Last Visit: Today, 3:25am Last Forum Post:Never Last Photo Upload: Nov 17, 2009 1:49pm Last Profile Update: Nov 20, 2009 12:59pm Last Blog Post: Dec 8, 2008 1:38pm
Since I stopped playing rugby (following knee injury), I developed a keen interest in weightlifting/bodybuilding. I have always maintained a good level of fitness and frequently trained at the gym.
Why I Love It:
I enjoy the feeling during and after a workout. There is nothing better than having a good hard session, where you really put your body through its paces. Working out makes me feel generally good about myself and I like to see the results of my hard work.
How I Stay Motivated:
I always manage to maintain a healthy diet and don't really struggle for motivation. After a long day at work, I am always ready to hit the weights! I like to read and look at magazines, like Muscle & Fitness, to keep me focused.
BB Accomplishments:
None
Forum Signature:
Last Updated: Sep 16, 2009 2:21pm
What djmusclelaw Is Up To:
Nov 28, 2009
djmusclelawupdated Fit Status "Back to work Monday.... swelling going down...back in gym soon!"
Muscle and Size. Look hot in my suit and not have it hanging off me like a sack!
Goal (Long):
Develop all muscle groups. Improve muscle definition. Significantly increase muscle size - arms and legs. Need 6-pac to be improved - focus on lower abs. Increase strength - Bench Press. Develop biceps after 2 months off with tendon injury. Increase quad muscles (muscle loss after knee surgery).
Nice one.....i have put on a few pounds over the last couple of weeks which is good. About 2.5kgs away from my goal. Ideally want to hit 80kgs by xmas.
