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real name
Danielle Hewitt
age
29
gender
Female
location
Anaheim, CA, US
gym
Planet Fitness Anaheim
occupation
Personal Trainer & Beachbody Coach
Overall Goal
///
Compete
To reach and maintain a weight of 128-132 pounds with 14%-17% body fat.
goal physique
Fitness Model
Progress & Goals
BEFORE
Dec 27, 2010
CURRENT
Nov 30, 2012
112.6 Lbs.
LEAN BODY MASS
28.2 Lbs.
BODY FAT
CURRENT WEIGHT
140.8
Lbs.
Dec 21, 2012
CURRENT BODY FAT
20
%
Dec 14, 2012
PROGRESS HISTORY
Lbs.
2010-07-09,2010-12-27,2011-01-01,2011-02-04,2011-02-05,2011-03-22,2012-04-24,2012-12-14,2012-12-19,2012-12-21
138.4,136,134,137,136.4,139,138.4,143,142.3,140.8
Mar 20, 2013
132 Lbs.
%
2010-12-27,2011-01-01,2011-02-05,2011-03-22,2011-04-14,2012-12-14
22,22,22.1,23,19,20
Mar 20, 2013
14 %
Lbs.
2010-07-09,2010-12-27,2011-01-01,2011-02-04,2011-02-05,2011-03-22,2012-04-24,2012-12-14,2012-12-19,2012-12-21
108,106.1,104.5,106.9,106.3,112.6,112.1,114.4,113.8,112.6
Programs
My Workout Philosophy View My Full Workout Program
danielle1083 has not added any program information.
My Nutrition Program View My Full Nutrition Program
danielle1083 has not added any program information.
My Supplement Program View My Full Supplement Program
danielle1083 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am definitely motivated by other women in the fitness world that I admire. I am motivated by the goals I am constantly developing and definitely by the people I have become friends with at the gym. I am motivated by the expectations I have created, by my husband, my kids, my friends, and my family. And above all, I am motivated because working out is my FAVORITE thing to do. I would pack-up and just LIVE at the gym if I could, haha!
danielle1083 I feel like MYSELF again!!!! FINALLY!!!!!!!!! =)
Jan 3, 2013 | Like
jeffleclere likes this.
danielle1083 updated her motivation level from 5/10 to 9/10.
old_schowl likes this.
danielle1083 "Don't stay where you are tolerated....go where you are celebrated!" -Unknown
Dec 27, 2012 | Like
danielle1083 Feeling weird this week....nutrition motivation/dedication is awesome, but I have zero desire to train. That is really weird for me...
Dec 21, 2012 | Like
danielle1083 updated her weight from 142.3 Lbs. to 140.8 Lbs., a 1.5 Lb. loss in 2 days.
Dec 21, 2012 | Like
ryanbmac likes this.
danielle1083 joined the The Fat-Free Society BodyGroup.
Reason I joined this BodyGroup: Thank you for the invite...sounds like a great group! I would love to be a part of it. Members: 1596
danielle1083 updated her weight from 143 Lbs. to 142.3 Lbs., a 0.7 Lb. loss in 5 days.
Dec 19, 2012 | Like
ReadyToShred likes this.
Visitor Comments
ceramicer43
no sugar, no white breat, no coke, no include gas drinks. I have never use some pills or the other things. I believe natural things are better than anything. I want to lose kilos. my height almost 1.80 cm. 104 kilos now. Furthermore I m really strong. I can bench 190 kilos on my chest 8 steps. Thanks again.
Dec 25, 2012 2:32am
ceramicer43
First of all, thanks for your interest. I started a new program yesterday. "Jim Stoppani's Shortcut To Size" plan in this website. I was working out a program approximate 1,5 mount in my workout plan side. usually eat chiken, fish etc. (Expecially white meat),eat black meat only weekend. (ship meat or cow meat) and 4 egg white 4 times a week,(total 16 in breakfast).
Dec 25, 2012 2:32am
ceramicer43
thanks for accept. Accually i want to lose weith but i was a hard working 10 years ago. mix it. Have you got any advice. thanks. see you.
Dec 22, 2012 6:02pm
apoforce
No desire to train is almost an every-day thing for me lol. I am going to go train in a little bit however; saving up my activity points for Christmas at my brother's. Take care and God Bless.
SPC Force a.k.a. Deacon Doug
Dec 21, 2012 1:22pm
gemsticks
Well done! Are you 'transformed'? I'm into week 4! Still a long way to go...
May 4, 2011 11:06am
EMTCA
thanks for the add, u look amazing in ur pics! I'm also in OC, but south by the beach..
Apr 12, 2011 12:25am
txfirefighter05
My question was about my legs. My hamstrings are perpetually tight. Any effective stretches off the top of your head? How often?
Apr 9, 2011 8:16pm
txfirefighter05
It's a bird. It's a plane. It's Super D!! Awesome news D on the PR's! Pumped for you!! I had a question about stretching for you if you might be able to answer it.
Mar 29, 2011 7:39pm
txfirefighter05
I wish we could get buff and ripped eating butter crunch blue bell ice cream
Feb 12, 2011 3:48pm
dugan661
ur welcome but i belive u added me lol....i got to go to the la fitness expo last nite with my gf...man i got alot of work to do haha
Jan 30, 2011 11:18pm
Myrmidon7
thanks for the add! good luck with your training & fitness goals. looking very flexible in your profile pic. Hope yoga going well. Happy New Year.
Dec 31, 2010 2:11pm
danielle1083 is now friends with richarddee.