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real name
Daniel
age
gender
Male
location
Bellbrook, OH, US
gym
La Fitness
occupation
Pump Technician
Overall Goal
///
Lose Fat
I want to get back down to 200lbs. I am tired of being called Big Dan for the reason I am fat. I would like to be called Big Dan because I am ripped!
Progress & Goals
BEFORE
CURRENT
176.7 Lbs.
LEAN BODY MASS
133.3 Lbs.
BODY FAT
CURRENT WEIGHT
310
Lbs.
Jan 31, 2012
CURRENT BODY FAT
43
%
Mar 5, 2013
PROGRESS HISTORY
Lbs.
2012-01-31
310
Sep 23, 2012
200 Lbs.
%
2013-03-05
43
Lbs.
2012-01-31
176.7
Programs
My Workout Philosophy View My Full Workout Program
danielblank has not added any program information.
My Nutrition Program View My Full Nutrition Program
danielblank has not added any program information.
My Supplement Program View My Full Supplement Program
danielblank has not added any program information.
My Motivation Program View My Full Motivation Program
danielblank has not added any program information.
Visitor Comments
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danielblank is now friends with Quasimodo63.