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Membership Info

Member Since: Aug 27, 2008
BodyBlog Started: Sep 16, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 15
Overall: 1,696

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : danielthelion 10

Activity

Last Visit: Jun 5, 2009 7:40am
Last Forum Post: Never
Last Photo Upload: Apr 26, 2009 8:38am
Last Profile Update: Oct 27, 2008 8:43pm
Last Blog Post: Sep 16, 2008 11:17am

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 70

Stalking (?) : 1

Inspiring (?) : 0

danielthelion

Overall Goal: To be the best at everything I do.

Fit Status: Won the Europa 2009 Orlando, Florida..

Motivation Level: 10/10

Apr 24, 2009 11:50 am History

Apr 24, 2009 11:48 am History

Personal Info And Background:

Real Name:	Daniel Mcdonald
Sex:	Male
Age:
Location:	Daytona Beach, Florida, United States
Occupation:	Nutritionist, Trainer, Diet specialist
Personal Website:	http://www.myspace.com/danielmyway
Primary Gym:
College:
High School:
When I Started:	1997
How I Started:	I have always liked sports. This seems to have it all. I felt so sore after my first work out! Have never looked back.
Why I Love It:	I really love to push the limits... I test my self every day!
How I Stay Motivated:	I set a goal... I will never stop until im done, there can only be one winner!
BB Accomplishments:	alote! more to come trust me.
Forum Signature:
Last Updated: Aug 27, 2008 10:11am

What danielthelion Is Up To:

Jun 2, 2009

danielthelion added a new personal video, "Pumped"

- 5:55 pm - Comment

May 30, 2009

danielthelion updated Current Supplements with Optimum Pro Complex

- 4:56 pm - Comment

danielthelion updated Current Supplements with MuscleTech NaNOX9 Hardcore

- 4:54 pm - Comment

See Last 16 Feed Items

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Progress Pictures:
Aug 23, 2007	Apr 18, 2009


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Last Updated: May 28, 2009 12:00pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	33" (83.82 cm)
Weight:	245 lb (111.4 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:	20" (50.80 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 27, 2008 10:33am

Lifting Stats:

(Estimated One Rep Max)
Bench:	540 lb (245.5 kg)	Bicep Curl:	185 lb (84.1 kg)
Squat:	595 lb (270.5 kg)	Barbell Rows:
Deadlift:	540 lb (245.5 kg)	Overhead Press:	315 lb (143.2 kg)
Last Updated: Sep 16, 2008 3:51pm

Goals:
Main Goal:	Compete
Goal (Overall):	To be the best at everything I do.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 16, 2008 3:51pm

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BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 16, 2008 3:51pm

Videos of danielthelion
	daniel mcdonald Played: 84
	GEICO Powersports Secret Agent Played: 108
	Pumped Played: 79 Description: My come back after 7 years.
Bodybuilding Daniel Mcdonald Europa 2009 Played: 40
Bodybuilding Daniel Mcdonald Europa Orlando Florid Played: 25
bodybuilding Daniel Mcdonald Europa Orlando Florid Played: 36
Bodybuilding Daniel Mcdonald Europa 2009 Wedding P Played: 50
View All Videos »
Last Updated: Aug 27, 2008 10:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2008 3:51pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 16, 2008 11:17am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View danielthelion's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 27, 2008 10:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.04
Last Activity:	Jun 3, 2009 9:30am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	learning more about the sport...
Magazines:	all most of the time.
Healthy Foods:	pancakes (oatmeal, banana & egg whites to make them)
Cheat Foods:	bread any kind and I mean any kind!
Supplements:	Egg Whites International 100% Pure Liquid Egg Whites, 2 Gallons - Free Shipping! - USA Orders Only! trust me when your dieting taken before bed, you can sleep with out getting up ten times looking... read more » MuscleTech NaNOX9 Hardcore, 180 Caplets crazy pumps... pushes me way over my normal limit Optimum Pro Complex, 2.3 Lbs., Creamy Vanilla aahhh! speakes for it's self... read the label.
Last Updated: Sep 16, 2008 12:11pm

