Bodybuilding.com Information Motivation Supplementation
in:
danika1982
24%
bf
145 Lbs.
wt
5'6"
ht
BodySpace Member
danika1982
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jan 9, 2012

Last Visit: Dec 18, 2012

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Danika
age
30
gender
Female
location
gym
occupation
Esthetician
View All
Overall Goal
///
Transform My Body
I turn thirty this year and I'm tired of looking and feeling like crap. So I have resolved to lose weight and gain muscle and be awesome at it.

Progress & Goals

BEFORE
CURRENT
View All

110.2 Lbs.

LEAN BODY MASS

34.8 Lbs.

BODY FAT

CURRENT WEIGHT
145
Lbs.
Apr 29, 2012
Lbs.
Save
CURRENT BODY FAT
24
%
Apr 12, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-09,2012-02-18,2012-02-19,2012-02-21,2012-02-24,2012-02-26,2012-02-27,2012-03-09,2012-03-12,2012-03-16,2012-04-03,2012-04-05,2012-04-12,2012-04-27,2012-04-29
160,156,159,155,155,154,153,151,150,149,149,148,147,145,145
Jun 29, 2012
130 Lbs.
%
2012-03-16,2012-04-12
24,24
Lbs.
2012-01-09,2012-02-18,2012-02-19,2012-02-21,2012-02-24,2012-02-26,2012-02-27,2012-03-09,2012-03-12,2012-03-16,2012-04-03,2012-04-05,2012-04-12,2012-04-27,2012-04-29
121.6,118.6,120.8,117.8,117.8,117,116.3,114.8,114,113.2,113.2,112.5,111.7,110.2,110.2
View All

LATEST MEASUREMENTS

  • Waist
    35" a loss of 1" in 26 days
    Apr 29, 2012
  • Arms
    11" a loss of 0.5" in 26 days
    Apr 29, 2012
  • Chest
    37.5" a loss of 0.5" in 26 days
    Apr 29, 2012
  • Thighs
    20.5" a loss of 1.5" in 26 days
    Apr 29, 2012
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

danika1982 has not added any program information.

My Nutrition Program View My Full Nutrition Program

danika1982 has not added any program information.

My Supplement Program View My Full Supplement Program

danika1982 has not added any program information.

My Motivation Program View My Full Motivation Program

danika1982 has not added any program information.

What danika1982 Is Up To

danika1982 is now friends with FitnessDiva81 and ElectricLEO.

Jul 7, 2012

danika1982 Back at it after two weeks of slacking and moving houses. Feels good.

Jun 15, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 is now friends with iluvmychevytrk.

May 24, 2012

danika1982 Off day back chest tomorrow!!

May 5, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 hamstring homicide

Apr 30, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 You know you rocked your triceps when you can't get your shirt over your head. :P

Apr 28, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 Holy moses I am SOOOO sore today. ragh@!

Apr 28, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 updated her motivation level from 10/10 to 10/10.

Apr 28, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 is now friends with pick6, ratherbehiking and 1 other.

Apr 28, 2012

danika1982 Biceps triceps tomorrow! Grr

Apr 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 is inspired by danalinnbailey.

Apr 27, 2012

danika1982 updated her motivation level from 10/10 to 10/10.

Apr 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 Two more lbs gone!!!! See ya!

Apr 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 After a week and a half of laziness Back in the Gym. Shame on me. But that was then and this is now.

Apr 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danika1982 updated her motivation level from 10/10 to 10/10.

Apr 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
CHANTY11
CHANTY11 Good for you! =) ....just like bad food, a moment on the lips, a lifetime on the hips! I maybe getting old but my hangovers last 3-4 days now. I am seriously thinking its one more habit I need to kick... ASAP! Apr 5, 2012 2:29pm
BlowFarAway
BlowFarAway Langley! I was born in Mission though. Mar 28, 2012 3:04pm
BlowFarAway
BlowFarAway I actually live a town over from you, small world haha! The only people from BC I've seen on here have been from Van. Mar 28, 2012 12:53am

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com