Abs, abs, abs....did I mention abs??? DO WORK!!

If you used a needle to help reach your goal, you didn't really achieve it.

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

FORT BRAGG, NC!! Watch out! I am better than EVER!!

To take my body to its highest level!

Words create lies. Pain is the only thing you can trust.

World Domination

my goal is to show my son what it is to live in your passion and give it all you have everyday... and still keep your priorities and focus on the important things. i want him to know that the average joe does not have to settle for average.

To qualify for the 2010 Figure Olympia

I actively compete in Tri-Fitness competitions. My goal is lean out and improve my upper body strength.

Be healthy. Have energy. Have a six pack. BE A HOTTIE!! Oh yeah, knock my ex boyfriend out of his socks! LOL Get my personal training cert. Be a BB.com transformation of the week!!

Started back a the gym today, had a great workout need to get red of the work stress

now that im done with iraq i wana get in better shape

Just trying to have good eating habits and stay in shape.