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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Jun 7, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-01-07,2013-01-28,2013-04-11,2013-05-10,2013-05-12,2013-05-30,2013-06-05,2013-06-07
212,205,212,203,201,204,203,200
Jun 21, 2013
185 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
danielmorrison has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
danielmorrison has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
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danielmorrison updated his weight from 204 Lbs. to 203 Lbs., a 1 Lb. loss in 6 days.
Jun 5, 2013 | Likedanielmorrison updated his weight from 201 Lbs. to 204 Lbs., a 3 Lb. gain in 18 days.
May 30, 2013 | Like
danielmorrison updated his weight from 203 Lbs. to 201 Lbs., a 2 Lb. loss in 2 days.
May 12, 2013 | Like
coolguydsc21 likes this.
danielmorrison updated his weight from 212 Lbs. to 203 Lbs., a 9 Lb. loss in 29 days.
May 10, 2013 | Likedanielmorrison updated his weight from 205 Lbs. to 212 Lbs., a 7 Lb. gain in 73 days.
Apr 11, 2013 | Likedanielmorrison updated his weight from 212 Lbs. to 205 Lbs., a 7 Lb. loss in 21 days.
Jan 28, 2013 | Like
Visitor Comments
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danielmorrison updated his weight from 203 Lbs. to 200 Lbs., a 3 Lb. loss in 2 days.