danieljohn 
"TO BUILD BODY WITHOUT EATING SUPPLEMENTS !!!!"
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| Cowboy Gene [ BodySpace ] |
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Goal: Continue re-hab on left shoulder. Reduce body fat to below 10%, narrow the waist, while gaining strength and muscle mass.
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| gnolidieh [ BodySpace ] |
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I want the slammin body I once had but even better!
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| pionex [ BodySpace ] |
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Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.
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| ronmac [ BodySpace ] |
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continue to keep a good healthy diet and keep active.
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