Friends (71)

FittestMan	Nutmegpeach	whey_protein
hbat464	wprater	jackedmom
EFWear	Joeslanger	SpyCSwampRabbit

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Last Updated: Oct 27, 2008 8:43pm

Visitor Comments (28)
[ Leave danielthelion a Comment ]
	Rob Anderson [ View Profile ] Sep 17, 2009 2:31pm damn fine work man! orlando builder here.
	bonnietyler [ View Profile ] Jun 5, 2009 10:00am http://lnk.ms/08wSq Please go to this link and vote for me. My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left. Thank you!! Help me win with your vote. Vote lots and tell a friend. Flex magazine!! Yeah..
	cwpullups [ View Profile ] Jun 4, 2009 5:28pm My last photo shoot I was only about 7.8 percent which isn't that low AND I COULD not stop thinking about pancakes with syrup and butter:) GOOD LUCK YOU WILL DO AWESOME:)
	cwpullups [ View Profile ] Jun 4, 2009 7:09am Thank you my training is going well..gonna check my BF at the gym today to see where I am at...Your AVI ROCKS:) When are you competeing again???
	kizmvp [ View Profile ] Jun 4, 2009 6:43am what up daniel. training hard this week?
	cwpullups [ View Profile ] Jun 3, 2009 6:27am Cardio is so boring you just want to die most of the time LOL...sometimes the music helps me...when I can get a friend to do it with me I like that too:) You can do it:) the abs are worth it:)
	Lostsurf2k3 [ View Profile ] Jun 2, 2009 8:04am Awesome profile pic bro!
	myboysrock3 [ View Profile ] May 29, 2009 6:38am impressive man. completely shredded, man. truly motivating...
	tunarox [ View Profile ] May 28, 2009 12:08pm daniel, nice physique... lookin' ripped, bro!
	bhotex [ View Profile ] May 28, 2009 12:03pm Wow man -- absolutely amazing physique. You look incredible! I'm working on looking something like you when I grow up! ;) Keep up the hard work, man.
	brutetrap [ View Profile ] May 26, 2009 9:21pm Awesome build Daniel. Great Traps, Delts, and pecs.
	dsegersmusicman [ View Profile ] May 20, 2009 4:05pm WOW! What a FANTASTIC PHYSIQUE! ONE of The BEST SHOULDER/HIP RATIO'S I've seen. Magnificent muscle fullness & INCREDIBLE conditioning. Truly PRO material. Thanks for Sharing with us. Be BLessed, Dave.
	cwpullups [ View Profile ] May 20, 2009 9:27am Wow good for you..YOU ROCK...That avi is just phenomenal..my photo-shoot went well and other business stuff keeps popping up so we will see..Hope your week is great:)
	cwpullups [ View Profile ] May 11, 2009 6:51pm LOL..NO one is leaner than you..You look awesome..but thanks:) I am actually leaning out again rt now but I will only go to about 7.5 percent for my purposes:) Cheers...
	sptbgmus85 [ View Profile ] Apr 28, 2009 3:35pm Thanks for the add back. Looking great bro! Any more competitions coming up?
	cwpullups [ View Profile ] Apr 28, 2009 10:35am Thanks for the add..again hats off to you I mean my god man..look at those hams...:)
	MikeEsp_Fit [ View Profile ] Apr 26, 2009 1:04pm Yeah I guess that's true. But I wish it was a smaller muscle. But I'm dealing with it. I am finally starting to see some improvement in my Chest. So what are you working on bro, getting fready for any contests?
	machoguy8791 [ View Profile ] Apr 26, 2009 8:15am thanks for the add man...thats a great profile picture
	machoguy8791 [ View Profile ] Apr 26, 2009 7:28am thanks for the add man...thats a great profile picture
	DicedOne [ View Profile ] Apr 25, 2009 7:46pm Congratulations on your win!!
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