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real name
Dan Katz
age
0
gender
Male
location
Memphis, TN, US
gym
occupation
Insurance Agent
Overall Goal
///
Gain Muscle
To be a Chizzled Beast of a Kat
Progress & Goals
BEFORE
Dec 1, 2009
CURRENT
196.1 Lbs.
LEAN BODY MASS
31.9 Lbs.
BODY FAT
CURRENT WEIGHT
228
Lbs.
Jul 1, 2009
CURRENT BODY FAT
14
%
Dec 11, 2008
PROGRESS HISTORY
Lbs.
2008-12-11,2009-07-01
235,228
%
2008-12-11
14
Lbs.
2008-12-11,2009-07-01
202.1,196.1
Programs
My Workout Philosophy View My Full Workout Program
KATofIRON has not added any program information.
My Nutrition Program View My Full Nutrition Program
KATofIRON has not added any program information.
My Supplement Program View My Full Supplement Program
KATofIRON has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
"How badly do you want it?" That's what you have to ask yourself. Either you got it or you don't. I think back to the time i was younger and skinny.
Visitor Comments
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