Member Since: Jan 17, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 4,728
Forum Posts: 7008 BodyBlog Entries: 0Comments to Others: 19
Last Visit: Oct 9, 2009 8:59amLast Forum Post : Aug 22, 2009 10:28pmLast Photo Upload: Never Last Profile Update: Aug 24, 2009 10:54pmLast Blog Post : Feb 10, 2007 12:53pm
danj112
Overall Goal: Be better than I was the day before
Fit Status:
danj112 has not entered a Fit Status.
Ask danj112 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 24, 2009
danj112 updated Body Stats - Arms: 1 in. , Calves: 1 in. , Chest: 1 in. , Forearms: 1 in. , Hips: 1 in. , Neck: 1 in. , Shoulders: 1 in. , Thighs: 1 in. , Waist: 1 in. - 10:47 pm - Comment
danj112 changed Body Fat from 9.1% to 1% , a loss of 8.1 percentage points in 46 days - 10:47 pm - Comment
danj112 changed Weight from 190 lbs. to 1 lb. , a 189 lb. loss in 55 days - 10:47 pm - Comment
Aug 21, 2009
danj112 uploaded a new Photo Gallery Picture - 11:27 am - Comment
Aug 11, 2009
danj112 changed Overall Goal : "Be better than I was the day before." - 1:24 pm - Comment
Aug 8, 2009
danj112 changed Overall Goal : "Be better than I was the day before." - 5:58 pm - Comment
See Last 11 Feed Items
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Be better than I was the day before
Goal (Long): Over 200lbs at a lower body fat % overall within the next couple of years. Learning more and more about diet to help me along the way.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
danj112 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 10, 2007 12:53pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: User Title
Number Of Posts: 7008 View All Posts
Posts Per Day: 5.03
Last Activity: Oct 9, 2009 8:59am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
