Motivated:	It's not that hard. If you can't stay motivated, then you obviously have something better to do with your time.
BB Accomplishments:	I e-mailed Ronnie Coleman, and he e-mailed me back.
Forum Signature:	President of SRCSG (Squat Rack Curlers Support Group)
Last Updated: Apr 22, 2007 5:02pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	1'1.0" (0.33 m)	Waist:	1" (2.54 cm)
Weight:	1 lb (0.5 kg)	Thighs:	1" (2.54 cm)
Bodyfat:	1.0 %	Calves:	1" (2.54 cm)
Chest:	1" (2.54 cm)	Forearms:	1" (2.54 cm)
Arms:	1" (2.54 cm)	Shoulders:	1" (2.54 cm)
Hips:	1" (2.54 cm)	Neck:	50" (127.00 cm)
Last Updated: Jul 28, 2008 7:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	1 lb (0.5 kg)	Bicep Curl:	1 lb (0.5 kg)
Squat:	1 lb (0.5 kg)	Barbell Rows:	1 lb (0.5 kg)
Deadlift:	1 lb (0.5 kg)	Overhead Press:	1 lb (0.5 kg)
Last Updated: Jul 28, 2008 7:51pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 28, 2008 7:51pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 28, 2008 7:51pm

Videos of danj112
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2006 10:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2006 1:08pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 10, 2007 12:53pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View danj112's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 15, 2006 10:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Miscer. of exercise sect.
Number Of Posts:	4823 View All Posts
Posts Per Day:	5.06
Last Activity:	Aug 26, 2008 4:52pm
Recent Threads: *2008 CFB season-My predictions* posted in Sports -last reply: 51 days ago danj112's thread for BBer's from Charlotte NC and surrounding area's posted in Personals - Meet Other Bodybuilders -last reply: 59 days ago Projected bowls for 2008 season... posted in Sports -last reply: 60 days ago 2008 Olympic B-ball team posted in Sports -last reply: 67 days ago Dan's "Couldn't figure out a clever name" journal posted in Workout Journals -last reply: 86 days ago View All Threads »

Workout Program:

Monday: Legs/Calves

Wednesday: Chest/Back

Friday: Shoulders/Arms/Calves

I try to do as little volume as possible, so work sets are kept to a minimum of how much I feel that I need that day. Workouts are based around squats, deads, DB Incline, dips, pullups/chins, and shoulder...

Last Updated: Jun 14, 2007 2:01pm

Favorites
Bodyparts:	Lats [ exercises ] Quadriceps [ exercises ]
Hobbies:	white water rafting when I get the chance playing basketball Watching TV View All 4 Hobbies »
Magazines:	ESPN
Cheat Foods:	Chocolate Pudding Chocolate Cake Doughnuts
Workout Music:	Crime Mob Miracle Pastor Troy View All 4 Workout Music »
Last Updated: Jun 14, 2007 2:01pm

Friends (19)

Oh_Riginal	ThickAsABrick	Macrobolic
gymratluke	RickRoss	Sable_Strenua
Zane...	The Real Deal	nagara373

Show All Friends (19) »

Last Updated: Jun 13, 2007 10:02pm

Visitor Comments (4)
[ Leave danj112 a Comment ]
	RickRoss [ View Profile ] Sep 7, 2007 3:55pm what up bitch?
	Sable_Strenua [ View Profile ] Jun 12, 2007 10:01pm rflmao @ ur threads/profile answers. U're one funny guy danj112. :D
	XpandemoniumX [ View Profile ] Jun 8, 2007 2:50pm thnx for the reps man....as soon as i hit the requirements (50 posts i think) i'll pay you back :D
	IRONMANN1 [ View Profile ] Nov 1, 2006 8:02am Dan!! Whats up bro?? LOL at that video of you busting the fish aquarium.....LOL :D

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