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Over 1,000,000 People Transforming Their Lives with Bodyspace

jhsteel7
5teeler57

updated his Fit Post.

Mar 28, 2024

Throw back Thursday to better days. Feeling the it's not summer blues. This helps a little.
1 minute ago |
Gaurav Singh
Gaggy87

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,302.8 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Mar. 28, 2024 2:34 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,651.2 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Mar. 28, 2024 09:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
74,255 Lbs.
Troy C.
WTC8525

tracked the workout: PR SM SHRUGS 375

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,050 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,840 Lbs.
the great one
crp0711

updated his Fit Post.

Mar 28, 2024

Good morning fitness people
32 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,715 Lbs.
S.King (Sc: SDotKing90)
SKing90

updated his Fit Post.

Mar 28, 2024

Execution Over Excuses
37 minutes ago |
SofiesDad
SofiesDad

tracked the workout: Mar. 28, 2024 7:22 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,890 Lbs.
Laura
LLmoonbug11

updated her Fit Post.

Mar 28, 2024

THROWBACK THURSDAY! 4 years ago, 2020! Current Goal: Get back to this, but with improved strength and mobility, and less injuries! Crush those goals fitfam! Enjoy the long weekend (if you get tomorrow off)!
54 minutes ago |
Larry
ilmci

added 5 new posts to his FitBoard.

55 minutes ago
Victoria
Vickeroos93

tracked the workout: Booty By Bret Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
630 Lbs.