Last Visit: Apr 21, 2008 4:22pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Apr 21, 2008 4:20pm Last Blog Post: Feb 26, 2008 5:57pm
"I want to gain enough muscle so that i dont look skinny before the summer time."
Personal Info And Background:
Real Name:
Daniel Zimmerman
Sex:
Male
Age:
20
Location:
Alabama, United States
Occupation:
Student
Personal Website:
Gym:
Gym Location:
When I Started:
Jan, 2008
How I Started:
I am just starting. I'm not looking for a quick fix to being thin but more of a long term realistic muscle building process. Any advice is GREATLY appreciated.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 18, 2008 2:47pm
Progress Pictures
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I want to gain enough muscle so that i dont look skinny before the summer time.
Goal (Long):
I want to be noticeably muscular, esp. in the chest and biceps/forearms. I want a good back too and respectable legs. I think 200 Lbs is about right. I want to attain this goal in about two years.
Daniel, you look like you have a great frame to start building on. Train hard and eat well and you will see some dynamic changes in no time. Good luck man as you start your transformation.
hi if you are looking to put on size the first place to start is in the kitchen.always remember that you are breaking down the muscle in the gym with the weights then growing when you relax and eat.make sure that you are getting 1g of protein per pound of bodyweight and 2g per pound in carbs.eat every 2 to 3 hours drink lots of water and kick ass in the gym.if you stick to it you will make great gains.best of luck.
