Bodybuilding.com Information Motivation Supplementation
in:
danielsteve89
10%
bf
145.1 Lbs.
wt
5'8"
ht
BodySpace Member
danielsteve89
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Member Since: Dec 29, 2012

Last Visit: Dec 31, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
daniel
age
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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130.7 Lbs.

LEAN BODY MASS

14.5 Lbs.

BODY FAT

CURRENT WEIGHT
145.1
Lbs.
Dec 30, 2012
Lbs.
Save
CURRENT BODY FAT
10
%
Dec 29, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-29,2012-12-30
145.2,145.2
Oct 17, 2015
175.3 Lbs.
%
2012-12-29
10
Oct 17, 2015
8 %
Lbs.
2012-12-29,2012-12-30
130.7,130.7
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LATEST MEASUREMENTS

  • Waist
    31.5"
    Dec 30, 2012
  • Arms
    13.8"
    Dec 30, 2012
  • Chest
    36.6"
    Dec 30, 2012
  • Thighs
    18.1"
    Dec 30, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

danielsteve89 has not added any program information.

My Nutrition Program View My Full Nutrition Program

danielsteve89 has not added any program information.

My Supplement Program View My Full Supplement Program

danielsteve89 has not added any program information.

My Motivation Program View My Full Motivation Program

danielsteve89 has not added any program information.

What danielsteve89 Is Up To

danielsteve89 is now friends with thgirlnxtdr.

May 8, 2013

danielsteve89 is now friends with gregory55.

May 2, 2013

danielsteve89 is now friends with TaraLynn1973.

Apr 15, 2013

danielsteve89 is now friends with Amanda76.

Feb 27, 2013

danielsteve89 is now friends with 1Blackketter and .::niXie::..

Feb 22, 2013

danielsteve89 is now friends with chereeshante.

Feb 16, 2013

danielsteve89 is now friends with Getinshapemom.

Jan 30, 2013

danielsteve89 is now friends with AshtonTaylor, aGreSor and 2 others.

Jan 25, 2013

danielsteve89 is now friends with !Legs!.

Jan 21, 2013

danielsteve89 is now friends with zachtg1 and strong1967.

Jan 17, 2013

danielsteve89 is now friends with AliDarling.

Jan 12, 2013

danielsteve89 is now friends with abordonaro.

Jan 9, 2013

danielsteve89 is now friends with aftannoon, adutchgirl and 5 others.

Jan 7, 2013

danielsteve89 is now friends with ..JACK.., Torres81 and 8 others.

Jan 2, 2013

danielsteve89 is now friends with swimprincess, t123enny and 12 others.

Dec 31, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
swimprincess
swimprincess Thanks for the add. Happy New Year;-) Dec 31, 2012 10:15am
Maralia
Maralia Thanks for the friend invitation, Daniel! Dec 31, 2012 7:44am

Information. Motivation. Supplementation.

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